his Holy Spirit the mighty Applyer of Christs Redemption draw efficaciously the weary sinner to the soul-easing Saviour works faith to come and rests on an all-sufficient Christ The first step in this great soul-concern must be labouring to divert the eye from a total or too much viewing of sin and Gods wrath and earnestly endeavour to be duely deeply possest of the infinite mercy love riches of free favour in Christ in whom he is placable and infinitely willing to shew mercy 1. Willing in that he hath in his abounding wisdom and prudence contrived the way of Reconciliation in Christ Eph. 1. 2. Willing in infinite love and riches of grace he appointed his own only Son anointed him with all fulness of grace sending him and causing him to work and procure Redemption perfectly in all respects and then in making the most free imaginable and possible proffer and tender of Salvation in Christ A discovery and tender in the exceeding great and precious promises promises that are as so many strong yernings and loud soundings of the bowels of a God to sinners promises most firmly fixt as being all the ingrost particulars and the golden clauses of the Covenant of Grace signed and sealed with the most precious blood of Christ and therefore ordered and in all things most sure The Promises and Covenant are by most highly demonstrating that hardly to be believed and trusted to by once awakened sinners that free rich love of God in Christ by demonstration of it the intendment is sirst to found and breed faith in weary heavy laden sinners and after to build it up and perfect it Meditation should first fix upon the promises of free justification and pardon of sin and as humbling arises not from a confused general apprehension of fin or many sins but distinct particular viewings of particular evils so comfortings and coming to relief must be by singling out and pondering the promises of mercy in particular As a drowning man that scapes by a taking hold on a particular thing hand or cord But the thing the greatest and highest for breeding and founding justifying faith is first pondering the infinitely all-amazing and adored free love of God the Father Joh. 3.10 1 Joh. 3.1 1. This is that so rich Mine out of which the most precious Corner-stone Christ himself was taken 2. For principally glorifving this riches of free grace the Earth for a Stage was set up to begin the discovery and revelation of it 3. The great Assize of the great day of Judgment is chiefly appointed for higher manifestation of it 4. And the highest Heaven with the state of Glory there is purposely founded and conferred on the Saints for the highest demonstration chiefly of free saving grace not Angels glorification but redeemed Saints glorifying is for free saving graces greatest glorifying and highest exalting Dwell here till largest apprehensions and highest admirations swallow up and drown all thy fears doubts and discouragements raising thy spirit up to hope trust and consolation But this so infinitely free love of the Father must be connected with most wishly viewing and most earnest pondering the highest proof and evidence of it in that greatest possible gift Gods own Son God in our Nature Joh. 3.16 God so loved the world that he gave his only begotten Son that c. Here after all thy black and sad thoughts and disquiets is the richest strongest and surest Cordial for a fainting heart A Christ in whom all fulness of wisdom righteousness sanctification and redemption dwell That out of his own infinite love became man was in the form of a servant performed the whole Law pacified the wrath of God purchased perfect and eternal life by laying down his life a ransom 1. A Christ freely offered by God the Father Isa 55. Come and buy without money 2. Freely offering himself Joh. 7.37 If any man thirst let him come to me and drink 3. Freely offered and to be taken as the Bride and the Spirit say Come and drink of the water of life freely Rev. 22.17 This free grace must be applied by the promises of grace and pardon more especially and first Christ is not offered by God the Father and the Lord Christ offers not himself nor the Holy Spirit offers not neither draws to Christ but on the ground of the promise of forgiveness and salvation Nor can it be taken by man as a learned Divine expresses it but mediante promissione The promises particularly must be pondered duely often and often Ponder 1. The goodness of them they are good sweet indeed to a needy thirsty spirit Ponder 2. The sureness and firmness by a God that cannot lye Tit. 1. All yea and Amen in Christ 2 Cor. 1. Pvnder 3. The freeness of them Nothing so free as they that come only from a God only for his own Name sake Ponder 4. The seal of them in the rare and abundant examples recorded for encouragement of