heaven His course was to consider all the Creatures that were under the Heaven I have seen saith he all the works that are done under the Sun and behold all is but vanity and vexation of spirit After he had meditated upon the world he goes over the riches and the pleasures of the world and when he had reckoned them all he concludes in Chap. 2. 11. Then I looked on all the works my hand had wrought and on the labour that I had laboured to do and behold all was vanity and vexation of spirit I gathered me silver and gold and the peculiar treasure of Kings and of the Provinces I got me men-singers and women-singers and the delights of the sons of men as musical instruments and that of all sorts so I was great and increased more than all before me in Ierusalem also my wisdom remained with me and whatsoever mine eyes desired I kept not from them And when he had looked upon all these glorious Excellencies what was his Conclusion Behold saith he all was vanity and vexation of spirit and there was no profit under the Sun Did we meditate much on the vanity of the world we would not idolize it so much 7. Divine Meditation is a mighty help to beget in us the grace of thankefulness for the mercies and blessings we receive from God Certainly it is a great duty that lyes upon us to be thankful for Gods mercies now there is no way to stir you up to thankefulness so much as meditation upon the mercies of God for he that forgets the mercies of God cannot be thankful for them and therefore mark the course that David takes Psal. 8. 3. When I consider the heavens the work of thy fingers the Moon the Stars which thou hast ordained then he crys out What is man that thou art mindful of him or the son of man that thou visitest him for thou hast made him a little lower than the angels When he considered what God had done for man then he admires the love of God to man and breaks out into thankfulness Certainly a Christian forgetful of Gods mercies can never be thankful for them and the way to beget thankefulness is to meditate on what God hath done for us 8. Divine Meditation is a mighty help to beget in you a preferring of Gods house before your own house It is the great sin of this age wherein we live that every man studies to build his own house and no man cares for the house of the Lord We may truly say as Ieremiah saith This is Sion whom no man regards every man seeks his own interest and no man almost cares what becomes of Religion There is a strange kind of lukewarmness that is upon the spirits of all men in this age that so men may grow great themselves they care not what becomes of the House of God Now Divine Meditation would make you prefer the building of Gods House before the building of your own house And for this purpose let me beseech you to read Hag. 1. 4. Is it time for you Oh ye to dwell in your cieled houses and this house lye waste It was the sin of the people of Israel that they neglected the building of Gods House and every man strove to grow rich in his own particular Now therefore thus saith the Lord of hosts consider your ways here the Prophet calleth them to consideration ye have sown much but bring in little ye eat but you have not enough ye drink but ye are not filled with drink ye clothe you but there is none warm And he that earneth wages earneth wages to put it into a bag with holes What was the matter because they did not build Gods House therefore God did not build their house v. 7. Thus saith the Lord of Hosts consider your ways ye looked for much but lo it came to little and when you brought it home I did blow upon it why saith the Lord of Hosts because of my house that is waste and ye run every man into his own house therefore the heaven over you is stayed from dew and the earth is stayed from her fruit God will never settle England God will never settle your houses till you make conscience to build Gods House and till you have more zeal for the House of God than for your own houses though you may dream of peace and plenty yet certainly the Lord will never build your houses until you build Gods House And therefore he saith further Hag. 2. 17. I smote you with blasting and with mildew and with hail in all the labours of your hands yet ye turned not to me saith the Lord. Consider now from this day and upward from the four and twentieth day of the ninth month even from the day that the foundation of the Lords Temple was laid consider it from this day will I bless you And certainly the world is much mistaken the way to build your own house is to join together to settle Religion God will never prosper you till Gods House be setled And did you meditate on these two Chapters the first and second Chapter of Haggai it would by Gods grace beget in you a mighty zeal toward the setling of the House of God and to prefer that before the setling of your own house 9. Divine Meditation will beget in us a keeping of all the commandments of God There is no Commandment of God but Divine Meditation when it is sanctified I do not say otherwise will work in us and inable us to keep Deut. 4. 39 40. Know therefore this day and consider it in thy heart that the Lord is God in heaven above and upon the earth beneath there is none else thou shalt keep therefore his statutes and his commandments And David saith Psal. 119. 