but_o he_o that_o diate_v himself_o temperate_o prolong_v his_o life_n therefore_o gross_a fish_n lamb_n flesh_n the_o in_o meat_n of_o beast_n raw_a herb_n pygge_n brain_n and_o all_o slimy_a meat_n be_v evyll_n for_o the_o but_o late_a supper_n be_v worst_a of_o all_o but_o special_o if_o they_o be_v long_o for_o it_o cause_v painful_a night_n to_o follow_v but_o galen_n say_v in_o his_o book_n de_fw-fr ethimia_fw-it the_o meat_n which_o be_v without_o all_o blame_n be_v those_o which_o be_v between_o subtyll_o and_o gross_a good_a bread_n of_o clean_a wheat_n flesh_n of_o capon_n or_o hen_n phesante_n and_o patriche_n pigeon_n and_o turtill_a dove_n black_a bird_n and_o small_a field_n bird_n roast_a veal_n or_o boil_a motton_n blood_n these_o do_v engender_v good_a blood_n say_v galen_n note_v also_o that_o any_o other_o meat_n that_o thou_o do_v eat_v at_o supper_n although_o it_o seem_v repugnant_a to_o aflegmatike_a stomach_n if_o thou_o sleep_v well_o after_o it_o and_o feel_v no_o pain_n thou_o mayeste_v use_v it_o as_o a_o meat_n necessary_a and_o when_o thou_o canst_v not_o sleep_v well_o if_o the_o defaute_n come_v through_o meat_n mark_v y_fw-fr t_o meat_n or_o drink_v although_o it_o appear_v pleasant_a refuse_v it_o as_o a_o enemi_fw-fr and_o whereas_o thou_o have_v use_v evil_a diet_n as_o a_o custom_n in_o abusinge_v time_n quantity_n &_o quality_n be_v little_a and_o little_a bring_v thyself_o into_o good_a order_n &_o to_o time_n both_o for_o thy_o brekfaste_n dinner_n and_o supper_n provide_v always_o to_o eat_v good_a thing_n but_o not_o many_o thing_n for_o like_a as_o repletion_n or_o abundance_n of_o meat_n be_v a_o enemy_n unto_o the_o body_n and_o the_o soul_n and_o bring_v sudden_a death_n bed_n even_o so_o be_v emptiness_n a_o short_a of_o time_n aweker_fw-mi of_o y_fw-fr e_o brain_n a_o hinderer_n of_o memory_n a_o increaser_n of_o wind_n collar_n and_o melancolye_a and_o oftentimes_o to_o many_o bring_v sudden_a death_n also_o except_o nature_n have_v some_o thing_n to_o work_v upon_o as_o i_o do_v tell_v the_o before_o use_v some_o light_a thing_n at_o breckfast_a of_o perfect_a digestion_n within_o iiii_o hour_n after_o that_o receive_v thy_o dinner_n obseruinge_v the_o good_a order_n of_o diet_n drink_v wine_n or_o beer_n oftentimes_o &_o little_a atton_n diet_v eschew_v great_a draught_n of_o drink_n which_o be_v use_v among_o beast_n and_o mingle_v thy_o meat_n with_o mirth_n which_o be_v ever_o the_o best_a dish_n at_o the_o board_n &_o be_v thankful_a to_o god_n and_o so_o leave_v w_z t_o a_o appetite_n pass_v the_o time_n wyslie_o between_o dinner_n &_o supper_n with_o exercise_n labour_n study_n or_o pastime_n unto_o end_n of_o vi_o hour_n and_o then_o begin_v thy_o supper_n provide_v that_o it_o be_v short_a than_o thy_o dinner_n eat_v thy_o meat_n be_v little_a and_o little_a for_o gredye_n and_o sudden_a eatinge_v be_v hurtful_a to_o nature_n as_o galen_n say_v in_o his_o diatory_a trite_a note_v also_o that_o thou_o may_v eat_v more_o meat_n in_o winter_n then_o in_o soâ—er_n because_o thy_o natural_a heat_n be_v enclose_v w_n to_o thy_o body_n in_o winter_n but_o universalie_a spread_v in_o soâ—er_n also_o collericke_a man_n may_v as_o lighte_o digest_v beef_n bake_v venison_n etc._n etc._n with_o much_o speade_n and_o little_a hurt_n as_o the_o phlegmatic_a man_n may_v eat_v rabbit_n cheken_fw-mi &_o partriche_n melancholy_a etc._n etc._n but_o the_o melancholy_a man_n through_o the_o coldness_n of_o the_o stomach_n have_v not_o that_o strength_n in_o the_o stomach_n as_o he_o have_v promptness_n in_o will_n to_o eat_v thing_n warm_a and_o moist_a be_v good_a for_o he_o sanguine_a the_o sanguine_a man_n be_v not_o so_o swift_a in_o this_o digestion_n as_o the_o hoot_v collerike_a man_n be_v but_o notwithstanding_o he_o have_v good_a digestion_n through_o the_o humidity_n &_o warmness_n of_o blood_n and_o covet_v to_o eat_v sweet_a thing_n which_o great_o agment_n y_o t_o blood_n therefore_o sharp_a saucis_fw-la make_v with_o vinegar_n onnion_n &_o barbary_n be_v wholesome_a purslen_n sorrel_n small_a fish_n that_o fedith_v upon_o the_o stone_n in_o fair_a run_a water_n cucomber_n and_o pure_a frech_n wine_n partly_o delay_v â—ith_o water_n be_v good_a for_o the_o say_v sanguine_a man_n to_o keep_v they_o fronâ—uch_o increase_v of_o flesh_n ¶_o john_n thou_o have_v show_v unto_o i_o a_o very_a discrete_a and_o wholesome_a order_n of_o diet_n particular_a to_o myself_o and_o partly_o to_o oâ—her_v complexion_n but_o what_o rule_n or_o preâ—y_a government_n be_v for_o sick_a folk_n ¶_o humphrey_n they_o that_o be_v sodeinlye_o vex_v with_o sharp_a sickness_n fever_n must_v â—ave_n thin_a dietes_fw-la with_o water_n â—ruell_a thin_a mutton_n or_o chicken_n â—ottage_n without_o any_o fat_a or_o thickness_n violet_n leve_n endive_n leave_v â—nd_v such_o like_a cool_a herb_n &_o â—t_a their_o drink_n be_v make_v of_o teâ—ntes_n thus_o do_v to_o they_o that_o have_v â—ote_a harp_n sickness_n occasion_v of_o choler_n and_o also_o cold_a sip_v of_o endive_n violet_n sugar_n â—ater_n and_o vinegar_n sod_v together_o be_v very_o wholesome_a but_o if_o sickness_n be_v long_o of_o continuance_n their_o diet_n must_v be_v the_o thick_a &_o their_o meat_n make_v the_o strong_a special_o if_o their_o disease_n be_v cold_a with_o the_o flesh_n of_o cock_n capon_n temperate_a wine_n stew_a brothe_n with_o holsom_a herb_n as_o buglo_n borage_n basel_n parsley_n and_o fyncle_n root_n with_o some_o mace_n dait_n damask_n prune_n raisin_n of_o the_o sun_n drink_v and_o such_o like_a sirope_n of_o isope_n and_o siterion_n provide_v y_o it_o they_o neither_o take_v meat_n nor_o medicine_n immediate_o before_o or_o soon_o after_o their_o fit_n possitale_n with_o clarify_a herb_n except_v which_o they_o may_v take_v for_o their_o comfort_n accord_v to_o the_o estate_n of_o their_o disease_n for_o such_o as_o be_v sick_a must_v have_v meat_n contrary_a to_o their_o complexion_n for_o they_o that_o be_v cold_a must_v have_v hot_a meat_n and_o medicine_n and_o they_o that_o be_v dry_a must_v have_v moist_a thing_n but_o they_o that_o be_v hoot_v must_v have_v cold_a thing_n for_o the_o ardent_a heat_n of_o the_o fire_n be_v quench_v with_o the_o moistness_n of_o y_fw-fr e_o water_n &_o so_o the_o quantity_n of_o one_o quality_n overcom_v the_o quality_n of_o a_o other_o and_o in_o deed_n physic_n say_v the_o body_n that_o be_v hoot_v must_v be_v feed_v with_o thing_n like_v as_o they_o that_o be_v moist_a with_o moist_a thing_n to_o preserve_v their_o moistness_n they_o that_o be_v hoot_v with_o hoot_v thing_n to_o