divers_a and_o sundry_a infirmity_n proceed_v chap._n vii_o of_o bath_n bathe_v be_v one_o kind_a of_o evacuation_n for_o be_v make_v of_o hot_a water_n they_o heat_n and_o moisten_v take_v away_o all_o weariness_n lessen_v the_o repletion_n or_o fullness_n of_o the_o body_n ease_n and_o mitigate_v the_o pain_n mollify_v fatten_v be_v good_a for_o child_n and_o for_o old_a person_n before_o meal_n because_o they_o draw_v the_o nourishment_n to_o their_o member_n and_o corroborate_v they_o and_o contribute_v to_o the_o dissipate_v their_o superfluity_n and_o drive_v they_o forth_o and_o the_o excrement_n of_o old_a person_n be_v salt_n bathe_v do_v temperate_a they_o the_o bathe_n in_o wine_n be_v good_a for_o the_o pain_n in_o the_o joint_n and_o nerve_n the_o palsy_n tremble_n bathe_v in_o oil_n do_v wonderful_o contribute_v to_o the_o heal_n of_o the_o spasmus_fw-la cramp_n or_o convulsion_n of_o the_o nerve_n in_o old_a man_n as_o also_o against_o colic_n pain_n gravel_n in_o the_o kidney_n and_o stoppage_n in_o the_o urine_n come_v out_o of_o the_o bath_n you_o must_v dry_v yourself_o with_o a_o hot_a towel_n in_o the_o winter_n afterward_o anoint_v all_o the_o body_n with_o the_o oil_n of_o sweet_a almond_n or_o of_o anise_v or_o camomile_n then_o pare_v the_o nail_n and_o shave_v the_o sole_n of_o your_o foot_n the_o sense_n be_v also_o comfort_v and_o strengthen_v in_o a_o sweet_a smell_a bath_n wherein_o may_v be_v boil_a a_o sprig_n or_o two_o of_o sage_n and_o with_o this_o hot_a wash_v your_o hand_n and_o eye_n once_o or_o twice_o a_o day_n old_a man_n ought_v also_o to_o be_v often_o chew_v of_o sage_n first_o wash_v in_o wine_n which_o to_o the_o tooth_n and_o the_o nerve_n be_v exceed_v good_a we_o must_v take_v heed_n too_o of_o stay_v too_o long_o in_o the_o bath_n for_o that_o weaken_v and_o dissolve_v the_o strength_n confound_v the_o intellect_n cause_n nauseat_v vomit_n and_o the_o syncope_n or_o swoon_a fit_n whereas_o stay_v in_o no_o long_a than_o be_v necessary_a it_o open_v the_o pore_n of_o the_o skin_n draw_v the_o nourishment_n to_o all_o the_o member_n beget_v a_o appetite_n attenuate_v the_o gross_a humour_n diminish_v the_o repletion_n dissolve_v windiness_n take_v away_o weariness_n mitigate_v pain_n provoke_v sleep_n bind_v the_o belly_n it_o be_v bad_a for_o fat_a man_n for_o in_o they_o it_o collect_v the_o humour_n and_o afterward_o attract_v they_o to_o each_o part_n of_o the_o body_n cause_n impostume_n in_o short_a go_v to_o the_o bath_n remember_v that_o balnea_fw-la vina_n venus_n corrumpunt_fw-la corpora_fw-la nostra_fw-la conservant_n eadem_fw-la balnea_fw-la vina_n venus_n et_fw-la siquis_fw-la ad_fw-la interitum_fw-la properet_fw-la via_fw-la trita_fw-la patebit_fw-la huc_fw-la iter_fw-la accelerant_fw-la balnea_fw-la vina_n venus_n chap._n viii_o of_o rub_v friction_n or_o rubbing_n be_v very_o useful_a for_o the_o conservation_n of_o the_o health_n and_o chief_o for_o old_a man_n and_o the_o operation_n and_o effect_n which_o proceed_v from_o thence_o be_v very_o great_a for_o they_o hinder_v that_o the_o humour_n do_v not_o fall_v into_o the_o joint_n and_o help_v digestion_n and_o if_o perform_v in_o due_a time_n that_o be_v have_v first_o ease_v the_o body_n of_o its_o excrement_n cheer_v the_o body_n open_v the_o pore_n whereby_o the_o superfluity_n be_v more_o easy_o evaporate_v because_o it_o swift_o draw_v the_o blood_n to_o the_o exterior_a part_n thicken_v the_o slender_a body_n and_o attenuate_v the_o big_a mollify_v the_o hard_a and_o harden_v the_o soft_a and_o final_o kindle_v and_o corroborate_v the_o