55. I have remembred thy name Oh Lord in the night and have kept thy Law 2. Divine Meditation is not only a means to beget grace but it is a mighty help to preserve and increase grace As the wood preserves the fire as the oil preserves the flame as the water preserves the fish so doth meditation preserve your graces It preserves every grace and it increaseth every grace for Meditation is a Divine pair of bellows to blow up the sparks of grace when there is but a little fire meditation will kindle this fire more and increase it when you find your love of God grows cold meditate upon the love of God and this will kindle the love of God in your hearts and when you find the fear of God to diminish in you meditate upon the power of God that thy breath is in his hand that he hath thee in his hand this will increase the fear of God and so when the love of the world increaseth upon you meditate upon the vanity and nothingness of it and this will decrease the love of the world 3. Divine Meditation as it is a means to beget grace and to increase grace so it is
comforteth you who art thou that thou shouldest be afraid of a man that shall die and the son of man that shall be made as grass and forgettest the Lord thy maker that hath stretched forth the heavens and laid the foundations of the earth As if he should say If thou didst remember and think on the Lord thy God who made the Heavens and the Earth and hath all things in his hand Thou wouldest not fear a man that shall die c. Jer. 10. 6 7. first the Prophet breaks out into an admiration of God Forasmuch as there is none like unto thee O Lord thou art great and thy name is great in might who would not fear thee O King of Nations for to thee doth it appertain forasmuch as among all the wise men of the Nations and in all their Kingdoms there is none like unto thee The meditation of God stirs up the Prophet to fear God Ier. 5. 22. Fear ye not me saith the Lord will you not tremble at my presence which hath placed the sand for the bound of the sea by a perpetual decree that it cannot pass though the waves thereof toss themselves yet can they not prevail though they roar yet cannot they pass over it Did we meditate much upon the power of God we would fear him and stand in awe of him 4. This Divine meditation is a mighty help to beget in us a love to Iesus Christ for Jesus Christ is a fountain sealed a spring shut up a garden inclosed Now you know no man is the better for a book sealed up or a treasure lockt up to a careless Christian Christ is a fountain sealed a treasure lockt up but meditation is the key that unlocks the treasury of all the Excellencies of Christ and opens the book to let us read all the Excellencies that are in Christ. Meditation doth as it were open the fountain and did we study what Christ is that he is the choicest of ten thousand altogether excellent the brightness of his Fathers glory and the express image of his Person and did we study the love of Christ to poor sinners the height the depth the length the breadth of the love of God toward us did we study how Christ became poor to make us rich how he became a curse to free us from the curse how he was made sin that we might be made the righteousness of God thorough him did we bury our selves in this meditation did you take half an hour in a day to meditate on the Excellency of Christ did you when you walk in the fields meditate on the love of Christ I am confident it would beget in you a love to Christ. 5. Divine meditation is a mighty help to inable us to believe and trust in God To trust 1. In his Providence in all outward streights 2. In his Promises in all spiritual troubles 1. It will help you to trust in his Providence when you are in any streights when all creature-helps fail and you are ready to sink then meditation will raise your faith and help you to trust in Gods Providence for outward provision Mat. 6. 25 c. I say unto you saith Christ take no thought for your life what you shall eat or what ye shall drink nor yet for your body what you shall put on be not solicitous for your outward provision But how doth Christ argue what way should we take that we may not distrust God saith he Meditate upon the fowls of the air behold the fowls of the air for they sow not v. 28. Why take you thought for raiment consider the lillies of the field how they grow they toil not neither do they spin and yet I say unto you that even Solomon in all his glory was not arrayed like one of these The meditation of the lillies and the fowls of the air is a means to help us to trust in the Lord in the day of our streights 2. It will enable you to relye upon the promises for the good of your souls Did you when you read the promises of the Bible chew them how sweet would they be the reason why the Promises are not sweet to you is because you read them but you do not chew them by meditating upon them if you did meditate upon them they would be sweeter than the honey and the honey-comb especially if you did join application with meditation Abraham was the Father of the Faithful and he was strong in faith and what made him strong in faith because he considered not his own body now dead neither the deadness of Sarah's womb but he considered the promise of God Rom. 4. 