what we should do to overcome these enemies and sends many motions of the Spirit to bring into our souls grace to strengthen us We will not do what he adviseth us to do nay but we take part with our corruptions and resist and fight against the power of the world to come Oh thy patience is not to be understood I am weary to think before I go to prayer how little fruit I expect from them I pray and pray and weep and reade and hear and sigh and confesse these as well as other of my sins and yet as a Ship in the Sea they do divide my corruptions for the present but they presently return to their former course Lord do not the bowels of thy compassion yern within thee to see me thy poor Servant in such a miserable condition as I am in Dost thou not see how sin and corruption do as it were lie gnawing upon me and eating up my very flesh and destroying my soul and I have neither hand nor foot to move against them Lord who is it that must make me hate corruption is it not thy Spirit Who must overcome my resisting of thy Spirit is it not thy Spirit Lord I do not know in the world what to do to leave off striving were not only to despair of thy goodnesse because thou dost not help as much and when I will and besides if I cannot get ground nay though notwithstanding I lose ground yet doubtlesse I shall not go so swiftly down stream as if I strove not at all if I must be forsaken by thee to all Eternity yet Lord let me not while I live so fall that I should be a scandal to Religion Alas Is it come to this O my soul that I must say If God will forsake me for ever Meditat. VI. In the most serious addresses of my soul to take hold upon God I finde an unhappy frozennesse benumme the best of my devotions and thereby I shew either that I am extremely ignorant of thee Lord or what is worse senselesse of thee The truth is I may justly tremble when I come to keep any day of humiliation in thy sight not only because of the desperate sins I am gulity of but specially because such duties do work little or nothing upon me and this is sure enough that those Ordinances that do not foften do harden I am in a great straight my Conscience drives me upon duties and I dare not omit them and yet my heart is so hard and filthy that they do not purifie me So I am more defiled then before Ah my God thou knowest what afflictions are bitter and strong enough to purge these corruptions Lord send them and though I am so vile that I do not now fervently and earnestly enough desire to be cured but yet Lord I know my want of desires of Reformation is one of my greatest corruptions I desire to be cured of that or at least Lord thy fatherly goodnesse I hope will take care to cure me of that and Lord this I know that when thou shalt send any such affliction upon me I shall it is too likely murmure and be weary of the chastisement of the Lord It may be I shall pray for the taking off of that corrasive before it hath eaten away that deadnesse of heart and other corruptions that now lie upon me yet Lord do not yeeld to such praiers go on with thy cure and if I be impatient cure that corruption also and every other corruption that shall appear in the time of cure of any corruption we shall blesse thee one day for not hearing and not granting such praiers as shall be for our spirituall harm Lord Death is very bitter unto me surely it would not be so bitter if there were no root of bitternesse in me If I kept a stricter communion with thee in this world I should long for a full communion with thee in heaven for ever Meditat. VII Since our dear Lord Jesus Christ hath loved me and given himself for me oh that my heart was ravisht with his love oh that he was the beloved of my soul and that I were sick of his love who died for the love of me Oh that I could not be staied but with his flaggons This my Jesus the chiefest of ten thousand hath told me that he that saw thee saw the Father whereby I understand that thou art just as he was as pitifull as gracious as willing to forgive as sweet and as easie to be entreated as my good Saviour and in all the things and passages that thy Word hath made known to us of him I reade not of one of all that came to him not one poor soul that ever beg'd any grace or any pardon nor never did any come to be healed of any bodily disease in vain Lord thou art as he was Lord Jesus thou art as thou wast thy being in heaven makes thee not lesse like thy Father or thy self Blessed God I do beseech thee I do beseech thee to give me to give me thy poor hard-hearted Servant a soft heart Lord Jesus I beseech thee thou seest mine hard my poor heart desire as imperfectly as coldly to make Intercession for me me for whom thou hast paid a dear price as one that hath been so long from his Friend that he can hardly call to remembrance what countenance he hath So I poor I that cannot chuse but pity the sad condition of mine own heart which though it doth not uncessantly and importunately desire grace as it should yet methinks it is a sad thing to see it in such a carelesse temper I am such a stranger to thee that I have much a do to make one thought of thy sweet love and excellencies that may affect my heart and bring the sweet apprehensions of thee to remembrance Thy tender mercies and former relishes of thy goodness are to me like the shadow of death they are as Christ walking upon the waters they terrifie me Lord let me weep thee to me again Oh my God I am undone undone undone a poor undone creature Those in desertion are in a thousand times better condition then I am they want the comforts but then indeed they have the graces of the Spirit but is not my poor soul that wants both in a sad condition that can sit down and fall asleep when I should seek my Saviour I have a soul of such a temper as makes me wonder at my self as in the Spring and sometimes there will come a cloud that will seem to overspread the Heavens and yet on the sudden all will be blown over and the day so fair that there will not be a cloud to be seen So am I sometimes my heart is full of sorrow and mine eyes full of tears and yet upon the suddain my heart loseth that sweet sad temper and all is blown over and not a cloud appears and these clouds of grief are not dispersed with the comforts and joys of thy