preserve_v their_o heat_n and_o such_o like_a but_o when_o they_o do_v exceade_v in_o heat_n cold_a moist_a or_o dry_a then_o let_v the_o quality_n of_o moistness_n be_v temper_v with_o â—rienes_n require_v &_o the_o coldness_n w_o t_o warmness_n for_o like_a as_o man_n delit_v in_o thing_n of_o like_a as_o the_o collericke_a man_n collericke_a thing_n even_o so_o do_v beast_n &_o fruit_n as_o the_o coloquintida_n which_o be_v bitter_a delit_v in_o bitter_a ground_n hot_a spice_n delit_v to_o grow_v in_o hot_a ground_n and_o every_o fruit_n and_o herb_n do_v delight_n in_o the_o thing_n that_o be_v of_o like_v even_o so_o do_v man_n in_o his_o food_n but_o in_o all_o thing_n let_v he_o beware_v of_o distemperaunce_n surfite_n or_o repletion_n rear_v supper_n &_o dronkenes_n ¶_o john_n but_o if_o a_o man_n fele_v great_a grief_n after_o meat_n or_o drink_n what_o way_n be_v there_o then_o for_o to_o help_v he_o ¶_o humphrey_n use_v walk_v up_o and_o down_o profit_v and_o perhaps_o that_o will_v digest_v as_o avicen_n say_v and_o rasâ—â—_n say_v to_o walk_v a_o hundred_o pace_n after_o meat_n be_v wholesome_a for_o it_o comfort_v digestion_n provoke_v uryne_n and_o geve_v one_o power_n and_o strengthe_n of_o stomach_n 〈◊〉_d eat_v his_o supper_n but_o the_o counsel_n of_o galene_n cap._n must_v here_o be_v observe_v which_o say_v there_o be_v no_o â—eate_v but_o it_o will_v corrupt_v or_o â—inke_v if_o the_o body_n be_v cast_v into_o a_o sudden_a heat_n by_o strong_a travail_n â—ne_n after_o meat_n which_o corruption_n of_o digestion_n be_v the_o mother_n â—f_n all_o disease_n and_o the_o beginner_n â—f_o all_o infirmity_n cap._n as_o avicen_n reâ—orteth_v and_o if_o you_o see_v this_o will_v â—ot_n help_v to_o digest_v your_o ingorâ—ed_a full_a stomach_n then_o provoke_v ourself_o to_o sleep_v li_v upon_o our_o right_a side_n lean_v towards_o our_o breast_n and_o belly_n lai_v your_o â—arine_a hand_n upon_o your_o breast_n as_o â—uerois_fw-mi say_v way_n the_o power_n of_o disgeâ—ion_n be_v make_v strong_a when_o a_o man_n sleâ—eth_v for_o natural_a heat_n y_o it_o be_v draw_v inward_o with_o warmness_n or_o â—eat_n have_v power_n to_o digest_v but_o sleep_v ease_v you_o not_o provoke_v
place_n with_o the_o evapuration_n of_o diverse_a sweat_n herb_n well_o sodden_a â—n_n water_n which_o have_v virtue_n to_o â—pen_v the_o poor_n soft_o let_v out_o feeble_a and_o gross_a vaper_n which_o â—ieth_v between_o the_o skin_n and_o the_o â—â—eshe_n good_a this_o kind_n of_o bathinge_n be_v good_a in_o the_o time_n of_o pestilence_n or_o fever_n quartein_a in_o the_o end_n of_o the_o â—athes_n it_o be_v good_a to_o anointe_v the_o â—ody_n with_o some_o sweet_a oil_n to_o moâ—ifie_v and_o make_v soft_a the_o sinew_n and_o thus_o to_o conclude_v of_o bathe_v â—t_a be_v very_o wholesome_a so_o that_o it_o be_v not_o do_v upon_o a_o empty_a stomach_n perilous_a palseis_fw-mi may_v come_v there_o by_o or_o to_o take_v sudden_a cold_a after_o it_o there_o follow_v a_o other_o purgation_n call_v nese_v or_o sternutation_n which_o be_v benificiall_a for_o the_o body_n if_o it_o be_v use_v upon_o a_o empty_a stomach_n nese_v twice_o or_o thrice_o in_o a_o morning_n with_o a_o lief_a of_o bittony_n put_v into_o thy_o nose_n it_o help_v memory_n good_a against_o oppilation_n stop_v &_o obstruction_n suspositer_n be_v good_a for_o weak_a people_n or_o child_n suppositer_n make_v with_o hieria_n picrâ—_fw-la &_o honey_n make_v in_o the_o length_n of_o a_o finger_n body_n scarifi_v or_o box_v as_o galen_n say_v apply_v unto_o the_o extreme_a part_n as_o the_o leg_n and_o the_o arm_n do_v great_a help_n unto_o the_o body_n in_o draw_v watery_a humour_n away_o from_o the_o body_n but_o box_v be_v not_o good_a for_o the_o breast_n apply_v thereto_o in_o hot_a fever_n be_v dangerous_a medicine_n glister_v make_v accord_v to_o art_n be_v good_a for_o they_o which_o be_v to_o weak_a to_o take_v purâ—ations_n the_o manner_n of_o the_o say_a clyster_n because_o they_o be_v not_o here_o 〈◊〉_d be_v speak_v of_o at_o large_a i_o intend_v â—y_a god_n grace_n to_o set_v forth_o in_o my_o â—ext_a book_n of_o helthful_a medicine_n purgation_n venerus_fw-la venerus_fw-la there_o be_v 〈◊〉_d many_o practitioner_n thereof_o â—hat_n i_o need_v to_o write_v no_o rule_n â—ut_fw-la this_o that_o effection_n lust_n &_o fantasy_n have_v banish_v chastity_n tenâ—raunce_n and_o honesty_n ¶_o john_n â—laine_a people_n in_o the_o country_n as_o carter_n thressher_n ditcher_n collier_n &_o bowman_n use_v seldom_o time_n to_o wash_v â—eir_n hand_n as_o appear_v by_o their_o filthy_a â—s_n &_o as_o very_o few_o time_n comb_v their_o â—ads_n as_o it_o be_v see_v by_o floxe_n neite_n â—ese_n feather_n straw_n and_o such_o like_a â—hich_v hang_v in_o their_o â—eares_n wheâ—er_o be_v wash_a or_o comb_v thing_n to_o decorate_v or_o garnishe_v the_o body_n or_o 〈…〉_o bring_v health_n to_o the_o same_o ¶_o humphrey_n thou_o see_v that_o y_o e_o dear_a then selue_o horse_n or_o cow_n will_v use_v friction_n or_o rub_v then selue_o against_o tree_n both_o for_o their_o ease_n and_o health_n bird_n and_o hawk_n after_o their_o bathe_n will_v prune_v &_o rouse_v themselves_o upon_o their_o branch_n and_o perke_n water_n and_o all_o for_o health_n what_o shall_v man_n do_v which_o be_v reasonable_a but_o to_o keep_v himself_o clean_o &_o often_o to_o wash_v y_z e_o hand_n which_o be_v a_o thing_n most_o comfortable_a to_o cool_v the_o heat_n of_o the_o liver_n if_o it_o bâ—_n do_v often_o the_o hand_n be_v also_o the_o instrument_n to_o the_o mouth_n and_o eye_n with_o many_o other_o thing_n common_o to_o serve_v y_z e_o body_n to_o wasâ—_n the_o hand_n in_o cold_a water_n be_v very_o wholesome_a for_o the_o stomach_n and_o lyver_n but_o to_o wash_v with_o hot_a wateâ—_n engender_v rume_n in_o worm_n and_o corruption_n in_o the_o stomach_n because_o it_o pull_v away_o natural_a heat_n unto_o the_o warm_a place_n which_o be_v wash_v body_n frication_n or_o rub_v the_o body_n be_v good_a to_o be_v do_v a_o morninge_n after_o the_o purgation_n of_o the_o belly_n with_o warm_a clothes_n from_o the_o head_n to_o the_o breast_n then_o to_o the_o belly_n from_o the_o belly_n to_o the_o thigh_n leg_n &_o so_o forth_o so_o that_o it_o be_v do_v downwarde_a it_o be_v good_a and_o in_o dry_a folk_n to_o be_v rub_v with_o the_o oil_n of_o camomile_n head_n come_v of_o the_o headde_n be_v good_a a_o morninge_n and_o do_v comfort_v memory_n it_o be_v evil_a at_o night_n and_o open_a the_o pore_n man_n the_o cut_n of_o the_o here_o and_o the_o pare_n of_o the_o nail_n clean_o keep_v of_o y_z e_z ear_n and_o