sinners of all sorts received to mercy So 1 Tim. 1.16 I saith the Apostle was received for a pattern to them that hereafter should believe to eternal life The promises must be pondered prayed often over as those which are for the wounded weary and heavy laden to breed faith not only to feed it but found and feed it also to begin and to build it up Never leave pondering the promises Gods love and Christs fulness offered in them until pondering comes to hope hope to thirsting thirsting to highest prizing prizing to selling all and buying the Pearl till thou comest to renouncing thy own righteousness thou casts thy self upon God in Christ by the promise first rested on promise leading to Christ first and to God by Christ and not only Christ for justification as thy Priest that purges guilt and makes atonement but as thy Prophet and King for light and holiness for a new heart a new principle a new wisdom and power a quickning power from Union and Communion with Christ Rom. 6. by the inhabitation and operation of his Spirit by faith that hand that receives all from Christ when by faith thou art justified and sanctified and receivest by influence from Christ a living principle Now thy heart is put upon the right hinge for rightly performing holy duties praying reading hearing the Word And now thou canst meditate aright in a holy and happy manner with wisdom and some skill choice of will complacency and constancy And now Meditation will prosper in thy hand Now as Davids blessed man thy delight will be in the Law of God and in that Law thou wilt meditate day and night I have been longer herein by much then was my intendment come we to the next Directions CHAP. X. Of Directions for Meditation respecting such as are young Christians newly converted OUr next Work after Directions to those that desire to successfully practise holy Meditation having formerly neglected it is to treat of the Directions for young Christians who are but entered upon their way how best to
King of Glories Garden for thy walk and sweet refreshings Travelling abroad to see sundry Countries Towns Cities and the great varieties of Objects there is counted a rare sight a great pleasure and contentment Travelling with the Eye of Reason amongst the great mysteries and rare secrets of Nature and by searching curious exquisite searching to make new strange discoveries of Natures implanted excellencies the makings and framings so admirable the properties and efficacies so strange and amazing in so many sorts of things This travelling in these close walks these hidden ways ending in new rare and useful experiences is a very singular pleasure to many but peculiarly to elevated and refined parts and wits But travelling with a spiritual eye among spiritual holy and heavenly Objects and to see this whole prospect take a view of all the varieties of heavenly beauties and glories meeting us in our walk this is a ravishing solace indeed beyond all others as far as Diamonds transcend the dirt or the glorious lights of Heaven do clods of Earth or Dunghils In Psal 119.14 15 16. the Psalmist tells what in Meditation-walks he met with more solace than in all riches of which he had so great abundance a Kingdom of his own and the rich spoils of other Kingdoms also Carnal and sensual persons study sometimes and act great curiosity to heighten and enlarge pleasures and to find out new rare pleasures not tasted before Oft they are at a loss and discomposed for a not having some new pleasures as being cloyed with the old But here is a way for a heavenly spirit of unwearied walking of ever tasting larger pleasures Of ever finding fresh and higher more pure more permanent pleasures such pleasures that enlarge the heart and then enlarge themselves in it such pleasures that come fuller fresher sweeter in and then there fix and dwell Joh. 15.11 Our Saviour tells us of a full joy and of a remaining joy who can tell you such happy tidings where else any such joy is to be both felt and fixt But in such ways where Jesus Christ the water of life springs forth and flows the Saints meet with it drink of it abundantly meditate to drink meditate and drink They meditate and in their walking meet with rare rich things surpassing sweet Psal 104.34 David faith his Meditation of God was sweet certainly it was so and he means unspeakably sweet meditation on the word and works of God were abundantly sweet O how sweet must meditation of God himself be Meditation brings in and gives down sweeter and more surpassing pleasures than all earthly carnal things can so much beyond them as Manna from Heaven is beyond basest bread meanest fare as the Wine of Christ's miraculous making beyond the water it was made of Three things especially make pleasures excellent 1. When the pleasurable things are rich and