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water_n fish_n great_a sea_n 3,519 5 6.8793 4 false
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A11350 The English mans doctor. Or the schoole of Salerne Or [ph]ysicall obserua[ti]ons for the perfect preseruing of the bodie of man in continuall health. [Wh]ereunto [is] adioyned precepts for the pr[e]seruation of health. Written by [Hen]ricus Ronsouius for [the p]riuate vse of his sons. And now published for all those that desire to [preser]ue their bodies in [perfect] health.; Regimen sanitatus Salernitatum. English Johannes, de Mediolano.; Harington, John, Sir, 1560-1612.; Hobbes, Stephen, attributed name.; S. H.; Rantzau, Henrik, 1526-1598. De conservanda valetudine liber. English.; Ronsovius, Henricus. 1617 (1617) STC 21608; ESTC S113433 31,784 97

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for they do breed Repletion and will cause you soone be cloid None other rule but appetite should need When from your mouth a moysture cleare dot● void All Peares and Apples Peaches Milke and Cheese Salt meates red Deere Hare Beefe and Goat all the●… Are meates that breed ill bloud and Melancholy If sicke you be to feede on them were folly Egges newly laid are nutritiue to eate And rosted Reare are easie to digest * Fresh Gascoigne wine is good to drinke with mea●… Broth strengthens nature aboue all the rest But broth prepar'd with floure of finest wheat Well boild and full of sat fat for such are best * The Priests rule is a Priests rule should be true Those Egges are best are long and white and new Remember eating new laid Egges and soft For euery Egge you eate you drinke as oft ●ine Manchet feeds too fat Milke fils the veines New Cheese doth nourish so doth flesh of Swine ●he Dowcets of some beasts the marrow braines And all sweet tasting flesh and pleasant wine ●oft Egges a cleanely dish in house of Swaines Ripe Figs and Raysins late come from the Vine ●huse wine you meane shall serue you all the ye●… Well-sauo●…d tasting well and coloured cleere ●iue qualities there are wines praise aduancing Strong Beautifull and Fragrant coole and dancing White Muskadel and C●… wine and Greeke Do make mens wits and bodies grosse and fat Red wine doth make the voyce oft-time to seeke And hath a binding qualitie to that ●anarie and Madera both are like To make one leane indeed but wot you what Who say they make one leane would make one laffe They meane They make one leane vpon a staffe Wine women Baths by Art or Nature warme Vs'd or abus'd do men much good or harme Sixe things that here in order shall ensue Against all poysons haue a secret power Peare Garlicke Reddish roots Nuts Rape and Rue But Garlicke chiefe for they that it deuoure May drinke care not who their drinke do brew May walke in aires infected euery houre Sith Garlicke then hath power to saue from death Beare with it though it make vnsauory breath And scorne not Garlicke like to some that thinke If onely makes men winke and drinke and stinke Though all ill sauours do not breed infection Yet sure infection commeth most by smelling Who smelleth still perfumed his complexion Is not perfum'd by Poet M●…tials telling Yet for your lodging roomes giue this direction In houses where you mind to make your dwelling That neere the same there be no euill sents ●f puddle-waters or of excrements ●…t aire be cleere and light and free from faults ●…at come of secret passages and vaults 〈◊〉 wine haue ouer night a surfet brought ● thing we wish to you should happen seeld ●hen early in the morning drinke a draught ●nd that a kind of remedie shall yeeld ●ut gainst all surfets vertues schoole hath taught ●o make the gift of temperance a shield ●he better wines do breed the better humors The worse are causes of vnwholesome tumors In measure drinke let wine be ripe not thicke But cleere and well alaid and fresh and quicke The like aduice we giue you for your Beere We will it be not sowre and yet be stale Well boild of harty graine and old and cleare Nor drinke too much nor let it be too stale And as there be foure seasons in the yeere In each a seuerall order keepe you shall In Spring your dinner must not much exceed In Summers heate but little meate shall need In Autumne ware you eate not too much fruite With Winters cold full meates do fittest suite If in your drinke you mingle Rew with Sage All poyson is expeld by power of those And if you would withall Lusts heat asswage Adde to them two the gentle flowre of Rose ● Would not be sea-sicke when seas do rage Sage-water drinke with wine before he goes * Salt Garlicke Parsly Pepper Sage and Wine Make sawces for all meates both course and fine Of washing of your hands much good doth rise T is wholesome cleanely and relieues your eyes Eate not your bread too stale nor eate it hot A little Leuend hollow-bak't and light Not fresh of purest graine that can be got The crust breeds choller both of browne white Yet let it be well bak't or eate it not How er'e your taste therein may take delight * Porke without wine is not so good to eate As Sheepe with wine it medicine is and meate Tho Intrailes of a beast be not the best ●et are some intrailes better then the rest ●…me loue to drinke new wine not fully fin'd 〈◊〉 for your health we wish that you drinke none 〈◊〉 such to dangerous sluxes are inclin'd ●…sides the Lees of wine doe breed the stone ●…me to drinke onely water are assign'd ●…t such by our consent shall drinke alone ●…r water and small beere we make no question ●…e enemies to health and good digestion ●…d Horace in a verse of his rehearses ●…at Water-drinkers neuer made good verses ●he choyse of meate to health doth much auaile ●…rst Veale is wholesom meat breeds good bloud 〈◊〉 Capon Hen and Chicken Partridge Quaile ●…e Phesant Woodcock Larke Thrush be good ●he Heath-cocke wholesome is the doue the raile ●nd all that doe not much delight in mud ●aire swans such loue your beauties make me beare you ●hat in the dish I easily could forbeare you ●ood sport it is to see a Mallard kil'd ●ut with their flesh your flesh should not be fil'd As choyce you make of Fowle so make of Fish If so that kinde be soft the great be best If firme then small and many in a dish I need not name all kinds are in request Pike Trowt and Pearch from water fresh I wish From Sea Bace Mullet Brean and Souls are best The Pyke a rauening tyrant is in water Yet he on land yeelds good fish ne're the later If Eeles and Cheese you eate they make you hoarse But drinke apace thereto and then no force Some loue at meals to drink smal draughts and oft But fancie may herein and custome guide If Egges you eate they must be new and soft In Pease good qualities and bad are tryed To take them with the skinne that growes aloft They windie be but good without their hide In great consumptions learn'd Physicions thinke 'T is good a Goat or Camels milke to drinke Cowes-milke and Sheepes doe well but yet an Asses Is best of all and all the other passes Milke is for Agues and for Head-ach naught ●…t if from Agues fit you feele you free ●…eete-butter wholesome is as some haue taught 〈◊〉 cleanse and purge some paines that inward be ● Whay though it be contemn'd yet it is thought ●o scoure and cleanse and purge in due degree ● For healthie men may Cheese be wholesome food ●ut for the weake and sickly 't is not good ●heese is an heauie meate both grosse and cold ●nd breedeth