teathe_v be_v not_o only_a thing_n comely_a and_o honest_a but_o also_o wholesome_a rule_n of_o physic_n for_o to_o be_v superfluous_a thing_n of_o thexcremente_n ¶_o john_n the_o chief_a thing_n that_o i_o have_v think_v to_o have_v demand_v and_o the_o very_a mark_n that_o i_o will_v have_v the_o to_o shote_v at_o be_v to_o tell_v i_o some_o thing_n of_o dietinge_v myself_o with_o meat_n &_o drink_v in_o health_n and_o sickness_n ¶_o humphrey_n there_o be_v to_o be_v consider_v in_o eat_v and_o drink_v drink_n the_o time_n of_o hunger_n or_o custom_n the_o place_n of_o eating_a and_o drink_v wheit_n be_v cold_a or_o hoot_v also_o the_o time_n of_o the_o year_n whether_o it_o be_v winter_n or_o summer_n also_o the_o age_n or_o complexion_n of_o the_o eater_n and_o whether_o he_o be_v hoole_n or_o sick_a also_o the_o thing_n which_o be_v eat_v whether_o they_o be_v fish_n or_o flesh_n fruit_n or_o herb_n note_v also_o the_o complexion_n and_o tempramente_n of_o the_o say_a meat_n hoot_v or_o cold_a dry_a or_o moist_a and_o most_o chief_o mark_v the_o quantity_n &_o so_o forth_o and_o like_v as_o lamp_n do_v consume_v the_o oil_n which_o be_v put_v unto_o they_o for_o the_o preservation_n of_o the_o light_n although_o it_o can_v continue_v for_o ever_o so_o be_v the_o natural_a heat_n which_o be_v with_o in_o we_o preserve_v by_o humidity_n &_o moistness_n of_o blood_n and_o phlegm_n who_o chief_a engenderer_n be_v good_a meat_n and_o drink_n as_o avicen_n say_v deethica_fw-la when_o natural_a heat_n be_v quench_v in_o y_z e_z body_n them_z of_o necessity_n the_o soul_n must_v depart_v from_o the_o body_n for_o the_o worckeman_n can_v not_o work_v when_o his_o instrument_n be_v go_v body_n so_o the_o spirit_n of_o life_n can_v have_v no_o exercise_n in_o the_o body_n when_o there_o be_v no_o natural_a heat_n to_o work_v upon_o without_o meat_n say_v galen_n it_o be_v not_o possible_a for_o any_o man_n to_o live_v either_o whole_a or_o sick_a and_o thus_o to_o conclude_v no_o vital_a thing_n live_v with_o out_o refection_n and_o sustenance_n whether_o it_o be_v animal_n reasonable_a or_o animale_a sensible_a without_o reason_n or_o any_o vital_a thing_n in_o sensible_a both_o man_n beast_n fisshe_n and_o worm_n tree_n or_o herb_n all_o these_o thing_n be_v newtrify_v with_o the_o influence_n or_o substance_n of_o the_o four_o element_n or_o any_o of_o they_o ¶_o john_n well_o humphrey_n thou_o know_v well_o my_o complexion_n &_o disorder_n of_o my_o diat_a what_o remedy_n for_o i_o that_o have_v live_v like_o a_o riyotter_n ¶_o humphrey_n i_o know_v it_o well_o thou_o be_v phlegmatic_a flematick_a and_o therefore_o it_o be_v long_o or_o thy_o meat_n be_v digest_v when_o thou_o do_v eat_v fish_n and_o flesh_n together_o it_o do_v corrupt_v in_o thy_o stomach_n and_o stink_n even_o so_o do_v hard_a cheese_n and_o cold_a fruit_n and_o old_a powder_a meat_n and_o raw_a herb_n engender_v evil_a humer_n so_o y_o â—_o diversity_n of_o quality_n and_o quantity_n of_o dyvers_a meat_n do_v bring_v much_o pain_n to_o the_o stomach_n and_o do_v engendre_a many_o diseass_n as_o thou_o mast_n rede_v in_o the_o first_o book_n of_o galen_n galen_n iwementis_fw-la membrorum_fw-la c_o four_o and_o the_o prince_n himself_o say_v in_o three_o pri_fw-la hypocrite_n doc_fw-fr two_o ca._n seven_o saing_n nothing_o be_v more_o hurt_v full_o then_o diverse_a meat_n to_o be_v join_v together_o for_o while_o as_o the_o last_o be_v receive_v the_o first_o begin_v to_o digest_v and_o when_o the_o table_n be_v garnish_v w_n to_o diverse_a meat_n some_o roast_a some_o fry_a &_o bake_v some_o warm_a some_o cold_a some_o fish_n some_o flesh_n with_o sundry_a fruit_n and_o sallete_n of_o dyvers_a herb_n to_o please_v thy_o eye_n remember_v with_o thyself_o that_o the_o sight_n of_o they_o all_o be_v better_a body_n than_o the_o feed_v of_o they_o all_o consider_v with_o thyself_o thou_o be_v a_o man_n and_o no_o beast_n therefore_o be_v temparet_fw-la in_o thy_o feed_v and_o remember_v the_o wise_a word_n of_o solomon_n be_v not_o greedy_a say_v he_o in_o every_o eat_n 37._o and_o be_v not_o hasty_a upon_o all_o meat_n for_o excess_n of_o meat_n bring_v sickness_n and_o glottonie_n come_v at_o the_o last_o into_o a_o unmeasurable_a heat_n through_o surphite_n have_v many_o one_o perish_v life_n
so_o be_v idleness_n the_o distroyer_n of_o life_n apho._n as_o auerdis_n write_v and_o hypocrates_n sa_v every_o contrary_n be_v remove_v and_o help_v by_o his_o contrary_n as_o health_n help_v sickness_n exercise_n put_v away_o idleness_n mischief_n etc._n etc._n but_o every_o â—ight_a movinge_a or_o soft_a walk_n may_v not_o be_v call_v a_o exercise_n â—s_v galen_n say_v therefore_o tennis_n â—ansinge_v runninge_v wrastlinge_n â—idinge_v upon_o great_a horse_n ordain_v aswell_o for_o the_o state_n of_o â—ennes_n health_n as_o for_o pleasure_n whereunto_o it_o be_v now_o convert_v rather_o to_o the_o hurt_n of_o many_o than_o the_o profit_n of_o few_o exercise_n do_v occupy_v every_o part_n of_o the_o body_n quycken_v the_o spirit_n purge_v the_o excrenentes_n boythe_n by_o the_o reins_n and_o gute_n therefore_o it_o must_v be_v use_v before_o meat_n meat_n for_o if_o strong_a exercise_n be_v use_v inmediatlie_o after_o meat_n it_o convey_v corruption_n to_o each_o part_n of_o the_o body_n because_o the_o meat_n be_v not_o digest_v but_o when_o thou_o seste_v thy_o water_n after_o meat_n appear_v some_o what_o citiene_fw-fr or_o yellow_a than_o may_v thou_o begin_v exercise_n for_o digestion_n be_v then_o well_o but_o sick_a folk_n leene_fw-mi person_n young_a child_n woman_n with_o child_n may_v not_o much_o travail_n the_o exercise_n of_o dice_n card_n fight_v drink_v knavishe_a ral_v of_o bauderye_n and_o such_o like_a rather_o may_v be_v call_v a_o exercise_n of_o devil_n then_o of_o man_n and_o thus_o to_o conclude_v with_o solomon_n quam_fw-la pretiosus_fw-la sit_fw-la sanitas_fw-la thesaâ—â—â—s_fw-la ¶_o john_n after_o painful_a labour_n and_o exercise_n or_o disquietness_n of_o the_o mind_n there_o be_v never_o thing_n that_o have_v do_v i_o so_o much_o comfort_n as_o sleep_v have_v do_v ¶_o humphrey_n avicen_n say_v wake_v that_o sleep_v be_v the_o rest_n and_o quietness_n of_o the_o power_n of_o the_o soul_n of_o movinge_n and_o of_o sensis_fw-la without_o the_o which_o man_n can_v not_o live_v and_o true_o sleep_v be_v nothing_o else_o but_o a_o image_n or_o brother_n to_o death_n see_v as_o tulli_n say_v and_o if_o by_o imagination_n thou_o hide_v perseve_v sleep_a &_o wake_v weigh_v in_o the_o balance_n together_o there_o thou_o shall_v see_v they_o equal_a in_o