excellent as Nature yields them as rare fruits rich spices and the like 2. When they are rare and excellent as Art redutes them as Art meliorates and perfects them 3. When they have a right and curious an exquisite receiver and perceiver As when purest Fountain Waters are fetcht fresh in a pure clean Vessel and have a curious Taster Or as the richest Grape by the best art is made into Wine put into the best Cask and hath best ordering and then comes to an exquisite Palate Or some excellent Flesh or Fish is by the best art prepared and by the exquisitely right and curious Taster diseerned 1. Meditation it hath those kinds of Objects which in their own Nature are most transeendent purest Springs and Rivers of Water of life the things most soul-satiating and unspeakably delighting the most glorious God the unsearchable riches of Christ the holy Spirit the great Helper and Comforter the pure and perfect Word the precious promises heavenly Ordinances glorious Grace and eternal happiness These are in themselves most excellent and therefore the highest ground for our Meditations walk for solace and pleasure and he highest 2. They have the most excellent means of preparing and fitting them for a right taste the Art and skill of the blessed Spirit 2 Pet. 1.21 Prov. 8.9 by his fitting them and ordering them to the best sutableness for us both for our minds and hearts understandings to know them wills and affections to close with them They are made plain and perspicuous perswasive and operative they have a suitableness conferr'd by an infinite wisdom of a God that knows how best to deliver them as he hath done it in the Scriptures 3. They have the best ways of receiving and perceiving namely the highest kind of wisdom a rectified and elevated understanding with a stamp and rare principle of spiritual judgment 1 Cor. 2.7 and heavenly mindedness discerning and savouring of spiritual things in allowing and approving of them 1 Cor. 1.15 He that is spiritual discerneth Phil. 1.1 Approve things that are excellent So the Will and Affections they receive and have the excellent principle of relishing and savouring spiritual things in chusing and complacency in love and joy O how I love thy Law Psal 119.97 Thy Testimonies are the joy and rejoycing of my heart Psal 119.111 This is from the principle of Grace that gives in an ability of relishing the sweet and savoury things of Heaven But when all these concur as it is in a holy heart and in reference to it the pleasure is most surpassing far beyond others where the nature of the pleasures is lower the preparation lower and the receiver and faculty of tasting of either outward or inward sense or of a meer natural and carnal heart in its best wisdom and moral excellencies is far lower Meditation is the rare way to soul-solaces and sweetest pleasures as bringing in the most excellent delicacies and stirring up the holy heart to act its principles in the Mind Will and Affections of tasting and relishing them and so to have let in the sweet pleasures and refreshments of them The rarest hours and richest soul Banquets have been prepared and come to usually by this way of Meditation when the spirit goes up to Heaven by holy Contemplation Heaven comes down to us by rich Consolation Heavenly comforts meet us balf way fill us brim full and sometimes to such runnings over as we know not how to bear up under the glorious fulness of them Never doth any sensualist or any sinner in his way taste of such pleasures Prov. Meddles not with Saints joy It is not possible that sensual and brutish pleasures should be such as intellectual nor intellectual in meerly sinful spirits such as spiritual and heavenly Meditation being a spiritual operation acts higher returns the purest highest and most ravishing pleasures Let the Saints Experience give in evidence and if sinners try upon heart changing and elevating Grace they then will find that no sensual nor any pleasures of most raised Fancies or highest notions can hold proportion with spiritual pleasures let into the heart and tasted
free Grace I have heard by a good Hand that one of the Dukes of Muscovy while he stood talking with a poor Peasant of the Country pitcht a Spear he held in his hand upon the poor mans naked foot there digging with the point of the Spear into it and the slave for so they are generally durst not complain O! Gospel-sins dig not into the foot or hand or eye of a God if I may so speak but into his heart and the very top and crown of it Every sin against the Gospel kicks so at the very bowels of God so dishonours him in that his tenderest upper interest as nothing can higher offend and therefore not expose to deeper danger For farther help take the Book of Conscience thy Souls Register and God Remembrancer Look over all the black