natural_a heat_n and_o excite_v the_o vital_a faculty_n whence_o the_o distribution_n and_o concoction_n of_o the_o food_n be_v more_o easy_a and_o ready_a and_o the_o rub_v aught_o to_o be_v perform_v until_o it_o shall_v become_v delightful_a and_o pleasant_a and_o it_o be_v very_o convenient_a for_o old_a man_n in_o the_o summer_n and_o autumn_n if_o they_o first_o void_a the_o excrement_n out_o of_o the_o bladder_n and_o belly_n if_o old_a man_n by_o reason_n of_o their_o weakness_n or_o some_o occupation_n can_v perform_v any_o exercise_n instead_o thereof_o let_v they_o use_v short_a and_o moderate_a rub_v as_o be_v say_v before_o it_o will_v be_v no_o hurt_n moreover_o if_o at_o spring_n or_o in_o the_o fall_n of_o the_o leaf_n after_o the_o equinox_n with_o the_o counsel_n and_o advice_n of_o some_o learned_a and_o able_a physician_n you_o purge_v yourself_o of_o those_o superfluity_n which_o remain_v behind_o do_v often_o give_v one_o some_o annoyance_n in_o summer_n or_o winter_n chap._n ix_o of_o venery_n the_o chief_a end_n of_o venereal_a pleasure_n and_o carnal_a copulation_n aught_o to_o be_v the_o procreation_n of_o child_n which_o likewise_o be_v to_o be_v perform_v with_o none_o but_o a_o lawful_a consort_n join_v by_o holy_a matrimony_n and_o its_o use_n also_o aught_o to_o be_v moderate_a and_o so_o it_o glad_v the_o heart_n of_o man_n stir_v up_o the_o natural_a heat_n make_v the_o body_n light_n mitigate_v the_o passion_n of_o the_o mind_n enlivens_fw-la the_o spirit_n and_o sense_n but_o the_o immoderate_a venery_n weaken_v the_o stomach_n the_o head_n all_o the_o sense_n the_o sinew_n the_o joint_n and_o hasten_v death_n those_o who_o desire_v to_o live_v chaste_o without_o a_o woman_n let_v they_o have_v recourse_n to_o fast_v let_v we_o serious_o consider_v what_o a_o wonderful_a invention_n of_o nature_n it_o be_v to_o conserve_v the_o species_n by_o generation_n or_o beget_v of_o new_a animal_n it_o be_v very_o reasonable_a that_o every_o one_o shall_v give_v to_o another_o that_o life_n which_o he_o have_v receive_v from_o his_o progenitor_n and_o thereby_o obtain_v or_o procure_v that_o his_o child_n shall_v render_v to_o his_o father_n when_o he_o be_v weak_a and_o old_a that_o which_o the_o child_n have_v receive_v from_o he_o that_o be_v nourishment_n and_o sustentation_n chap._n x._o of_o the_o accident_n of_o the_o mind_n the_o passion_n of_o the_o mind_n have_v great_a power_n and_o do_v much_o contribute_v to_o the_o change_n of_o the_o body_n because_o they_o make_v a_o stir_v and_o motion_n in_o the_o humour_n and_o in_o the_o spirit_n and_o these_o motion_n immoderate_a and_o sudden_a be_v raise_v from_o the_o centre_n of_o the_o body_n to_o the_o circumference_n as_o anger_n joy_n etc._n etc._n or_o from_o the_o circumference_n to_o the_o centre_n as_o fear_v and_o the_o like_a from_o whence_o proceed_v great_a motion_n of_o the_o spirit_n and_o therefore_o we_o ought_v careful_o to_o avoid_v such_o passion_n since_o it_o dry_v the_o body_n and_o alter_v it_o too_o much_o trouble_v it_o and_o change_v it_o from_o its_o natural_a complexion_n and_o therefore_o plato_n call_v these_o the_o infirmity_n of_o the_o mind_n viz._n anger_n joy_n sorrow_n melancholy_n anxiety_n or_o anguish_n exclamation_n fury_n violence_n brawl_v contention_n hatred_n envy_n perplexity_n fear_v shame_n unpleasant_a thought_n unbridled_a desire_n boldness_n incontinence_n importunity_n iniquity_n ambition_n distrust_n hope_v despair_n etc._n etc._n all_o which_o passion_n beside_o the_o great_a hurt_n they_o do_v to_o the_o body_n do_v also_o