weight_n so_o for_o aristotle_n say_v that_o man_n do_v sleep_v as_o much_o as_o he_o do_v wake_v but_o this_o be_v to_o be_v consider_v in_o sleep_v that_o natural_a heat_n be_v draw_v inwardly_o and_o digestion_n make_v perfyte_n the_o spirit_n quiet_v and_o all_o the_o body_n comfort_v if_o the_o true_a order_n of_o sleep_v be_v observe_v in_o six_o point_n first_o a_o quiat_fw-la mind_n without_o y_fw-es â—_o which_o either_o there_o be_v no_o sleep_v or_o else_o dreadful_a dremes_n turmentinge_v the_o spritte_n second_o the_o time_n of_o sleep_v which_o be_v the_o night_n or_o time_n of_o most_o quyat_a silence_n for_o the_o day_n slepe_v be_v not_o good_a most_o chief_o soon_o after_o dinner_n except_o to_o sick_a person_n or_o young_a child_n in_o there_o time_n convenient_a thyrd_o the_o manner_n of_o sleep_v helhtful_a that_o be_v to_o eschew_v the_o lyinge_a on_o the_o back_n which_o bring_v many_o grenous_a passion_n and_o kill_v the_o sleper_n with_o sodden_a death_n to_o lie_v upon_o the_o left_a side_n be_v very_o evell_a in_o the_o first_o sleep_v but_o tolerable_a in_o the_o second_o but_o the_o most_o su_a way_n to_o make_v the_o digestion_n perfect_a be_v to_o lie_v upon_o the_o right_a side_n with_o one_o of_o the_o hand_n upon_o the_o breast_n forthly_a sleep_v have_v the_o quantety_n which_o must_v be_v meene_z best_a for_o superflous_a sleep_v make_v the_o spirit_n gross_a and_o dull_a and_o decay_v memory_n six_o or_o eight_o hour_n will_v suffice_v nature_n for_o like_o asmuch_o watch_n dri_v the_o body_n and_o be_v perilous_a for_o fall_n sickness_n 6._o &_o blindness_n even_o so_o to_o much_o sleep_v be_v as_o perilous_a for_o extreme_n be_v ever_o ill_a fyftlye_o in_o the_o time_n of_o cold_a fever_n the_o patient_n must_v not_o sleep_v until_o the_o tremble_a fit_a be_v paste_n for_o then_o the_o hot_a fit_n that_o follow_v will_v be_v extreme_a than_o any_o other_o fit_a and_o hard_a to_o help_v note_v forthermore_o y_o it_o those_o body_n that_o be_v full_a of_o hot_a inflammation_n sleep_v not_o well_o therefore_o thy_o must_v use_v thing_n to_o extenuat_fw-la and_o to_o make_v cold_a as_o tizantes_n and_o cold_a siruppe_n or_o gentle_a purge_n from_o the_o belly_n and_o lyver_n or_o finallye_o to_o have_v the_o median_n vain_a open_v according_a to_o time_n state_n and_o age_n six_o the_o chamber_n must_v be_v consider_v that_o it_o be_v clean_a sweet_a comely_a clothes_n fit_a for_o the_o time_n of_o the_o year_n &_o the_o age_n of_o the_o people_n and_o to_o keep_v the_o head_n warm_a be_v very_o holsom_a for_o in_o sleep_v natural_a heat_n be_v draw_v into_o the_o body_n for_o the_o brain_n of_o nature_n be_v cold_a and_o moist_a clean_o window_n in_o the_o south_n part_n of_o the_o chamber_n be_v not_o good_a it_o be_v best_a for_o they_o which_o have_v cold_a reume_n dropse_n etc._n etc._n to_o lie_v in_o close_o loft_v and_o for_o dry_a body_n to_o lie_v in_o lewe_z chamber_n &_o in_o y_o e_o time_n of_o the_o pestilence_n often_o chyfte_v chamber_n be_v healthful_a die_v upon_o the_o ground_n in_o garden_n winter_n under_o tree_n or_o never_o unto_o stink_a pryvy_n be_v hurtful_a to_o the_o body_n and_o this_o shall_v suffice_v for_o thy_o instruction_n of_o sleep_v provide_v that_o thou_o dust_n not_o long_o betayne_v thy_o uryn_n for_o fear_v of_o the_o stone_n and_o pain_n in_o thy_o â—aynes_n ¶_o john_n there_o be_v nothing_o which_o i_o more_o fear_v then_o the_o slone_a for_o my_o father_n be_v sore_o vex_v therewith_o what_o shall_v â—_o mark_v in_o my_o uryne_n ¶_o humphrey_n among_o all_o mortal_a disease_n y_fw-fr e_o stone_n be_v the_o great_a a_o preâ—enter_n of_o time_n a_o deformer_n of_o man_n and_o the_o chief_a wekener_n of_o the_o boâ—y_n and_o a_o grevous_a enemy_n to_o the_o â—ommon_a wealth_n how_o many_o noble_a man_n and_o worshipful_a personage_n have_v it_o slay_v in_o this_o realm_n stone_z many_o one_o which_o cometâ—_n of_o hot_a wine_n spice_n long_a banâ—_n quette_v repletion_n fullness_n costiâ—nes_n warm_a kepinge_v of_o y_z e_z back_o salt_n meat_n etc._n etc._n the_o remedy_n whereof_o be_v in_o all_o point_n contrary_a to_o these_o cause_n stone_n small_a wine_n temperate_a beer_n or_o ale_n no_o spice_n but_o holâ—_n some_o herb_n as_o time_n percilly_a faxifrage_n etc._n etc._n light_a meal_n moâ—_n chief_o the_o supper_n no_o bake_v noâ—_n rostid_v thing_n but_o only_a soddeâ—_n meat_n and_o often_o time_n to_o relaâ—â—_n the_o belly_n with_o cassia_n fistula_n new_o draw_v from_o the_o cane_n with_o sugar_n and_o to_o eschew_v salt_n meat_n and_o not_o to_o keep_v y_o e_o back_o warm_a the_o stone_n be_v often_o find_v in_o young_a child_n which_o come_v of_o thâ—_n parent_n and_o oftentimes_o in_o old_a folk_n which_o stone_n be_v engengendr_v as_o i_o have_v say_v beside_o milk_n fruit_n herb_n saltfyshe_a &_o flesh_n hard_a cheese_n etc._n etc._n now_o mark_v well_o this_o lesson_n follow_v for_o thy_o urine_n ¶_o john_n that_o shall_v i_o glad_o read_v but_o soft_o and_o i_o will_v write_v thy_o word_n ¶_o humphrey_n first_o in_o urine_n four_o thing_n mark_v thus_o say_v actuarii_fw-la the_o good_a clerk_n urine_n â—uller_n regentes_fw-la and_o content_n therein_o substance_n gross_a thick_a or_o thin_a â—_o fair_a light_n a_o urinal_n pver_fw-la then_o of_o thy_o sight_n thou_o shall_v be_v sure_a â—uller_a of_o bright_a gold_n or_o guilt_n urine_n â—s_a health_n of_o liver_n heart_n and_o mylte_n â—ead_a as_o cherry_n urine_n or_o safron_n dry_a excess_n of_o meat_n in_o he_o i_o spy_v â—uller_n green_a or_o like_o dark_a read_v wine_n â—r_o resemble_v the_o liver_n of_o a_o swine_n urine_n â—s_n adustion_n with_o fiery_a heat_n â—urning_v the_o lyver_n and_o stink_a sweat_n â—addy_a colour_n or_o black_a as_o ink_n lead_n â—eath_n draw_v near_o as_o i_o do_v think_v except_o the_o term_n which_o woman_n have_v or_o purge_v black_a collar_n which_o many_o do_v save_o culler_n grey_a as_o horn_n 〈…〉_o or_o clear_o as_o water_n be_v lack_n of_o digestion_n say_v my_o author_n urinal_n like_o flesh_n broth_n be_v very_o good_a â—â—â—h_n begin_v digestion_n and_o norishe_a blood_n subcitrine_n and_o yellow_a be_v urin_n next_o best_a bread_n and_o flesh_n will_v well_o digest_v the_o urine_n that_o be_v white_a and_o thick_a 〈◊〉_d be_v ever_o call_v phlegmatic_a melancholy_a water_n be_v white_a and_o thin_a the_o red_a and_o gross_a be_v sanguine_a yellow_a and_o thin_a springe_n from_o the_o gall_n wherein_o holler_n rule_v all_o the_o swell_a