Items there on the File that it will certainly one day produce and set before thy face For yet surer assistance take the perfect Rule and Glass of the Law and Word of Christ therewith duely comparing thy life and frame of heart that by the Laws coming sin may the more abound O but the Law not only discovers guilt but denounces a most dreadful curse Gal. 3.10 Cursed be every one that continues not in all things written in the Law to do them And as the Law so the Gospel curses with a more dreadful curse for not obeying it in true coming to Christ by Faith O what a curse must this then be to be accursed first for original corruption in all the hellish wickedness of it And then to he cursed for all thy innumerable actual trangressions Accursed for the first act of sinning Accursed for the next act And for every new sin to have a new sentence be under a new curse For every every evil thought every evil affection purpose word work every commission every omission every day for all the sins of it to be accursed from the beginning to the end of it Really by the curse to be separated to evil bound over to death eternal in Hell How should this startle and awaken thee O but there 's yet that is more dreadful to be continually for sin under the hot displeasure and abiding wrath of a God Psal 7.11 God is angry with the wicked every day Joh. 3.36 He that believeth not the wrath of God abideth on him This God so angry for sin how infinitely able is he to take revenge and how resolved is he unless thou turn to him O what is that death eternal that Hell provided to punish sinners How frail is thy life by which thou art kept from falling into the Lake of fire and brimstone How certain is thy death and how uncertain is thy dying time It may come in a moment and then thou art cast upon eternal ruine Consider thy sins after commission grow not less wear not out are not less dangerous Sin is the same for substance though thy sense of them be less we greatly deceive our selves herein as if sin the longer after commission were less but the guilt of sin is the same the defilement the same the curse against them is in the same force the wrath displeasure and resolution of God to revenge them full out the very same and Gods remembrance of them is ever the same Hos 7.2 I remember all their wickedness and how is that They are before my face If they are not before thy face as God can set them yet they are before his face Psal 50.21.51.9 that is seen and remembred as a thing set full in a mans eye and his eye full on them I have been too bold in thus enlarging O 't is hard to awake from the deep sleep of sin But this must be endeavoured all thou canst and God he is to be entreated to help and do this for thee There must be an awakening by conviction really and undeniably seeing and acknowledging thy most woful condition Conviction in the understanding must end in contrition and a working down to the affections In a fourfold affection answering a fourfold distemper 1. Upon Fear 2. Sorrow 3. Despair 4. Desire and care to be eased 1. To tame presumptuous boldness and confidence in thy coming to fear that for all thy sin and danger feared not As it is said in that particular case Jer. 36.24 Though so great sinners and so severely threatned yet were they not afraid but burnt the Roll. To say we have sinned is not enough there must be real pungent fear Acts 2.37 pricked at the heart on sight of the sin of killing Christ a real and deep fear to a wounding piercing the heart and thick skin of security hindering the feeling of a woful state coming to be as really sensible as thou dost in assured and great danger Act. 16.29 the Jaylor came trembling God by his Spirit the spirit of bondage works this fear Rom. 8.15 2. There must be a dashing the usually carnal jollity and mirth Jam. 4.9 Let your laughter be turned into mourning and joy into heaviness this all the Scripture calls for A man condemned to dye a cruel death if perswaded he must dye will not laugh and be merry but mourn That mirth used at other times is not to be used now 3. To dash the deceiving usual carnal hopes which are the house built upon the sand Hopes of salvation on no true bottom but fond phansie meer imagination There must be despair as to all worthiness and ability in a mans self or any creature or in God and Christ hoped as many do in a false way Deut. 29. Psal 50. Acts 2.37 What shall we do implies as I take it beside other things despair of what formerly they hoped and trusted on 4. To curb and cure carelesness and a not desiring any other condition than their present or an only cold as it is in many and a fluctuating desire there must an edge be set upon desire an earnest great desire to be eased of the trouble and burden of sin and Gods wrath Acts 16.29 What shall I do