very_o much_o offend_v the_o mind_n for_o anger_n and_o overmuch_o sorrow_n afflict_v the_o spirit_n dry_v the_o bone_n extenuate_v the_o flesh_n inflame_v and_o burn_v the_o body_n put_v it_o into_o confusion_n out_o of_o its_o natural_a state_n whence_o afterward_o proceed_v many_o evil_n as_o catarrh_n and_o flux_n in_o the_o joint_n although_o these_o passion_n when_o they_o be_v moderate_a be_v sometime_o good_a for_o man_n and_o do_v not_o a_o little_a contribute_v to_o their_o health_n for_o example_n anger_n excite_v and_o increase_v the_o natural_a heat_n and_o oftentimes_o it_o be_v good_a to_o be_v angry_a to_o repair_v that_o natural_a heat_n and_o to_o collect_v the_o blood_n in_o the_o vein_n and_o therefore_o in_o cold_a infirmity_n anger_n be_v to_o be_v stir_v up_o as_o on_o the_o contrary_a in_o hot_a it_o be_v to_o be_v avoid_v beside_o this_o the_o passion_n of_o the_o mind_n to_o wit_n melancholy_a weaken_v the_o digestion_n whereas_o joy_n and_o gladness_n fortify_v it_o and_o this_o be_v the_o chief_a and_o true_a reason_n why_o man_n more_o than_o all_o other_o creature_n be_v expose_v to_o crudity_n because_o the_o beast_n and_o irrational_a animal_n although_o they_o eat_v to_o satiety_n nevertheless_o do_v not_o hinder_v the_o natural_a virtue_n which_o concoct_v the_o food_n for_o the_o concoctive_a virtue_n and_o the_o appetitive_a be_v equal_a in_o they_o but_o man_n by_o their_o divers_a thought_n and_o perturbation_n of_o their_o mind_n divert_v this_o virtue_n from_o its_o operation_n and_o though_o they_o eat_v moderate_o yet_o they_o fall_v into_o crudity_n whence_o proceed_v many_o infirmity_n and_o therefore_o a_o man_n by_o all_o possible_a mean_n to_o avoid_v
the_o thought_n of_o sad_a and_o dolorous_a subject_n and_o all_o other_o thing_n which_o may_v any_o wise_a disturb_v the_o mind_n and_o always_o to_o hope_v well_o of_o every_o thing_n for_o to_o have_v a_o cheerful_a mind_n in_o all_o infirmity_n be_v good_a whereas_o the_o contrary_a be_v as_o bad_a neither_o be_v it_o good_a a_o long_a while_n to_o dwell_v upon_o thought_n for_o it_o be_v say_v l'_fw-mi imaginatione_fw-la fa_fw-it il_fw-it caso_fw-la you_o must_v keep_v yourself_o also_o from_o frequent_a weep_n from_o great_a fury_n and_o from_o a_o appetite_n or_o desire_n of_o revenge_n for_o these_o thing_n weaken_v the_o brain_n and_o hinder_v the_o digestion_n of_o the_o matter_n so_o also_o superfluous_a fear_n weaken_v the_o virtue_n and_o all_o these_o accident_n of_o the_o mind_n hinder_v concoction_n and_o alter_v the_o natural_a state_n of_o the_o body_n for_o fear_n withdraw_v the_o spirit_n and_o the_o blood_n attract_v they_o inward_o to_o the_o heart_n whence_o the_o member_n grow_v cold_a the_o body_n pale_a cause_v tremble_n the_o voice_n be_v interrupt_v and_o the_o whole_a force_n of_o the_o body_n be_v deficient_a for_o fear_n while_o the_o evil_a fear_v be_v expect_v cause_v a_o beat_n of_o the_o heart_n which_o cause_v a_o commotion_n of_o the_o spirit_n the_o which_o be_v move_v disturb_v all_o the_o blood_n whence_o afterward_o be_v occasion_v crudity_n and_o putrefaction_n anger_n be_v a_o vehement_a mover_n of_o heat_n which_o pour_v out_o itself_o in_o the_o outward_a part_n with_o great_a violence_n and_o therefore_o with_o anger_n the_o face_n look_v red_a and_o the_o body_n be_v more_o apt_a to_o all_o wickedness_n anger_n furthermore_o move_v the_o heart_n to_o revenge_n the_o which_o move_v easy_o inflame_v the_o body_n and_o dry_v it_o and_o by_o its_o fervour_n all_o the_o faculty_n of_o the_o soul_n be_v confound_v and_o therefore_o