lyver_n and_o brain_n bloody_a cause_n circle_v thick_a with_o colour_n ruddy_a but_o when_o circle_n be_v thin_a and_o red_a noâ—â—â—_n choler_n grave_n the_o right_a side_n of_o the_o head_n if_o leaden_a circle_n swim_v on_o the_o brink_n it_o be_v fall_a sickness_n as_o i_o do_v think_v when_o oil_n in_o urine_n do_v apeer_v 〈…〉_o resolutio_fw-la pinguis_fw-la draw_v near_a when_o oil_n apeere_v in_o fever_n hot_a dissoluinge_v the_o body_n â—â—â—n_n cause_v ablote_v but_o of_o periotides_n thou_o fall_v no_o pain_n this_o oil_n pronogstick_n consume_a reins_n the_o gravel_n red_a declare_v for_o ever_o in_o dry_a backyd_v man_n double_a tertian_n fever_n when_o golden_a gravel_n aperyth_v alone_o it_o hurt_v the_o reins_n but_o be_v no_o stone_n when_o gravel_n be_v of_o colour_n white_a stone_n in_o the_o bladder_n work_v spite_n content_n like_o small_a thride_n or_o be_v through_o heat_n &_o drienes_n y_o â—_o body_n weer_n disease_n consumtion_n scab_n small_a sport_n &_o lust_n be_v when_o many_o be_v be_n mingle_v w_n t_o dust_n in_o the_o bottom_n of_o vein_n or_o vessel_n great_a â—ieth_v stop_v matter_n like_o bran_n of_o wheat_n wherein_o content_n be_v like_o scale_n of_o fish_n as_o aper_v in_o the_o chamber_n dish_n these_o signify_v fever_n and_o ethic_n old_a or_o skab_n which_o the_o bladder_n do_v enfold_v white_a froth_n swyme_v come_v of_o wind_n the_o yellow_a froth_n be_v of_o jaunders_n kind_n thus_o of_o urin_n i_o do_v conclude_v with_o word_n of_o truth_n but_o metre_n rude_a ¶_o here_o be_v also_o a_o little_a of_o y_z e_z sign_n of_o the_o excrement_n of_o the_o belly_n our_o filthy_a dung_n and_o fex_n most_o vile_a the_o dregs_n of_o nature_n food_n evil_a when_o they_o be_v diverse_a coullerid_fw-la make_v the_o singnes_n be_v never_o good_a if_o the_o siege_n be_v like_a unto_o the_o meat_n new_a draw_v into_o the_o maw_n wound_n or_o flete_n with_o flem_fw-la or_o burble_n great_a the_o body_n be_v windy_a and_o raw_a the_o yelowe_n do_v from_o choler_n cum_fw-la sign_n the_o green_a be_v burn_v adust_a the_o black_a and_o leady_a deadly_a be_v deadly_a sign_n that_o flesh_n will_v turn_v to_o dust_n the_o excrement_n that_o be_v in_o y_z e_z jack_n cast_v meat_n if_o it_o have_v oil_n or_o fat_a consuption_n of_o body_n than_o begin_v the_o chief_a sign_n be_v that_o the_o prive_a soft_a well_o compact_a make_v in_o the_o acusiomed_a time_n be_v ever_o good_a and_o the_o hard_a be_v ill_a and_o thus_o i_o end_v my_o rhyme_n hard_o ¶_o john_n his_o i_n fall_v into_o a_o great_a sickness_n and_o hitherto_o i_o be_o scant_a recover_v of_o it_o the_z surfeit_v be_v so_o great_a but_o cousaill_n be_v give_v i_o that_o i_o shall_v not_o stay_v myself_o upon_o the_o opinion_n of_o any_o one_o physician_n but_o rather_o upon_o three_o than_o say_v i_o to_o retain_v three_o at_o once_o requiquire_v great_a charge_n for_o those_o man_n to_o who_o lyve_n be_v commit_v ought_v liberal_a reward_n to_o be_v give_v then_o say_v my_o friend_n they_o be_v good_a gentleman_n and_o no_o great_a taker_n what_o be_v their_o name_n say_v i_o he_o answer_v sai_v the_o first_o be_v call_v doctor_n diet_n meximan_n the_o second_o doctor_n quiet_a the_o third_o doctor_n merry_a man_n i_o do_v write_v their_o name_n but_o yet_o i_o can_v not_o speak_v with_o they_o ¶_o humphrey_n hetherunto_o i_o have_v say_v something_o that_o shall_v well_o suffice_v for_o the_o to_o know_v doctor_n diat_a as_o for_o quiet_a and_o merry_a man_n they_o lie_v in_o no_o physician_n hand_n to_o give_v but_o only_o in_o god_n mirth_n for_o small_a it_o help_v to_o any_o man_n to_o have_v honour_n riches_n fame_n con_v etc._n etc._n and_o in_o the_o mean_a time_n to_o want_n quietness_n and_o mirth_n which_o be_v the_o chief_a friend_n tendrist_n nuryshes_fw-mi holsome_a physician_n most_o plesaunt_n musician_n &_o friendly_a companion_n to_o nature_n pleasant_a bird_n sing_v in_o the_o branch_n be_v more_o happy_a than_o raven_a cormerante_n and_o greedy_a hawk_n which_o with_o pain_n inchase_v their_o prais_fw-fr the_o quiet_a lamb_n be_v ever_o happy_a in_o their_o kind_n then_o y_z e_z greedy_a ravine_a fox_n wolf_n and_o lion_n mettopher_n which_o never_o cese_n vex_v themselves_o to_o kill_v live_v thing_n for_o their_o food_n the_o poor_a oyster_n lurk_v under_o the_o rock_n or_o sand_n which_o be_v never_o remove_v of_o strong_a ebb_n nor_o flood_n be_v far_a from_o travel_n &_o continual_a pain_n than_o the_o horrible_a whale_n most_o fearful_a to_o fish_n the_o low_a shrub_n or_o bush_n grow_v never_o to_o the_o ground_n be_v ever_o in_o more_o savegarde_n than_o the_o lusty_a high_a flourish_v tree_n spread_v with_o pleasant_a branch_n which_o be_v subject_a to_o every_o strong_a wound_n the_o poor_a boot_n in_o harbour_n be_v in_o less_o peryl_n than_o the_o fikle_a scotfree_a ship_n toss_v up_o &_o down_o on_o the_o cruel_a flood_n what_o shall_v i_o say_v but_o this_o that_z y_z e_z miserable_a ragged_a beggar_n call_v irus_n be_v more_o happy_a in_o his_o poverty_n with_o quietness_n &_o mirth_n than_o be_v the_o glotonus_fw-la beast_n &_o monstrous_a man_n king_n sardanapalê°_n with_o all_o his_o golden_a glory_n court_n of_o ruffian_n &_o curticens_n with_o cam_n to_o a_o end_n most_o shameful_a diogenes_n i_o warrant_v you_o be_v not_o inferor_n to_o alexander_n in_o the_o state_n of_o happiness_n and_o have_v leave_v as_o great_a a_o fame_n behind_o he_o save_v that_o alexander_n be_v a_o more_o cruel_a murderer_n than_o diogenes_n a_o chaste_a liver_n man_n in_o deed_n y_fw-fr e_o poor_a silly_a shepehard_v do_v pleasant_o pipe_n with_o his_o sheep_n when_o mighty_a prince_n do_v fight_v among_o their_o subject_n &_o break_v many_o slepe_n in_o golden_a bed_n when_o baker_n in_o bag_n &_o brewer_n in_o bottle_n do_v snort_v upon_o hard_a straw_n fear_v no_o sudden_a mishap_n the_o great_a pain_n and_o secret_a grieve_v that_o disquiet_v mind_n do_v daily_o sustain_v be_v not_o much_o unlike_a unto_o the_o infernal_a turmente_n mind_n that_o the_o wicked_a do_v feel_v physic_n unto_o a_o extreme_a trouble_a mind_n say_v what_o they_o lyste_v help_v as_o little_a as_o to_o aplye_o a_o plaster_n to_o the_o breast_n or_o head_n of_o a_o dead_a body_n to_o revocate_v the_o spirit_n of_o life_n or_o soul_n again_o the_o syckenes_n of_o the_o body_n must_v have_v medicine_n the_o passion_n of_o the_o mind_n must_v have_v good_a counsel_n what_o pleasure_n have_v a_o condenned_a man_n in_o music_n or_o a_o dead_a man_n in_o physic_n byll_v nothing_o at_o all_o god_n know_v oh_o how_o many_o man_n have_v be_v cast_v away_o by_o think_v and_o most_o for_o loss_n of_o estimation_n and_o some_o of_o other_o affection_n of_o the_o mind_n