and Acts 2.37 What shall we do implies an earnest desire to be eased And accordingly there must be an applying thy self to all the ways thou knowest and going to others that can advise thee Praying especially oft and as earnestly as thou canst Confessing and bewailing greatly thy present condition Upon being truly awakened and thence made really sensible of thy so woful state weary and heavy laden After the first dispositive Meditation and the impressions made on thy heart through the Lords help then a second Meditation must next be mightily intended and diligently followed Meditation on the means and manner of using them for getting out of thy so sad estate and coming to a safe and happy As he Acts 16. What shall I do to be saved Here must be laid at the bottom of this work that so necessary consideration That none can help himself and attain the mercy of a God in a meritorious Saviour unless God the Father by
here have the keenest edge of seriousness be elevated the highest made the firmest and the most extensive Let them take in universally whatsoever may most instigate to and quicken in this high operation proportionate it to this working out salvation the so great Gospel Salvation Thus did the prodigal who represents the Returning sinner when sensible first of his unspeakable misery and thence apprehensive of the great obtainable Felicity the so glorious Gospel salvation never did he so act any thinking made such warm work of it as now In like manner the Jaylor Acts 16. having such a dreadful awakening from sense of a lost condition O what a pondering of Salvation was that from a heart so warm'd and edg'd when Extremity of Misery hath the deepest sense Meditation of Salvation and Recovery hath the highest seriousness What can have such a thinking as when one thinks for life and that eternal Let Meditation take in 1. Those Considerations that are most awakening that unspeakable misery comes upon us by sins so innumerable As contracting on the person such horrid guilt and conveying into the heart such hellish filth Every sin with the aggravations contracting a debt to Divine Justice and that entered into God debt Book which we never can pay or get paiâ— without a surety but must bring destruction in Eternal fire 3. Then weigh the great uncertainty of life and how certain death casts every one upon an Eternal state unavoidably upon inconceivable Eternity 4. Then must be weighed the Mighty Enemies and multitudes of hinderances lying in the way of escaping 2. Next come the Considerations that are the most highly encouraging to strive to enter in at the strait Gate such as the Scriptures fullness supplies O how great and prevalent are those in the Gospel to wise and warm us to strengthen and heighten Meditation As Eternal life which in the believing heart is already begun with sure promise of carrying it on to perfection by our yet co-working with the holy Spirit of Christ working in all his which we must do continually Phil. 2.12 Work out your own salvation c. What may I say of conjunction with God by union with Christ by Faith of Communion with Christ in justification and pardon of sin a most glorious righteousness reconciliation adoption with a sure title to Heaven and the glorious graces of Christ his image holiness wisdom life power peace passing understanding joy unspeakable with establishment growth in grace victory over all Enemies Ah what wishly lookings should we exercise daily at this so great salvation and the transcendencies and perfections of it and at last such an outlet of all evils such an inlet of all good such a Crown of Glory with all the inconceivable Excellencies of it and the perfect fruition and vision of God for ever I have been longer on this than was my purpose yet shall crave leave for one thing more and that which is after all momentous cousiderations besides the greatest of strongest influence and efficacy that is the vastness inconceivable vastness of Eternity Not Eternity meerly in the abstract only considered in it self but in reference to misery or felicity I say to all other inducements adde Eternity hang on this great weight of Eternity of Misery and Felicity Endeavour with thy utmost Art and Industry by all resemblances to have che liveliest and most operative representations of it Breathe thy soul often by healthful exercise here breathe thy soul frequently up this Hill of Eternity whatsoever thou meditatest on let still this be one Object entertained in thy serious thoughts this vast Eternity Let this have its due time 2. Holy Meditation hath besides the former several other excellent ends to be aimed at and improved to As Artificers do with their Gold beat it out sometimes to its utmost ductility and extensiveness Improve this Gold of precious heavenly Objects beat them