19. And the reason why the Saints of God are so void of comfort and hang down their heads and walk so disconsolately is because they consider the deadness of their own souls they consider their imperfections but they do not meditate upon the promises the freeness and the riches of them Mat. 16. 8. Which when Iesus perceived he said to them Oh ye of little faith why reason ye among your selves because you have brought no bread Here Christ reproves them for want of faith but how came they to want faith Do you not understand neither remember the five loaves of the five thousand and how many baskets ye took up and do ye not remember the seven loaves of the four thousand and how many baskets you took up As if Christ should have said If you had meditated on my former miracles you would never have doubted this miracle but because you do not remember what I have formerly done therefore it is that you are so full of unbelief Now the way to fill your souls with comfort is to meditate upon the Promises of God 6. Divine meditation is a mighty help to beget in us a contempt of the world and all worldly things for the world is like unto gilded copper it is an easie matter for a man to mistake gilded copper for true gold unless he considers what he takes for if a man take gold without consideration he may quickly be cozened there is a glittering excellency in the world the wealth and riches of it are glorious things to a carnal eye but meditation of the world will wash away all the paint that is upon the world the studying the vanity of the world the nothingness of all earthly things the unsatisfiableness of them and the perishing nature of them this will take away the glittering excellency that seems to be in the world and certainly you would never be so covetous and so worldly and dote so much upon the world did you meditate upon the vanity of it as you should do this is the course Solomon takes the book of Eccles is called The Book of the Preacher and the subject of it is to wean us from the love of the world But what course doth Solomon take Eccles. 1. 3. I gave my heart to seek and search out by wisdom concerning all things done under
practise of this duty be not always like Martha troubled with this and that business but remember Maries choice who chose the better part in attending upon Christ's Ministry I would have all rich men every day think of that Text Luk. 12. 20. Thou fool this night shall thy soul be taken from thee and what then will become of all thy possessions I confess God doth not require this at the hand of the daily labourer or at the hands of servants that are not masters of their own time and those that are very poor and are not able to set time apart for Meditation But you may remember I gave you a distinction between Ejaculatory Meditation and solemn Meditation a poor man when he is at his work may have a short Ejaculatory Meditation though he hath not time for this set and solemn meditation when he is at his work he may meditate upon the Promises and of Heaven and of Hell and of Death and Iudgment and the vanity of the world I have heard of a godly man was wont to say I thank God I can be in heaven in the midst of the croud of Cheapside I can meditate on the Rest I shall have in the other world 3. The third Direction is this The Sabbath-day especially is a day wherein all sorts of people are to busie themselves in this excellent work of Divine Meditation this is a day wherein the labourer ceaseth from his work the Plowmans yoke is taken off and the labouring-man and the serving man have their rest therefore it concerns all of us to spend some time every Sabbath-day in Meditation to meditate of the work of Creation or Redemption for the Lords-day is so called because Christ rose on that day and Christ set apart that day in memory of his Resurrection in memory of his Redemption therefore this is thy work Oh Christian not only to come to the publick Ordinances not only to pray in thy family but to set some time apart for Divine Meditation and the Lord forgive us this sin that we have omitted this duty so long Oh that I could be Gods instrument that there might be a resurrection of it that you would make conscience of it every sabbath-Sabbath-day as you make conscience of attending upon publick and private duties so you would put this as one of your sabbath-Sabbath-day duties for it is the very Quintessence the life and soul of all duty the sabbath-Sabbath-day is a type of the eternal Sabbath which we shall keep for ever in Heaven and shall not I think of my eternal Sabbath upon the Sabbath shall not I be much in Heaven when I am keeping a rest upon earth that represents my eternal rest in Heaven let us upon our day of rest meditate much upon our eternal rest Oh let us upon our Sabbath-day meditate upon the everlasting Sabbath which we shall keep with God Almighty the Father Son and Holy Ghost for ever in Heaven 4. And last Direction is this That Sacrament-days are especially to be meditating-days to be set apart for this great work of Divine Meditation it is the great end why Christ hath appointed the Sacrament to shew forth the Lords-death till he come and saith Christ Do this in remembrance of me There are two things make us worthy receivers of the Sacrament Preparation before we come and Meditation when we are come and though thy Preparation be never so serious yet if thou dost not act