as_o inordinate_a love_n or_o covet_v thing_n that_o they_o can_v not_o get_v passion_n or_o optayn_v those_o thing_n that_o they_o can_v not_o keep_v or_o ire_n of_o other_o man_n prosperity_n or_z good_a hap_n metha_n as_o tully_n say_v ouide_v as_o fine_o in_o poetry_n as_o apelles_n be_v in_o paint_v describe_v this_o vile_a passion_n of_o ire_n with_o a_o pale_a face_n lene_a body_n skouling_a look_n gnassh_a tooth_n venym_a tongue_n collericke_a stomach_n tongue_n full_a of_o poison_n â—ngratefull_a seldom_o smile_v â—ut_v at_o mischief_n outward_o appear_v as_o it_o be_v quiet_a inward_o the_o serpent_n gnaw_v fret_v â—eth_n &_o devour_v &c_n &c_n these_o man_n be_v evil_n incarnate_a incarnate_a begin_v hell_n in_o his_o life_n most_o enemy_n to_o they_o â—lues_v &_o if_o they_o do_v behold_v they_o â—lues_n in_o a_o glass_n in_o the_o time_n of_o â—eir_n tempest_n glass_n shall_v nottheir_o â—untenaunces_n be_v more_o fearful_a to_o then selue_o then_o their_o ire_n hurteful_a to_o other_o yes_o and_o perhaps_o make_v they_o stare_v make_v in_o see_v such_o a_o devil_n image_n therefore_o let_v wise_a man_n be_v of_o this_o mind_n first_o to_o think_v that_o they_o will_v have_n no_o man_n be_v ireful_a against_o they_o or_o disdain_v they_o even_o so_o let_v they_o do_v to_o other_o second_o let_v they_o think_v casis_fw-la it_o be_v better_a to_o be_v spite_v then_o pity_v for_o every_o prosperus_fw-la felicity_n have_v his_o enemy_n wait_a upon_o he_o the_o foal_n hate_v the_o wise_a the_o wise_a man_n pity_v the_o foal_n well_o covit_fw-la rather_o to_o be_v spyte_v then_o pity_v the_o wrech_n envy_v the_o worthy_a man_n and_o so_o forth_o only_o except_o adversite_v &_o extreme_a misery_n all_o prosperus_fw-la man_n have_v enemy_n let_v this_o suffice_v &_o consider_v what_o galen_n say_v 1._o that_o immoderate_a i_o reful_a motion_n cast_v the_o body_n into_o a_o choleric_a heat_n whereof_o come_v fever_n and_o all_o hot_a disease_n dangerous_a to_o the_o body_n problem_n of_o this_o write_v
drink_v of_o this_o and_o to_o anoint_v the_o wound_n if_o it_o be_v give_v in_o drink_n to_o any_o sick_a body_n a_o little_a before_o the_o access_n or_o come_v of_o the_o cold_a fit_n of_o cotidians_n tercian_n or_o quarten_v so_o that_o it_o be_v drink_v with_o wine_n temperate_o warm_v mithridate_n this_o mithridate_n be_v a_o medicine_n of_o no_o small_a price_n democrates_n have_v a_o godly_a composition_n of_o it_o a_o other_o excellent_a composition_n be_v of_o cleopatra_n as_o galen_n write_v a_o other_o and_o the_o most_o excellent_a be_v the_o dyscryption_n of_o andromachus_n physician_n unto_o king_n nero_n but_o the_o chief_a father_n of_o this_o act_n be_v king_n methridatus_fw-la the_o noble_a king_n of_o ponthus_n after_o who_o name_n it_o be_v call_v ihon._n in_o deed_n this_o be_v a_o excellent_a medicine_n but_o i_o pray_v thou_o where_o shall_v i_o buy_v it_o â–ª_o humphrey_n the_o blind_a fellow_n john_n do_v eat_v many_o affy_v &_o the_o plain_a mean_a man_n be_v oft_o disceive_v there_o be_v no_o trust_n in_o some_o of_o the_o apothecary_n for_o although_o the_o usurpation_n of_o quid_fw-la pro_fw-la quo_fw-la be_v tolerable_a for_o their_o succidanes_n yet_o to_o abuse_v their_o simples_n or_o compounde_n it_o be_v not_o only_a theft_n to_o rob_v simple_a man_n but_o also_o murder_v to_o kill_v the_o hurtless_a john_n of_z late_a time_n we_o have_v be_v so_o afflict_v with_o sundry_a sickness_n and_o strange_a disease_n that_o in_o many_o place_n we_o can_v get_v no_o physician_n to_o help_v we_o and_o when_o man_n be_v sudden_o sick_a cc._o mile_n from_o london_n cambridge_n or_o oxford_n it_o be_v to_o late_a for_o the_o patient_a to_o send_v for_o help_v be_v infect_v with_o the_o pestilence_n i_o pray_v the_o tell_v i_o some_o good_a regiment_n for_o i_o and_o my_o family_n if_o it_o please_v god_n that_o it_o may_v take_v place_n humphrey_n i_o be_v glad_a forasmuch_o as_o thou_o have_v take_v pain_n to_o hear_v i_o all_o this_o while_n to_o teach_v thou_o a_o pretty_a regiment_n for_o the_o pestilence_n john_n read_v it_o fair_a and_o soft_o and_o i_o will_v take_v my_o yenne_n and_o write_v it_o ¶_o humphrey_n certain_o the_o occasion_n of_o this_o most_o fearful_a sickness_n come_v many_o way_n gall._n as_o the_o change_n of_o the_o air_n from_o a_o good_a unto_o a_o evil_a quality_n take_v his_o venomous_a effect_n of_o the_o vital_a spirit_n which_o incontinent_a with_o all_o speed_n corrupt_v the_o spiritual_a blood_n and_o sudden_o as_o it_o be_v a_o unmerciful_a fire_n it_o quick_o consume_v the_o whole_a body_n even_o to_o death_n unless_o the_o wholesome_a medicine_n do_v prevent_v and_o come_v to_o the_o heart_n before_o the_o pestilent_a humour_n and_o because_o it_o be_v a_o very_a strong_a sickness_n it_o be_v requisite_a to_o have_v a_o strong_a cure_v medicine_n for_o weak_a thing_n will_v not_o prevail_v against_o so_o strong_a a_o matter_n therefore_o i_o pray_v you_o note_v these_o six_o saiyng_n as_o air_n diet_n sleep_v or_o watch_v quietness_n or_o trouble_n air_n and_o final_o medicine_n first_o walk_v not_o in_o stink_a mist_n nor_o by_o corrupt_a marris_n ground_n nor_o in_o extreme_a hot_a wether_n but_o in_o fair_a clear_a air_n upon_o high_a ground_n in_o sweet_a field_n or_o garden_n have_v fire_n in_o your_o chamber_n with_o sweet_a perfume_n of_o y_fw-fr t_o smoke_n of_o olibanium_n or_o beniamen_n frankincense_n be_v cold_a wether_n and_o in_o hot_a wether_n rose_n willow_n branch_n sprinkle_v with_o vinegar_n and_o often_o shiftinge_v the_o chamber_n be_v wholesome_a fle_v the_o south_n wound_n second_o diat_a moderate_a eat_a meat_n of_o good_a digestion_n as_o all_o that_o have_v pure_a white_a flesh_n both_o of_o beast_n &_o fowl_n good_a bread_n of_o wheat_n partly_o leven_v eat_v no_o raw_a herb_n lettuce_n pursten_a lettuce_n young_a lettuce_n or_o sorrel_n except_o with_o vinegar_n drink_v of_o clear_a thy_o wine_n not_o change_v and_o use_v oft_o time_n vineiger_n with_o your_o meat_n and_o myngle_v not_o fish_n and_o flesh_n together_o in_o your_o stomach_n &_o to_o drink_v a_o tisant_a of_o barley_n water_n rose_z water_n &_o sorrel_n water_n between_o meal_n be_v good_a eighte_o sponefulle_n at_o one_o three_o sleep_v beware_v you_o sleep_v not_o at_o none_o it_o bring_v many_o sickness_n &_o geve_v place_n to_o the_o pestilence_n and_o abate_v memory_n for_o as_o y_fw-mi â—_o marigold_n be_v spread_v by_o the_o day_n and_o close_v by_o the_o night_n even_o so_o be_v man_n of_o nature_n dispose_v although_o through_o custom_n otherwise_o alter_v unto_o