it_o be_v say_v anger_n be_v a_o inflammation_n of_o the_o blood_n about_o the_o midriff_n by_o reason_n of_o a_o desire_n of_o revenge_n and_o therefore_o those_o that_o be_v angry_a have_v a_o strong_a and_o big_a pulse_n whereas_o the_o fearful_a have_v a_o small_a and_o weak_a because_o the_o heat_n return_v inward_a but_o in_o these_o case_n the_o natural_a heat_n one_o while_o retire_v within_o another_o while_n outward_o both_o one_o and_o the_o other_o of_o these_o motion_n discover_v themselves_o in_o shame_n that_o first_o the_o heat_n retreat_v within_o afterward_o come_v out_o which_o not_o return_v cause_n fear_v and_o not_o shame_n if_o after_o those_o thing_n which_o a_o man_n sudden_o suffer_v if_o then_o he_o grow_v passionate_a by_o little_a and_o little_o it_o will_v cause_v sorrow_n which_o spoil_n and_o corrupt_v the_o nature_n of_o man_n extenuate_a cool_a and_o dry_v his_o body_n darken_v the_o spirit_n obscure_v the_o wit_n and_o cloud_n the_o judgement_n weaken_v the_o memory_n and_o hinder_v the_o reason_n and_o oftentime_o by_o these_o sudden_a motion_n of_o the_o mind_n be_v cause_v sudden_a death_n for_o either_o the_o faculty_n of_o the_o mind_n which_o consist_v in_o heat_n be_v dissolve_v or_o else_o be_v extinguish_v by_o too_o much_o cold_a and_o there_o be_v many_o who_o have_v perish_v by_o overmuch_o feaâ—_n and_o sorrow_n which_o drive_v all_o the_o blood_n and_o spiritâ—_n to_o the_o heart_n suffocate_v the_o heart_n whereupon_o follow_v immediate_a death_n and_o therefore_o rutilius_n be_v deny_v the_o consulship_n which_o he_o earnest_o seek_v after_o sudden_o expire_v and_o the_o same_o thing_n happen_v to_o marcus_n lepidus_n by_o a_o superfluous_a grief_n after_o the_o divorce_n from_o his_o wife_n we_o read_v likewise_o that_o many_o by_o a_o excess_n of_o joy_n have_v die_v as_o also_o by_o sudden_a grief_n or_o fear_n though_o never_o any_o by_o too_o much_o anger_n by_o a_o great_a and_o sudden_a joy_n the_o animal_n spirit_n be_v loosen_a be_v transport_v to_o the_o external_a part_n and_o dissolve_v themselves_o and_o thence_o the_o heart_n be_v forsake_v and_o destitute_a of_o the_o blood_n and_o spirit_n grow_v cold_a whereby_o many_o especial_o those_o that_o be_v very_o timorous_a and_o cowardly_a have_v lose_v their_o life_n many_o other_o moreover_o have_v die_v of_o shame_n as_o be_v read_v of_o homer_n and_o diodorus_n for_o which_o cause_n these_o passion_n of_o the_o mind_n ought_v always_o to_o be_v use_v with_o a_o certain_a mediocrity_n or_o moderateness_n and_o chief_o joy_n ought_v to_o be_v accompany_v with_o a_o moderate_a laugh_a which_o thing_n excite_v the_o natural_a heat_n temperate_v and_o purify_v all_o the_o animal_n spirit_n corroborate_v the_o other_o faculty_n aid_n digestion_n clear_v and_o subtilate_v the_o wit_n and_o render_v a_o man_n able_a for_o all_o business_n preserve_v youth_n and_o final_o prolong_v the_o life_n and_o joy_n be_v good_a for_o all_o person_n except_o such_o as_o have_v need_n to_o become_v lean_a because_o it_o fatten_v the_o body_n and_o multiply_v the_o flesh_n and_o moisture_n in_o short_a nothing_o be_v more_o necessary_a for_o the_o conservation_n of_o the_o heart_n than_o to_o live_v glad_o and_o merry_o not_o to_o trouble_v one_o self_n or_o be_v angry_a always_o to_o have_v a_o good_a hope_n of_o health_n let_v all_o these_o thing_n be_v do_v moderate_o for_o mediocrity_n ought_v always_o to_o be_v your_o aim_n and_o therefore_o say_v hypocrates_n let_v your_o care_n and_o fatigue_n your_o eat_n and_o drink_v sleep_n and_o venereal_a pleasure_n