out to the utmost by this Hammer this art of Divine Meditation The Art of Medtiation will like Solomons Temple overlaid with Gold overlay thy heart with Christs pure Gold and make it rich and glorious Ah therefore Christian act up thy Meditation to these precious ends and chiefly lay a mighty stress upon that so momentous thing Eternity of Son Misery or Felicity So I have at last dispatcht these first things CHAP. XX. Of the partieular Ends of Meditation in respect of our selves THere be various Ends of Meditation respecting our selves I shall mention among others these seven particular Ends relating to our own spiritual advantage 1. For a principal improver of saving Knowledge 2. For to make our Knowledge Clear and Distinct 3. To found a Rich Treasury of Truths and make them sure 4. And to be an introducer of habitual wisdom an acquired habit of wisdom to the first given wisdom in heart renovation 5. For a Kindler of Heavenly Fire and Flame in the heart 6. For a Mighty Corroborater of holy purpose 7. To be a constant quickner of the Christian course 1. Meditation is for a Principal Improver of saving and heavenly Knowledge To set as it were more Lights on the Golden Table in the Temple of the holy heart to repleuish the Golden Candlestick with more and better Lights and glorious burning Lamps to yield clearer light in the dark heart Psal 119.97 98 99. I am wiser than my Enemies for thy Commandments are ever with me that 's in Meditation continually as v. 97. Thy Law it is my Meditation continually or all the day v. 99. I have more understanding than all my Teachers for thy Testimonies are my Meditation and v. 100. I understand more than the Ancients c. Here 's an assertion in a kind of gradation of the successfulness of his holy Meditation namely understanding wisdom and excelling in them Wiser than his Enemies yea than his Teachers yea than the Ancients that have had longest time largest opportunities for greatest Knowledge and highest wisdom Meditation is the ground inlet and improver of Knowledge It is not the great and much reading makes the Scholar but the studying and pondering that is read It is not the reading much that makes the knowing Christian but the meditating on what is read Reading without Meditation is like swallowing much meat without due chewing that makes a lean man so this makes a lean mind Many read and hear Much but understand little because they bring themselves so little under this Ordinance of Meditation If thou wouldest be right excellent in Knowledge be rich in it and of a higher stature in wisdom than others as David was strive to write after his rare Copy in abundant Meditating 2. Meditation is to make Knowledge clear and distinct The Apostle Phil. 1.9 mentions love its abounding in Knowledge and Judgment and in other places we have mention of discerning and judging As to matter of Learning in Arts and Sciences they have the most clear and distinct heads have their Notions most methodical distinct and most mellow who
Word and Ways CHAP. IX Of Meditation of the Spirits drawing to Christ by the Promises AS it is the Instrument in the Spirits hand and without which it would do nothing could not awaken humble and convert the Soul so it cannot either convert and bring in or confirm and build up without that most signal sweetest part the precious Promises and the Promises would do nothing out of the hand of the Holy Spirit and his efficacious managing of them The Grounds and Encouragements of all our drawings near to God through Christ by his Spirit in his Ordinances are the Promises of the Gospel and the Covenant of Grace Sinners must not draw nigh to God without his Warrant and Command first given But a Command will not be yielded to unless there be the encouragement of a promise of an acceptance and help in both the first and all other after approches to God Psal 119.49 Gen. 32.9 Exod. 34.6 Num. 14.18 And the Promises must be managed and ordered by the Holy Spirit else they will have no vigour or efficacy as to either initial application of Christ or to any farther and fuller application of him Ephes 1.13 The Spirit is called the Spirit of Promise as given by the Word of Promise Gal. 3.2 Received ye the Spirit by the c. 2 Cor. 3.38 The Gospel that is by the Promises of it is call'd the Ministration of the Spirit which is not only of the extraordinary Gifts of the Spirit but the saving operations of it from its inhabitation It is called the Spirit of Promise as conveying and working all to us and in us by the Promise Christ and his Grace is not offered by God nor received by a Christian by any man I mean grown up person but by the offer of him in a Promise there is no immediate acting upon Christ for a first or after and fuller receiving of him but by the medium the way of an