great_a damage_n and_o hurt_n of_o body_n slepe_n eight_o hour_n sleep_v suffyse_v well_o to_o nature_n but_o every_o complexion_n have_v his_o proper_a quality_n to_o sleep_v upon_o the_o right_a side_n be_v best_a evell_a upon_o the_o left_a and_o worse_o upon_o the_o back_n exercise_n four_o use_v moderate_a exercise_n and_o labour_n for_o the_o evacuation_n of_o the_o excrement_n as_o swift_a go_v up_o hill_n stretch_v forth_o arm_n and_o leg_n gall._n lift_v wayghte_n not_o very_o ponderous_a forby_o labour_v the_o first_o and_o second_o digestion_n be_v make_v perfect_a and_o the_o body_n strengthen_v &_o this_o be_v a_o mighty_a defence_n against_o the_o pestilence_n and_o many_o mo_z infirmity_n whereas_o through_o idleness_n be_v engender_v all_o disease_n both_o of_o the_o soul_n and_o body_n where_o of_o man_n be_v compound_v &_o make_v fifthlye_a mirth_n above_o all_o earthly_a thing_n mirth_n be_v most_o excellent_a and_o the_o best_a companion_n of_o life_n butter_n away_o of_o all_o disease_n the_o contrary_a in_o plague_n time_n bring_v on_o the_o pestilence_n through_o painful_a melancolike_a which_o make_v the_o body_n heavy_a and_o earthly_a company_n music_n honest_a game_n or_o any_o other_o virtue_n exercise_n do_v help_v against_o heaviness_n of_o mind_n six_o medicine_n the_o party_n be_v change_v in_o nature_n and_o condition_n tremble_a or_o burn_v vomit_v with_o extreme_a pain_n in_o the_o day_n destilenciâ—â—lis_fw-la cold_a in_o the_o night_n and_o strange_a imagination_n etc._n etc._n apt_a to_o sleep_v when_o these_o sign_n do_v appear_v geve_v he_o medicine_n before_o xii_o hour_n or_o else_o it_o will_v be_v his_o death_n take_v therefore_o withal_o speed_n sorel_n one_o handful_n stamp_v with_o rewe_n enulacampana_n orange_n rind_n sitron_n seed_n the_o great_a thistle_n rote_n genepe_a berry_n walnutte_n clean_o pike_a of_o each_o one_o ounce_n stamp_v they_o all_o together_o then_o take_v pure_a sharp_a vinegar_n a_o quarter_n of_o a_o pint_n as_o much_o â—uglosse_n water_n as_o much_o white_a wine_n and_o temper_v your_o say_a receipt_n with_o these_o licoures_a then_o put_v in_o two_o ounce_n of_o pure_a mithridate_n andromachi_fw-la andromachi_fw-la which_o be_v a_o excellent_a triacle_n and_o two_o dram_n weight_n of_o the_o powder_n of_o pure_a bowl_n armein_o mingle_v they_o all_o together_o in_o a_o very_a close_a vessel_n and_o geve_v the_o patient_a a_o spoonful_n or_o more_o next_o his_o heart_n and_o eftsoon_o much_o more_fw-mi &_o let_v they_o that_o take_v this_o sleep_v not_o during_o twenty_o hour_n or_o else_o take_v pure_a triacle_n and_o set_v well_o mingle_v in_o possit_a ale_n make_v with_o white_a wine_n wherein_o sorrel_n have_v boil_a a_o good_a draught_n and_o let_v a_o expert_a chirurgeon_n let_v the_o patient_a blood_n upon_o the_o middle_n vain_a call_v mediana_n basilica_n or_o the_o hart_n vain_a basilica_n a_o good_a quantity_n according_a to_o the_o strength_n and_o age_n of_o the_o patient_a except_o woman_n with_o child_n and_o child_n for_o the_o retain_v the_o say_a blood_n will_v all_o turn_n to_o venym_n and_o incurable_a poison_n and_o note_v this_o that_o blood_n be_v let_v upon_o the_o same_o side_n that_o y_z t_z sore_o do_v appear_v if_o any_o appear_v for_o many_o cause_n &_o sleep_v not_o viii_o hour_n after_o &_o use_v this_o most_o excellent_a pillen_n often_o time_n ruffi_n take_v pure_a aloe_n epatik_a &_o myrrh_n well_o wash_v in_o clean_a water_n or_o rosewater_n of_o each_o two_o dam_n and_o one_o dram_n of_o the_o powder_n of_o saffron_n mingle_v with_o little_a of_o sweet_a wine_n and_o temper_v in_o a_o very_a small_a vessel_n upon_o y_o t_o coal_n until_o it_o be_v partly_o thick_a or_o else_o incorporat_a all_o together_o in_o a_o mortar_n they_o rol_v they_o up_o in_o small_a round_a pill_n use_v to_o swallow_v half_o a_o dram_n of_o these_o pill_n two_o time_n a_o week_n in_o y_z t_z pestilence_n time_n a_o morninge_n iii_o hour_n before_o meat_n an_o other_o medicen_fw-la tormentil_n gentian_n setwell_n of_o each_o one_o dram_n spicenarde_v dram_n ii_o nastick_a dam_n three_o bowl_n armen_fw-la dram_n viij_o geve_v two_o dra,s_n to_o y_z t_z patient_a or_o any_o that_o fear_v the_o plague_n in_o the_o water_n of_o skabeas_fw
or_o cardus_n benedictus_n then_o drink_v the_o brothe_n of_o a_o chicken_n or_o pure_a wine_n to_o ripe_a the_o sore_n roast_n a_o great_a onion_n take_v out_o the_o core_n put_v in_o triacle_n and_o warm_v apply_v it_o to_o the_o place_n three_o or_o four_o time_n renew_v warm_a and_o oil_n olive_n black_a soap_n sour_a leaven_n lily_n root_n of_o each_o like_a quantitye_n boil_a together_o put_v in_o the_o joy_n of_o rew_n and_o make_v a_o plaster_n this_o will_v break_v the_o say_v sore_o capon_n grese_v yolke_n of_o egg_n swine_n grease_n barley_n flower_n linsede_v in_o powder_n encorporate_v together_o will_v make_v a_o good_a hel_a plaster_n emplastrum_fw-la diachilon_n magnum_fw-la discriptione_fw-la silij_fw-la zacharia_n do_v resolve_v and_o quence_n the_o hot_a ulcer_n but_o in_o the_o time_n of_o the_o plague_n trust_v not_o urin_n ¶_o again_o to_o the_o gentle_a reader_n the_o swift_a runner_n in_o his_o race_n gentle_a reader_n in_o a_o stobby_n or_o rocky_a ground_n be_v in_o danger_n eftsoon_o to_o stumble_v or_o faule_fw-mi where_o as_o the_o goer_n fair_a and_o soft_o in_o the_o smooth_a path_n be_v safe_a even_o so_o because_o i_o have_v have_v no_o conferrence_n with_o other_o nor_o long_a time_n of_o premeditation_n in_o study_n but_o with_o speade_n have_v conciliate_v this_o small_a entitle_v government_n of_o health_n it_o can_v not_o be_v but_o many_o thing_n have_v miss_v in_o the_o print_n as_o in_o folio_n iii_o the_o xviii_o line_n read_v sigh_n for_o fight_v iâ—_n fol._n lx_o the_o second_o page_n xi_o line_n read_v olibanum_n for_o olibulom_n and_o in_o the_o end_n of_o the_o epistle_n to_o the_o reader_n there_o be_v imprint_v wenzoar_n for_o auenzoer_n &_o in_o fol._n lxvi_o line_n xu_o leave_v out_o because_o and_o thus_o to_o conclude_v i_o will_v by_o god_n grace_n join_v another_o book_n call_v the_o healthful_a medicine_n unto_o this_o government_n and_o at_o the_o next_o impression_n such_o amends_n be_v make_v that_o both_o silable_a and_o sentence_n be_v diligent_o keep_v in_o true_a order_n to_o thy_o contentation_n god_n willing_a who_o ever_o keep_v the_o in_o health_n the_o first_o of_o march_n the_o year_n of_o our_o salvation_n 1558._o william_n bulleyn_n codrus_n midas_n cap._n 38._o nestor_n galen_n arganton_n ☞_o the_o epicure_n desire_v too_o live_v all_o together_o