aright in thy Meditation as well as thou hast done in thy Preparation thou maist lose the benefit of the Sacrament Now if any should ask me What are those things you would have us to meditate of when we are come unto the Sacrament or when we are at the Sacrament There are twelve Meditations which ought to take up our Sacramental-time which I call twelve common-place-heads I do not say we can meditate upon all of them at one Sacrament but my design is to give you matter sufficient that you may sometimes meditate of one sometimes of another I will but name them 1. You must meditate of the great and wonderful love of God the Father in giving Christ not only to die for us upon the Cross but in giving him to be our food at the Sacrament there was nothing moved God to give Christ but pure love and great love For God so loved the world that he gave his only begotten Son So how so infinitely so inexpressibly the love of God in bestowing Christ is so great that the Angels desire to look into it And you that are not affected with this love I fear you have little share in it That is enough to take up one Sacrament 2. You are to meditate at the Sacrament not only of the love of the Father in giving of his Son but of the love of Christ in giving himself Ephes. 5. 2. Who loved us and hath given himself for us an offering and a sacrifice to God for a sweet smelling savour As God gave Christ so Christ gave himself as God gave himself as man the Godhead infused this will into the Manhood that Christ willingly laid down his life Ioh. 10. 17 18. Therefore doth my Father love me because I lay down my life that I may take it up again no man taketh it from me but I lay it down of my self I have power to lay it down and I have power to take it up this commandment have I received of my Father Now the love of Christ in giving himself to be a curse for us is a love that passeth knowledg yet it is a love that we must study to know It is a riddle but such a riddle as the Apostle himself doth in so many express words declare unto us Ephes. 3. 19. That we may be able to comprehend with all Saints what is the breadth and length and depth and heigth and to know the love of Christ which passeth knowledg Great is the love of Christ which passeth knowledg great is the love of Christ in dying for us and being made sin for us and being made a curse for us 3. We must meditate of the heinousness of sin when we were all fallen in Adam we were ingulphed into such a bottomless abyss of misery that none but the blood of a God could deliver us for there was an infinite breach by sin between God and us and this breach could never be made up but by the blood of God That is a rare meditation at the Sacrament to meditate of the heinousness of sin when you see the bread broken it was sin that caused Christs body to be broken and when you see the wine poured out it was sin caused Christs blood to be poured out it was sin that caused Christ to suffer so much 4. You must meditate of the excellency of this Sacramental feast for the Sacrament is a commemorative Sacrifice it is a commemoration of that blessed Sacrifice that was offered on the Cross for our sins and it is an obsignation
know thy interest in them thou wouldest often think of them or if thou didst love them thou wouldest often think of them or if thou hadst a Heavenly heart thou wouldest often think of them Oh therefore go to Christ and whatsoever you ask in the name of Christ it shall be given unto you 2. I am to set down Rules for the right ordering the materials the subjects that we are to meditate upon And here I shall give you in these four Rules I. Be sure that in the beginning till you come to be acquainted with this duty you pick out easie subjects to meditate upon there are some subjects that are very abstruse and sublime and difficult it is a hard matter for a weak Christian to spend an hour in the meditation of the ineffable and great mystery of the Trinity or in the meditation of the Hypostatical Vnion of the two Natures of Christ in one Person or in the meditation of the Mystical Union between Christ and a Christian. And therefore my advice is that in the beginning of the practice of this rare duty you would pick out easie subjects to meditate upon As for example I should think that it were an easie thing to spend an hour in meditating upon the Attributes of God to meditate of Gods Omnipotence and Gods Omniscience and Gods Omnipresence and the All-sufficiency of God the Everlastingness of God the Eternity of God the Perfections that are in God and so to meditate upon the works of God the work of Creation to meditate what God made the first second third fourth fifth sixth day to meditate on the goodness and mercy of God in creating the great fabrick of Heaven and Earth and to meditate of the work of Redemption to meditate of Iesus Christ of the Divine and humane nature of Christ. I should conceive it were an easie thing especially to you that love Christ to spend a great deal of time in meditation of the love of God in sending Christ to become man and of the love of Christ the mysery of love the miracle of love in God becoming man and to meditate of the life of Christ and the death of Christ what Christ suffered in the Garden when he sweat drops of blood and what he suffered upon the Cross when he cried