let_v all_o these_o thing_n be_v moderate_a for_o est_fw-la modus_fw-la in_o rebus_fw-la sunt_fw-la certi_fw-la denique_fw-la fine_n quos_fw-la ultra_fw-la citraque_fw-la nequit_fw-la consistere_fw-la rectum_fw-la that_o man_n therefore_o that_o love_v his_o health_n let_v he_o delight_v in_o garden_n frequent_a green_a and_o pleasant_a place_n let_v he_o converse_v with_o merry_a and_o jocund_a friend_n with_o music_n and_o song_n for_o by_o these_o thing_n the_o spirit_n be_v restore_v and_o as_o the_o force_n and_o strength_n of_o a_o man_n be_v increase_v by_o good_a victual_n wine_n sweet_a smell_v by_o tranquillity_n and_o gladness_n by_o fly_v of_o care_n and_o troublesome_a affair_n which_o render_v a_o man_n sad_a and_o by_o frequent_v the_o company_n of_o merry_a companion_n so_o likewise_o it_o be_v good_a to_o hear_v story_n tale_n and_o pleasant_a discourse_n and_o to_o read_v some_o delightful_a subject_n and_o in_o read_v great_a care_n be_v to_o be_v take_v not_o to_o read_v with_o the_o head_n in_o the_o bosom_n but_o lift_v up_o and_o to_o read_v with_o spectacle_n or_o a_o magnifying-glass_n which_o strengthen_v the_o sight_n beside_o this_o it_o much_o contribute_v to_o man_n delight_n to_o keep_v singing-bird_n no_o less_o pleasant_a and_o wholesome_a be_v it_o to_o enjoy_v a_o sweet_a and_o clear_a air_n to_o walk_v sometime_o in_o the_o field_n to_o rise_v betimes_o in_o the_o morning_n than_o which_o there_o be_v nothing_o in_o the_o world_n that_o cheer_v and_o glad_v the_o heart_n of_o man_n and_o as_o aâ—istotle_n witness_v do_v wonderful_o contribute_v to_o the_o health_n and_o to_o the_o study_n final_o in_o trouble_n and_o adversity_n let_v a_o man_n defend_v himself_o from_o slackness_n and_o dejection_n of_o mind_n as_o likewise_o in_o prosperity_n from_o a_o extreme_a joy_n which_o know_v no_o bound_n as_o the_o lyric_a poet_n horace_n do_v well_o advise_v we_o in_o these_o verse_n rebus_fw-la angustis_fw-la animosus_fw-la atque_fw-la fortis_fw-la appare_fw-la sapienter_fw-la idem_fw-la contrahes_fw-la vento_fw-la nimium_fw-la secundo_fw-la turgida_fw-la vela_fw-la et_fw-la aequam_fw-la memento_fw-la rebus_fw-la in_o arduis_fw-la servare_fw-la vitam_fw-la non_fw-la secus_fw-la in_o bonis_fw-la ab_fw-la insolenti_fw-la temperatam_fw-la laetitiâ_fw-la we_o ought_v therefore_o with_o all_o care_n well_o to_o compose_v our_o mind_n endeavour_v with_o all_o our_o power_n to_o know_v the_o truth_n for_o this_o be_v the_o ambrosia_n of_o the_o god_n whereby_o the_o mind_n be_v nourish_v and_o by_o the_o frequency_n of_o good_a study_n to_o consolidate_n and_o establish_v the_o affectionate_a motion_n of_o the_o mind_n to_o the_o end_n that_o sorrow_n and_o other_o ill_a desire_n and_o passion_n may_v be_v expel_v and_o drive_v forth_o for_o we_o ought_v not_o to_o suffer_v they_o to_o have_v so_o great_a predomination_n over_o our_o will_n that_o they_o shall_v be_v able_a to_o bias_n our_o affection_n and_o turn_v they_o out_o of_o the_o right_a way_n and_o to_o destroy_v our_o body_n set_v before_o ourselves_o therefore_o philosophy_n which_o be_v the_o medicine_n of_o the_o mind_n to_o extirpate_v thence_o all_o evil_n let_v we_o be_v guide_v thereby_o borrow_v from_o thence_o such_o rule_n that_o may_v render_v our_o life_n happy_a and_o bless_a chap._n xi_o of_o meat_n and_o drink_n final_o towards_o the_o preservation_n of_o the_o health_n of_o humane_a body_n meat_n and_o drink_n be_v the_o principal_a