so generally neglected by the peo-ple of God Ans It hath been practised by the people of God both in Scripture as is proved and it is evident that the Psalmes of David are frequently nothing but Meditations though not in this method and by many in our daies 2. It being a private Closet-duty the omission nor performance of it could be taken notice of and so the omission of it could not be reproved nor performance observed 3. The Directions and Instructions for Meditation have been generally very abstruse and intricate CHAP. III. Preparatory Directions concerning some Circumstances belonging to Meditation 1. FOR the place that must be private remote from company and noise Isaac went into the fields our Saviour into a garden and David wisheth us to enter into our Chamber and be still Psa 4.4 and our Saviour bids us enter into our Closet and shut the door the place must be such as must be remote from noise and company or any thing which might distract us in the duty and such a place that we may not be interrupted or forced to break off before the duty be ended it must be also private and remote from the observation of others so that we may neither be heard nor seen because there are divers gestures and expressions which are not convenient for any one but God and ones own soul to be privy to Which of those places you finde to be most advantagious to you in the matters of Meditation you may choose 2. For the Time when The best is in the morning 1. Because it is the first-fruits of the day and the first-fruits being holy all the rest are sanctified 2. Because our thoughts being then not soyled with worldly businesse will not be so subject to be distracted 3. Because the body it self is more serene then after meals and this duty needs an empty stomack not only because the head will be more clear and fit for Meditation but also because many passages of Meditation require so much intention of the minde and servency of affection that they do hinder digestion 4. Because that it being in the morning will have an influence upon the whole day but this is not an universall rule for we reade that Isaac went forth in the evening to meditate Gen. 24.63 and in case the subject of your Meditation be a Sermon then if it may be the best time is immediatly after the hearing of it before your affections cool or your memory fail you 2. For the how long considering the parts of Meditation are so many viz. preparation considerations affections resolutions c. and none of them are to be past slightly over for affections are not quickly raised nor are we to cease blowing the fire as soon as ever it begin to flame until it be well kindled half an hour may be thought to be the least for beginners and an hour for those that are versed in this duty But there are two rules in this particular especially to be observed 1. That as we ought not to leave off our praiers before that temper and frame of heart is wrought which is sutable to the matter of our prayers viz. we should not leave off the confession of sinne till our hearts are made sensible of and humble for our sinnes nor should we leave off our praises until our hearts are filled with holy admirings and adorings of God and inflamed with his love So the end of Meditation being affections and resolutions we should not leave off until those are wrought 2. As in private prayer so long as we finde our hearts enlarged by the pourings of the Spirit of Supplication upon us we are not to leave off unlesse by our continuance in that duty we must omit another duty to which we were more particularly obliged at that time So in Meditation as long as we finde the heart affected we are to continue it But this Caution must be given that in such enlargements we must not continue them longer generally then while they come freely and without much straining and compulsion for that honey that comes freely of it self from the comb is pure but that which is forced by heat and pressure is not so well rellished but this Caution is for extraordinary enlargements for if the heart be dead we must use all means to awaken it But as fire must be blown till it be well kindled but afterwards blowing hinders the boyling of any thing that is set over it So when once our hearts are inflamed and enlarged with holy affections in an extraordinary manner 't is but a hinderance to our affections to return to the Meditation of those Points that raised them CHAP. IV. Rules for the Subject The Division of and Reasons for this Method of Meditation 1. BY no means let it be Controversie for that will turn Meditation into Study 2. Nor nice speculations for they be saplesse without nourishment besides being so light they float in the brain having no weight to sink them down into the heart and indeed were they there they have nothing in them to affect the heart withall 3. Let the Subject of Meditation be the plainest powerfullest and usefullest Truths of God as death hell heaven judgement mercies of God our own sinnes the Love and Sufferings of Christ c. 4. Let the Subject of your Meditation be that that is most sutable to your spirituall wants as in the time of desertion meditate most of the love and mercies of God c. Rules for Meditation it self they are of three sorts 1. Preparatory 2. For the body of the duty 3. For the Conclusion Two things by way of preparation besides the choice of the Subject the first is to be convinced of and to be affected with the presence of God The second is praier for assistance from God 2. For the body of Meditation it self it consists of three parts The first I call Consideration which is nothing but the convincing our hearts of severall Truths that belong to that Subject whereof we meditate As as if the subject of our Meditation be death the considerations may go thus alas O my Soul how and when and where we shall die we know not generally men die sooner then they expect and certain it is whensoever that hour comes we must bid adieu to honours pleasures riches friends and at last our own bodies c. The second part is affections whether it be love of God or Christ or spirituall things despising of the world admiring of God or any other spiritual affection The third part are Resolutions to doe this or that or leave this or that Now that this is the most proper and genuine way of Meditation appears by this 1. Because it is not artificiall and such as requires Learning as those Directions are which wish us to consider the efficient finall formall materiall cause of death the adjuncts concomitants c. which though they may somewhat help the learned yet such hard words and artificial