out My God my God why hast thou forsaken me Of the love of Christ that died for us and of the persons for whom Christ died for us when we were sinners and of the patience and humility of Christ whilst he was dying for us and to meditate of the Resurrection of Christ the Ascension of Christ and the Offices of Christ the Kingly Priestly and Prophetical Office and to meditate of our interest in Christ and how we should do to walk worthy of Christ. I conceive there are few that truly fear God that are so little furnished with spiritual knowledg but are able to spend an hour in meditating upon these things I might add another meditation and that is the meditation of Heaven who is there that hath any thing of Heaven in him that cannot spend an hour in meditating 1. Of the happiness of Heaven in general It is a place where we shall have such joys that eye never saw nor ear heard nor ever entred into the heart of man to conceive it is a place where we shall be crowned with three Crowns a Crown of Life a Crown of Glory a Crown of Righteousness It is an inheritance that hath three Properties which any understanding Christian may spend many years in thinking of An inheritance immortal undefiled and that never fadeth away 2. To meditate of the happiness of Heaven in particular as for example who is there of such a low form of grace that cannot spend time to meditate of the Beatifical Vision what a happiness it will be in Heaven to see God face to face for God is an universal Good all good is in God God is all happiness and therefore he that is admitted to see God sees all happiness in God And then to meditate of the sight of Christ what a rare thing will it be for a poor soul to live for ever in Heaven with Jesus Christ and to behold his face to be with the Lord Christ And then to meditate of the company that we shall have in Heaven to be present with Angels and Archangels with all the Patriarchs and with all the holy men of God that ever have been And then to meditate of the place it self Heaven is the Paradise of God it is the Throne of God it is the first building the highest building the largest building the best building of the Creation of God And then to meditate of the perpetuity of those joys who cannot spend a little time in meditating of the eternity of the joys of Heaven not only the perfection but the perpetuity of them and then to meditate of thy interest in these joys whether thou be'st a person qualified to go to Heaven and then to meditate how thou maist do to get to be qualified to go to that holy place in which no unclean person shall ever enter That is the first Rule 2. I would have you use variety in your Meditation I would not have you always dwell upon one subject the strongest stomack will loath to eat always of one dish and therefore I gave you in several particulars to meditate upon I gave you a large field to walk in and I did this the rather that so you might have matter enough you might not be drawn dry for want of subjects that you might sometimes pick one flower and then another flower and then another flower Variety will much delight a Christian. And truly I would fain have this duty not be a burden to any but a delight to all Sometimes I would have you meditate of the vanity of the world and sometimes of death of the certainty and uncertainty of death and how to be fit for death Sometimes I would have you meditate of the day of Judgment sometimes of Hell sometimes of Heaven sometimes of the sinfulness of sin sometimes of the love of Christ. So I would have you walk in the garden of Divine Meditation from flower to flower that you may take the more delight and content in it The third Rule is this Be sure to pick out such subjects to meditate upon especially which do most of all work compunction in the heart that do most of all stir up holiness and provoke you to godliness and piety Of this kind is the meditation of the Incarnation of Christ the Meditation of the Life and Death and Resurrection and Ascension of Christ. It is a meditation if the Lord bless it that will mightily provoke you to holiness and to piety and to thankfulness so the meditation of death is a sin-mortifying meditation and so the meditation of Heaven and the day of Judgment these are soul-sanctifying meditations So likewise the meditation of the vanity of the
little meat well digested will nourish a man more than a great deal of meat if it breed raw humours if it doth not digest it is the digesting of meat nourisheth a man Now meditation is that that will digest all the Sermons you hear There are some men sick of a disease that whatsoever they eat comes up presently the meat never doth them any good so it is the custom of many of you you hear a Sermon you go away and never think of it afterward this is just like meat that you vomit up There is a disease that some men have that all the meat they eat goes thorow them it never abides with them now this meat never nourisheth so it is with the Sermons you hear I am sure on the week-day and I am afraid the Sermons you hear on the Sabbath-day go thorow you you hear them and hear them and that is all you do but you never seek by meditation to root them in your hearts and that is the reason why you are so lean in grace though you are so full fed with Sermons it is with Sermons as it is with