city_n it_o be_v shorten_v likewise_o change_v of_o air_n be_v sometime_o very_o requisite_a and_o necessary_a though_o that_o change_n shall_v not_o be_v make_v sudden_o but_o deliberate_o and_o by_o little_a and_o little_a and_o because_o to_o the_o rectify_v the_o air_n the_o clothes_n do_v in_o some_o measure_n contribute_v defend_v the_o body_n from_o it_o for_o this_o purpose_n wear_v those_o clothes_n that_o be_v warm_a and_o dry_a in_o the_o winter_n get_v a_o suit_n of_o lambskin_n fox-skin_n of_o a_o marten_n or_o ermine_n and_o for_o a_o good_a warm_a pair_n of_o shoe_n take_v the_o skin_n of_o a_o hare_n which_o be_v very_o good_a against_o the_o weakness_n and_o infirmness_n of_o the_o ham_n or_o else_o that_o of_o a_o fox_n which_o strengthen_v all_o the_o member_n some_o make_v their_o clothes_n of_o wool_n cotton_n or_o silk_n for_o those_o that_o be_v make_v of_o linen_n be_v least_o of_o all_o warm_a cover_v well_o the_o body_n by_o night_n especial_o the_o head_n 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odour_n of_o saffron_n lignum-aloe_n anâ—_n amber_n for_o these_o thing_n strengthen_v the_o brain_n buâ—_n the_o musk_n be_v to_o be_v leave_v out_o by_o reason_n of_o its_o toâ—_n great_a evaporation_n the_o hand_n be_v to_o be_v often_o cover_v with_o glove_n in_o the_o winter_n make_v of_o fox-skin_n in_o the_o summer_n of_o hares-skin_n kid_n oâ—_n lamb_n the_o last_o thing_n though_o not_o the_o least_o to_o bâ—_n observe_v be_v that_o with_o the_o great_a diligence_n anâ—_n care_v you_o avoid_v coldness_n of_o hand_n or_o foot_n since_o that_o infinite_a distemper_n be_v wont_a to_o proceed_v and_o flow_v from_o thence_o chap._n ii_o of_o motion_n because_o motion_n be_v not_o only_o requisite_a to_o the_o preservation_n of_o the_o health_n but_o also_o very_o needful_a towards_o a_o good_a habit_n of_o the_o body_n therefore_o after_o the_o air_n it_o remain_v to_o treat_v of_o exercise_n the_o which_o be_v a_o most_o powerful_a and_o prevalent_a thing_n to_o keep_v we_o in_o 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body_n light_n and_o agile_a strengthen_v the_o nerve_n and_o all_o the_o joint_n for_o the_o exercise_v part_n become_v more_o robu_v this_o also_o consolidate_n the_o member_n aid_n digestion_n keep_v the_o passage_n of_o the_o body_n clear_a and_o open_a so_o that_o the_o smoky_a vapour_n of_o the_o spirit_n may_v find_v a_o better_a and_o more_o free_a issue_n the_o which_o be_v the_o chief_a instrument_n in_o the_o conservation_n of_o human_a life_n be_v the_o reason_n that_o the_o food_n find_v a_o eaâ—â—â—_n concoction_n digestion_n and_o assimulation_n of_o part_n and_o final_o a_o cause_n of_o the_o evacuation_n and_o expurgation_n of_o all_o the_o superfluity_n the_o light_a exercise_n be_v fish_v fowl_a and_o such_o like_a divertisement_n which_o cheer_v the_o mind_n and_o as_o moderate_v and_o temperate_a exercise_n do_v wonderful_o contribute_v to_o the_o health_n so_o overmuch_a idleness_n be_v very_o pernicious_a rubbing_n be_v also_o exceed_o useful_a for_o they_o 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a_o treasure_n of_o health_n by_o castor_n durante_fw-la dam_fw-la gualdo_n physician_n and_o citizen_n of_o rome_n wherein_o be_v show_v how_o to_o preserve_v health_n and_o prolong_v life_n also_o the_o nature_n of_o all_o sort_n of_o meat_n and_o drink_n with_o the_o way_n to_o prevent_v all_o hurt_a that_o attend_v the_o use_n of_o either_o of_o they_o translate_v out_o of_o italian_a into_o english_a by_o john_n chamberlayne_n gent._n imprimatur_fw-la april_n 5._o 1686._o rob._n midgley_n london_n print_v for_o william_n crook_n at_o the_o green_a dragon_n without_o temple-bar_n 1686._o to_o the_o