not give so much grace as to make me through the abundance of it almost whether I will or no to serve thee yet to whom thou dost give so much grace as to desire more grace O let not this desire which is of thy own infusing be in vain if there be any thing in the whole world that I desire more then thy grace then let me want grace to desire it any more Lord if the reason why thou deniest my praier be because I do not desire as I ought I humbly beseech thee to grant that I may ask aright alas my afflictions lie heavier on me then ever they did and I am more wicked or at least lesse holy then ever since my conversion I was how little am I affected with any thing that belongs to thy service nor yet doth it affect me that I am not affected Lord if there were any in heaven or in earth that could help me besides thee then considering my manifold sinnes I should I but Lord I would not thy mercies are so great go to any other Now Lord now is the time to have mercy upon me I am like the man that went from Jerusalem to Jericho wounded naked and half dead I cannot call for help O let my wounds move thee to compassion If I cold bewail my sinful misery with tears of repentance I know thou wouldest deliver me but I cannot weep nay hardly mourn Oh faint faint is my grief and cold is my love What wilt thou do Lord with one that scarcely from his heart desires to serve thee alas what canst thou do for me more or lesse then to make me desire to serve thee Accept I must or for ever be lost What a low degree of goodnesse am I come unto a Soul full of sadnesse and empty of goodnesse To morrow Lord I am to receive thee into my soul thee my blessed Saviour Lord thou knowest I did not use to have a heart so empty of goodnesse when I expected thee to come next day Meditat. XXVI Lord now I do resolve to serve thee and in this particular especially I will not speak evil of any man what injury soever he both me Now I will so watch over my words that I will not offend with my tongue and that by degrees I may attain some perfection herein I here vow every week between this and the next communion to keep one day so strictly that I will not during that day speak so much as one idle word that day if I do I will give to the poor Lord how excellent is thy service so pure so sweet O that there were such a heart in me that I might for ever serve thee Meditat. XXVII When I reade the story of the Martyrs I do wish that I had lived in those daies that I might also die as they did or methinks I could now willingly lay down my life rather then yeeld to the abominable Idolatry and superstitions of the Sea of Rome but when I search and try my heart I much fear that the reason of this my desire is because I think it easier to lay down my life for Christs sake then for his sake to overcome my corruptions for it being but one act though it hath more pain yet being but of small continuance it is lesse trouble then all my life long to fight against sin and thus I do ill even in my best wishes in divers respects for I chose Martyrdome not because thereby I might more honour God but that I might the sooner and easier come to heaven And again that I think I might content my self though I did not so much hate corruption If I died a Martyr all would be well whereas Though I give my body to be burnt and have not charity it would profit me nothing and to love God it is impossible for him that doth not hate sinne and fight against his corruptions Alas O my soul how weary are we of our spiritual fight and we would fain finde some other way to heaven then by the continuance of it O that I were dead to the world and lived to God how vain is the world yet while we know something better we shall not think so We talk much of the vanity of the world but who beleeves that the world is vanity and vexation of spirit Or who is sensible of this truth Or if he were sensible of it and sometimes affected with it yet it soon vanisheth and we do not live accordingly How much easier is it to speak like an Angel then live like a Saint Meditat. XXVIII Lord that thou wouldst do it for me take my soul and my body what shall I do with them any longer I govern them so ill and indeed am so unable to govern them that they govern me Lord if thou shalt condemn me at the last day I do now justifie thee and testifie to all the world that thou art just though then if such a time shall come I shall blaspheme thee My dear God I have yet a spark of thy love I will not leave that small hold of thee for ten thousand worlds I know Lord there is no dallying with thee What if I spoke with the tongue and writ with the pen of men and Angels it is nothing Lord take a poor soul at his word Lord I am thine and do now give my self and ten thousand worlds if I had them to thee yet when thou dost take from me some poor part of my estate I murmure Alas I have a poor weak heart Meditat. XXIX Lord my knowledge of thee is but small and that which is is but little spirituall or experimentall To know thee by what others write and say of thee is sweet to them that can set their seal to it from their own experience Lord what is it that hath kept me so long from thee or kept thee so long from me I know I have been wanting to thee and to my self Lord take my heart I have too much love for any besides thee though I have too little for thee Oh how sweet are the thoughts of thee and would be sweeter if I thought oftner and longer and more attentively of thee Alas I am almost grown out of acquaintance with thee I do not perceive my corruptions in any thing more then in this that though to think of thee be a thing so easie and so profitable yet I think so seldome My dear God deliver me from the businesse of the world Suits of Law and such things they undoe me they take up my thoughts that I cannot be rid of them I feel upon me the curse which thou threatnest upon the people of Israel If they would not serve thee with joy they should serve strangers with a great deal of hardship I was well while I was with thee then I had my Songs in the night now my daies are turned into the shadow of death Lord draw me draw me make the cords of thy love stronger or rather then