a Plaister if a man hath a wound in his body and lay a plaister to the wound this plaister will never heal him unless it abide upon the wound if a man takes it away as soon as ever it is laid on it will never do him any good so it is with Sermons if when you have heard a Sermon you never ponder and meditate on it it is just like a plaister put on and then pulled off again and I am confident the great reason why we have so many lean hunger-starved Christians that are lean in knowledg and lean in grace though they hear Sermon upon Sermon it may be on the Sabbath-day they will hear four or five Sermons is because they concoct and digest nothing they never ponder and meditate upon what they hear and this is that that our Saviour Christ speaks of by the seed that was sown by the high-way-side is meant a man that hears the word and never thinks of it after he hath heard it but suffereth the Devil to steal it out of his heart as the husbandman that sows the seed in the high-way you know he never plows it he never looks that that should come to any thing There are many of you the Sermons you hear are like the seed sown in the high-way you never cover it by meditation you never think of it when you have heard it and that is the reason you get no more good by what you hear 3. The reason why the promises of God do no more affect your hearts when the Saints of God taste no more sweetness in the promises is because you do not ponder and meditate upon them It is with the Promises of the Gospel as it is with a cordial if a man doth not chew his cordial but swallow it down whole he will never taste any great sweetness in it the way to taste the sweetness is to chew it so the Promises of God are full of Heavenly comfort but you will never enjoy this comfort unless you chew them by meditation As it is with spices unless they be bruised they never smell sweet and as it is with a Pomander unless you do rub it you will never smell the sweetness of it no more will you ever taste the Heavenly comfort that is in the Promises of the Gospel unless you rub them unless you bruise unless you chew them by meditation And the reason why the Saints of God walk so uncomfortably all their lives long is because they do not chew these Promises 4. The reason why the threatnings of God make no more impression upon our hearts is for want of meditation There are terrible threatnings against sin in the word but alas there are few people affected with these threatnings The threatnings of God in Scripture are like the ratling of hail upon the tiles they make a great noise but they make no impression and what is the reason it is for want of meditation we do not lay them to heart we do not consider that these threatnings belong to us as long as we continue in our sins Oh did a wicked man meditate solemnly upon the threatnings of God it would make his heart ake especially when the spirit of bondage goes along with them 5. The reason why the mercies of God do no more good upon us is for want of meditation There are many mercies that all of us have received from God many personal mercies and many family-mercies and all these mercies are so many motives to service Now what is the reason the Saints of God bury the mercies of God in forgetfulness and are no more thankful for mercies the reason is for want of meditation Isa. 1. 2 3. Hear oh heavens and give ear oh earth for the Lord hath spoken I have nourished and brought up children and they have rebelled against me the ox knoweth his owner and the ass his masters crib but Israel doth not know my people doth not consider That is the reason why they are so unthankful It is with the mercies of God as it is with the fire if a man walks by the fire and doth not sit at it it will never heat him much if he be a cold he must abide at the fire or else he will never be hot so it is not a slight thought of the mercies of God that will affect your hearts but it must be a dwelling upon them by meditation that will warm your hearts Now because we do not meditate upon these mercies we do not solemnly consider the mercies of God therefore it is they do no more good upon our hearts Psal. 106. there is a Psalm spent on purpose to set out the unthankfulness of the people of Israel Vers. 3. We have sinned with our fathers we have committed iniquity we have done wickedly our fathers understood not thy wonders in Egypt they remembred not the multitude of thy mercies but provoked him at the Sea even at the Red-sea What is the reason they were so unthankful it was because they did not meditate on the mercies of God 6. The reason why afflictions do work no more upon us and why we are never the better for the afflicting hand of God is for want of meditation It is a rare Text Eccles. 7. 14. In the day of prosperity be joyful but in the day of adversity consider Times of affliction are times of meditation and what must we consider of in the day of adversity we must consider who it is that afflicts us and why we are afflicted and how we shall do to have our afflictions sanctified we must consider the meaning of Gods rod and how we may be taught by these afflictions spiritual things Now because we do not meditate upon God and upon his afflicting hand when we are afflicted because we have slight heads under our afflictions therefore it is we get no