worshipful_a thomas_n chamberlayne_n of_o oddington_n in_o the_o county_n of_o gloucester_n esq_n be_v humble_o dedicate_v this_o little_a book_n entitle_v the_o treasure_n of_o health_n sir_n have_v receive_v much_o dun-e_a serve_v kindness_n from_o you_o i_o can_v let_v slip_n the_o first_o occasion_n to_o publish_v my_o gratitude_n and_o respect_n to_o you_o who_o not_o only_o by_o 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the_o temperate_a air_n which_o be_v the_o lucid_n clear_a and_o pure_a for_o that_o do_v not_o only_a cause_n health_n but_o which_o be_v more_o preserve_v it_o a_o long_a while_n by_o purify_n all_o the_o spirit_n and_o the_o blood_n cheer_v the_o heart_n and_o the_o mind_n strengthen_v all_o the_o action_n ease_v digestion_n preserve_v â—he_n temperament_n prolong_v life_n retard_v and_o â—eeping_v off_o old_a age._n and_o on_o the_o contrary_a the_o â—ark_n and_o thick_a air_n cloud_n the_o heart_n trouble_v the_o mind_n render_v the_o body_n heavy_a and_o unactive_a hinâ—ers_v the_o concoction_n and_o hasten_v old_a age._n the_o temperate_a air_n be_v easy_o know_v if_o present_o after_o sunset_a it_o grow_v cool_v and_o if_o at_o sunrising_n it_o soon_o â—rows_v hot_a this_o air_n agree_v with_o all_o age_n all_o complexion_n with_o all_o time_n and_o all_o season_n and_o not_o â—nly_o the_o turbulent_a and_o windy_a air_n be_v unwholesome_a â—ut_v that_o likewise_o which_o be_v always_o still_o and_o quiet_a â—herefore_o when_o the_o air_n exceed_v in_o any_o quality_n it_o â—ught_v to_o be_v allay_v and_o correct_v with_o its_o contraâ—y_n and_o if_o that_o can_v be_v do_v by_o natural_a way_n â—ought_v to_o be_v prepare_v artificial_o so_o that_o if_o the_o â—ir_n shall_v be_v too_o hot_a and_o sultry_a as_o it_o be_v in_o sumâ—er_n you_o shall_v sprinkle_v the_o house_n with_o fresh_a â—ater_n or_o vinegar_n for_o the_o vinegar_n with_o its_o coldness_n and_o dryness_n qualify_v the_o unwholesome_a vapour_n 〈◊〉_d the_o air_n and_o hinder_v putrefaction_n and_o if_o they_o â—row_v the_o floor_n with_o flower_n and_o odoriferous_a â—erbs_n which_o have_v a_o moist_a and_o humid_a quality_n as_o violet_n rose_n top_n of_o young_a oaâ—s_n leave_v of_o thâ—_n vine_n of_o lettuce_n or_o willow_n nenufar_n or_o water-lily_n bough_n of_o the_o mastic_n tree_n and_o other_o cool_a leave_n and_o in_o the_o mean_a time_n you_o shoulâ—_n take_v
lie_n dry_a rose_n and_o instead_o of_o the_o soap_n take_v the_o yelk_n of_o a_o egg_n fresh_a and_o lukewarm_a have_v wash_v the_o head_n your_o next_o care_n must_v be_v to_o dry_v it_o as_o soon_o as_o you_o can_v with_o warm_a clothes_n so_o that_o there_o remain_v 〈◊〉_d wetness_n or_o moisture_n for_o the_o brain_n be_v natural_o most_o humid_a and_o therefore_o nature_n have_v give_v it_o so_o many_o vent_v and_o passage_n whereby_o it_o may_v evacuate_v all_o the_o moist_a superfluity_n moreover_o when_o you_o have_v wash_v your_o head_n you_o shall_v beware_v of_o expose_v it_o too_o soon_o to_o the_o open_a air_n and_o therefore_o it_o be_v better_a to_o wash_v it_o in_o the_o evening_n before_o supper_n but_o first_o of_o all_o you_o ought_v to_o seek_v god_n assistance_n by_o prayer_n who_o be_v the_o most_o skilful_a physician_n both_o of_o body_n and_o soul_n and_o without_o his_o gracious_a and_o benign_a influence_n all_o medicine_n be_v vain_a and_o useless_a then_o go_v abroad_o begin_v some_o easy_a pleasant_a exercise_n till_o you_o perceive_v a_o moderate_a sweat_n spread_v itself_o over_o all_o your_o body_n the_o most_o robu_v exercise_n be_v rather_o to_o be_v