intervening Promise God holds forth and Faith sees it and takes Christ offer'd in the Promise Acts 10.43 To him give all the c. As the Spirits humbling is by his whetting and setting home by his art the threatnings of wrath and death Eternal so the comforts of the Spiritare by his setting home the promises of salvation And further supplies of Grace are by the promises through the co-operating of the Holy Spirit bringing us to receive farther of Christ his fulness by the promises that are Yea and Amen in him 2 Cor. 1.20 But all this farther operation of the Spirit and receiving more of the Grace of Christ it is by Meditation and pondering of the Promises Fresh receivings from Christ must be founded in fresh Meditation of the Promises The more intense and earnest the ponderings of the Promises of growth and encrease are the larger will your desires the more earnest your endeavours be after more of Christ Christians are sometimes in great haste to believe strongly but cannot reach it because they meditate on the Promises slenderly They make the best work of it who dwell and act most upon the promises that still Meditate from promise to promise By the Promises we are made partakers of the Divine Nature 2 Pet. 1.4 Cleanse our selves from all pollution of Flesh and Spirit perfect holiness in the fear of God 2 Cor. 7.1 There be great varieties of precious promises for Justification Sanctification and the rest There is a transcendent Truth Goodness and Freeness in the Promises great and rich supplies made over to Believers by them But they will not give down their Milk without our due mindings and daily Meditatings on them Meditation must press out the Juice and sweetness gather the rare Honey that is upon these Flowers of precious Promises If Bones be full of Marrow it must be gotten out by pains and knocking The Promises so full of marrow and sweetness must yield it forth by Meditation Lay sound weight of Meditation on them to press out the Spirit and virtue in them If therefore a Christian would daily have his recourse to Christ if he daily would touch Christ so as to have virtue go out of him for healing and help in any kind bring your Eye to the hand of the Spirit and to the Promise which he must be expected to work your coming to Christ by and fresh receivings of Grace from Meditate well that you may speed well Let the promises mellow in thy heart by Meditation that thou mayst find how sweet they this way are CHAP. X. Of the next thing Meditation may best take in which is that on my part I am to perform 5. IF I would perform in the Day what is incumbent on me to be rightly done I must Meditate of the way where the Holy Spirit may meet and help me Meditate I must of my necessary putting my hand to the work of Christ and bearing his burden and the need I have of the Spirits lending his hand to help me who helps our infirmities I must eye the Rule of the Word by which the Spirit teaches me and the precious promises whereby he encourages me And in that all my conversation in the Day must be holy and heavenly comfortable and fruitful I must meditate of stirring up the grace given me to act by the help of the Spirit upon Christ and to him for working out my own salvation and the glorifying of God thereby This must be if I consider the living the life of Faith more peculiarly and exercising of likewise every Holy Grace the work of the day requires Therefore next my Meditation may be upon the Graces that in the Duties of the day are to be exercised for to be improved Without the exercising of these Graces all the conversation is carnal not spiritual all Duties are but dead carcasses and loathsom to God I must think how my daily course must be a living to the living God a living peculiarly to him that dyed for me and rose again and a living to the blessed Spirit that dwells and works in me and is my mighty helper Likewise I must consider it must be a living very exemplarily towards all men especially the godly that my light may shine before them to provoke and profit them all I can 1. Particularly I must Meditate of living the life of precious and glorious Faith the Grace of Graces Faith as to the whole word of God all the precepts promises threats and Recorded Examples acting more peculiarly Faith in the promises and by the promises on Jesus Christ acting more on his All-sufficiency to save and for receiving fresh strength and supplies for the Duties and Occasions of the day ensuing Likewise through Christ I should think of my access to the Father of trusting to Gods All-sufficiency his Wisdom Truth Righteousness Holiness Goodness Mercy Love Free Grace and all his infinite perfections with his providence preserving and governing all things to the least and toward my own self in particular in a most excellent wise holy and