in_o belly_n cheer_n heliogabalê°_n court_n â—it_n for_o belly_n god_n the_o just_a reward_n of_o belly_n god_n the_o fruit_n of_o inordinate_a banquet_n variety_n of_o opinion_n among_o man_n anobieâ—tion_n against_o physic_n god_n the_o author_n of_o physic_n the_o inestimable_a goodness_n of_o god_n ordain_v herb_n for_o the_o healh_n of_o man_n solomon_n eccle._n 36._o the_o praise_n &_o exelencie_n of_o physic_n moses_n adam_n jesus_n sirack_n cap._n xxxviii_o diodoro_n test_n ovid._n metamor_n chiron_z centaurê°_n podaliriê°_n machaon_n hypocrates_n gallenus_n hypocrates_n in_o lib._n defla_fw-la a_o definition_n of_o physic_n hypocrates_n in_o primo_fw-la aphoris_n theoricha_n herodotê°_n emperici_n philinus_n serapion_n apolonii_fw-la methodici_fw-la asclepiades_fw-la dogmatici_fw-la hypocrates_n galen_n de_fw-fr eleman_n de_fw-fr temp_n de_fw-fr facul_fw-la physic_n divide_v into_o fyve_o part_n gal._n lib._n 3._o the_o temp_n cap._n 4._o gall_n in_o lib._n 2._o the_o rap_n metho_fw-mi the_o description_n of_o the_o saâ—_n guene_n peâ—â—sons_n the_o description_n of_o the_o sleâ—_n matilde_v person_n the_o description_n of_o the_o colericke_a the_o description_n of_o melancholy_n hypocrates_n de_fw-fr element_n auic_fw-la in_o cauteca_v the_o description_n of_o the_o four_o element_n galen_n in_o li._n 8._o decr_n hypocrates_n in_o lib._n de_fw-fr na_fw-fr stir_v comâ—â—ded_v â—ore_n eâ—eutes_fw-gr 〈◊〉_d one_o elen_n feel_v &_o seen_v hippocr_n in_o lib._n de_fw-fr natura_fw-la humana_fw-la winter_n spring_n summer_n harvest_n auic_fw-la in_o pri_fw-la can_v meat_n and_o medicine_n be_v know_v by_o taste_v cold._a moist_a salt_n auic_fw-la in_o pri_fw-la tract_n cantico_fw-la gal._n lib._n 1._o cap._n 2._o li._n 2._o cap._n 3._o li._n 4_o cap._n ulti_fw-la sim._n med_a gal._n lib._n 5._o aphor._n come_v 9_o a_o earnest_a brief_a exhortation_n for_o y_z e_z bring_v up_o of_o youth_n galen_n in_o lib._n simp._n the_o best_a time_n to_o provide_v for_o age_n 〈…〉_o avicen_n in_o li._n can_v galen_n in_o lib._n 4._o de_fw-la tempor_fw-la galen_n in_o lib._n 4._o de_fw-la tempor_fw-la arist_n de_fw-fr gene._n avicen_n whether_o this_o be_v true_a let_v you_o â—_o marry_v judge_v everi_n thing_n bring_v his_o apparel_n with_o he_o save_v man_n muskel_n and_o glandens_fw-la flesh_n a_o definition_n of_o member_n muskel_n and_o glandens_fw-la flesh_n a_o part_n be_v call_v by_o the_o name_n of_o y_fw-fr e_o whole_a and_o not_o y_z e_z whole_a by_o the_o part_n what_o annothomie_n be_v four_o thing_n consider_v in_o the_o body_n of_o man_n example_n dropsy_n help_v the_o emorode_n theriaca_n be_v a_o excellent_a triacle_n use_v to_o eat_v caper_n and_o take_v pillule_n jude_n haly_n or_o pilluledâ—_n lapide_fw-la lazule_n miracle_n help_v but_o no_o medicen_fw-la in_o this_o case_n time_n for_o all-thing_n hipp._n in_o 1._o affor_n 3._o aristo_n in_o pri_fw-la prob_fw-la 56._o auice_n in_o 2._o pri_fw-la doc_fw-fr 2._o cap._n 6._o galen_n in_o lib._n de_fw-fr â—lobothomia_fw-la rasi_fw-la in_o 4._o alman_n cap._n 14._o rasi_fw-la in_o 4._o alimen_fw-la ca._n 14._o the_o middle_a vain_a hip._n in_o 3._o â—ri_fw-la doct_v 〈◊〉_d cap._n usurpation_n in_o medicine_n be_v evil_a in_o the_o morning_n be_v best_a to_o let_v blood_n evell_a toward_o night_n rasi_fw-la in_o 4._o alman_n ca._n 15._o meat_n &_o medicen_n â—â—eith_n not_o except_o pill_n before_o supper_n time_n to_o purge_v digges_n kenningham_n vomit_n and_o there_o profit_n hip._n sentin_n 4._o aphoris_n custom_n to_o vomit_n weaken_v the_o stomach_n avicen_n in_o 4._o pri_fw-la cap._n 13._o of_o bath_n and_o there_o propertes_o the_o discommodity_n of_o common_a hot_a house_n to_o use_v oyntemente_n after_o bathe_n be_v good_a to_o bathe_v upon_o a_o empty_a stomalie_n be_v perilous_a of_o nese_v of_o suppositer_n soringe_v do_v much_o good_a to_o the_o body_n i_o will_v speak_v more_o of_o glister_v in_o my_o book_n of_o healthful_a medicine_n many_o practitioner_n of_o act_n venerus_fw-la â—esâ—es_n &_o bird_n use_v frictious_a and_o pruninge_a then selue_o the_o profit_n which_o come_v in_o wash_v the_o hand_n with_o cold_a water_n hot_a water_n be_v unwholesome_a to_o wash_v hand_n in_o frication_n be_v holsom_a for_o the_o body_n come_v the_o head_n cuttinge_v of_o hear_v &_o pare_n of_o nail_n be_v comely_a for_o man_n a_o consideration_n to_o he_o have_v in_o eatinge_v &_o drink_n a_o cause_n why_o the_o soul_n depart_v from_o the_o body_n to_o eat_v both_o fish_n &_o flesh_n together_o hurteh_a y_o â—_o flematick_a galen_n hypocrite_n to_o feed_v of_o diverse_a sort_n of_o meat_n corrupt_v the_o body_n eccl._n 37._o a_o good_a diet_n prolong_v life_n what_o kind_n of_o meat_n do_v cause_n good_a blood_n what_o hurt_n come_v of_o a_o emty_a stomach_n when_o you_o go_v to_o bed_n a_o order_n of_o diet_v galen_n i_o trite_a the_o melancholy_a the_o sanguine_a a_o order_n for_o the_o diâ—tinge_n of_o such_o as_o be_v sick_a of_o sharp_a fever_n of_o siroppe_n and_o drink_v as_o the_o complexion_n be_v so_o man_n require_v the._n iii._n doctrine_n the._n seven_o chap._n moderate_a walk_n after_o meat_n profit_v galen_n in_o 6._o de_fw-fr accedenti_fw-la &_o morbo_fw-la 1._o cap._n auice_n in_o 13._o theo_fw-la 3._o tract_n 3._o cap._n to_o healp_n digestion_n by_o diverse_a way_n hipo._n in_o secondo_fw-la prim_fw-la doc_fw-fr 3._o ca._n 6_o hec_fw-la signa_fw-la declarâ—nt_fw-la note_v which_o be_v the_o most_o holsomst_a air_n to_o dwell_v in_o what_o air_n corrupt_v the_o blood_n corrupt_a air_n bring_v sundry_a disease_n fervent_a prayer_n unto_o god_n do_v mitigate_v hâ—â—_n wrath_n sweet_a air_n to_o be_v make_v in_o y_z e_z time_n of_o sickness_n situation_n best_a for_o a_o house_n pleasant_a people_n moderate_a exercise_n a_o soverall_n thing_n fulgen._n in_o lib._n 2._o what_o profit_n come_v by_o exercise_n use_n meke_v labour_n esy_n apho._n idelnes_n the_o mother_n of_o all_o mischief_n exercise_n before_o meat_n avicen_n in_o can_n of_o sleep_v and_o wake_v tulli._n in_o lib._n the_o see_v arist_n in_o lib._n de_fw-la so_o slepe_n after_o dinner_n not_o helhtful_a slepe_n on_o the_o right_a side_n be_v best_a gal._n sen_fw-la 1._o terap_n ca._n 6._o thy_o lodging_n must_v be_v keep_v clean_o note_v that_o sleapeer_v in_o filde_n in_o harueste_n be_v in_o dannger_n of_o quarten_v in_o winter_n the_o cause_n of_o y_z e_z stone_z remedy_n for_o you_o â—_o stone_n four_o thing_n note_v in_o urine_n golden_a urine_n read_v urine_n grene_n urine_n colour_n like_o lead_n 〈…〉_o 〈…〉_o like_o 〈◊〉_d be_v â—â—â—h_n 〈◊〉_d â—â—â—ite_n &_o 〈◊〉_d uâ—in_o â—â—â—ite_a &_o