perform_v in_o the_o morning_n than_o afternoon_n and_o here_o it_o be_v worth_a your_o observation_n that_o as_o a_o temperate_a use_n of_o exercise_n do_v mighty_o aid_v and_o contribute_v to_o the_o preservation_n of_o the_o health_n so_o overmuch_o be_v very_o destructive_a to_o the_o health_n and_o so_o as_o motion_n before_o meal_n be_v very_o necessary_a and_o wholesome_a so_o if_o do_v immediate_o after_o meal_n draw_v the_o humour_n through_o all_o the_o part_n of_o the_o body_n and_o the_o juice_n which_o remain_v as_o yet_o raw_a in_o the_o stomach_n whence_o proceed_v divers_a and_o sundry_a infirmity_n after_o dinner_n therefore_o no_o exercise_n be_v convenient_a but_o a_o quiet_a composure_n and_o stillness_n of_o the_o body_n be_v most_o requisite_a especial_o for_o one_o hour_n after_o dinner_n after_o which_o a_o little_a walk_n be_v not_o amiss_o for_o the_o better_a digest_v and_o jog_v down_o the_o victual_n to_o the_o bottom_n of_o the_o stomach_n last_o those_o exercise_n be_v best_a which_o be_v perform_v in_o the_o open_a air_n rather_o than_o in_o house_n in_o the_o sun_n than_o in_o the_o shade_n and_o in_o the_o shade_n either_o of_o a_o wall_n or_o of_o sweet_a smell_a arbour_n be_v more_o beneficial_a than_o under_o any_o roof_v place_n those_o that_o by_o some_o accident_n or_o other_o can_v walk_v let_v they_o ride_v in_o a_o horselitter_n in_o a_o coach_n or_o sedan_n so_o that_o they_o may_v in_o some_o manner_n have_v exercise_v themselves_o before_o meal_n for_o by_o idleness_n the_o stomach_n be_v dull_v and_o blunt_v but_o by_o motion_n it_o be_v enliven_v and_o receive_v a_o better_a appetite_n to_o its_o victual_n therefore_o the_o body_n be_v sufficient_o exercise_v repose_v yourself_o to_o the_o end_n that_o the_o perturbation_n cease_v the_o heat_n and_o the_o blood_n be_v recreated_a than_o you_o may_v venture_v to_o eat_v which_o while_o they_o be_v in_o revolution_n draw_v the_o crude_a humour_n to_o the_o bowel_n which_o do_v thereby_o remain_v very_o much_o obstruct_v beside_o this_o we_o ought_v not_o to_o neglect_v the_o exercise_n of_o the_o mind_n for_o aâ—_n the_o body_n with_o exercise_n be_v render_v strong_a and_o robu_v so_o the_o mind_n be_v nourish_v by_o study_n and_o acquire_v fresh_a vigour_n and_o many_o by_o a_o continual_a exercise_n of_o the_o mind_n have_v free_v their_o body_n from_o the_o great_a distemper_n the_o exercise_n of_o the_o mind_n be_v speculation_n sing_v with_o musical_a instrument_n apply_v yourself_o to_o some_o study_n as_o history_n theology_n etc._n etc._n for_o these_o thing_n delight_v the_o mind_n feed_v it_o in_o such_o sort_n that_o all_o the_o virtue_n become_v more_o strong_a and_o better_o enable_v to_o resist_v and_o overcome_v infirmity_n and_o these_o exercise_n perform_v at_o due_a time_n that_o be_v after_o a_o perfect_a concoction_n of_o your_o victual_n both_o nourish_v and_o corroborate_v the_o mind_n and_o render_v the_o memory_n quick_a and_o last_a and_o hence_o proceed_v that_o the_o learned_a man_n be_v most_o fit_a and_o apt_a to_o govern_v in_o the_o commonwealth_n but_o if_o out_o of_o season_n it_o hinder_v digestion_n heap_v up_o and_o contract_v many_o superfluity_n occasion_v various_a oppilation_n and_o oftentimes_o beget_v putrid_a fever_n and_o furthermore_o if_o olâ—_n man_n shall_v be_v continually-idle_a without_o any_o exercise_n old_a age_n be_v itself_o a_o putrefaction_n by_o add_v putrefaction_n thereto_o they_o become_v so_o much_o the_o more_o putrefy_a wither_a and_o dry_a but_o by_o exercise_n they_o may_v live_v a_o long_a time_n whence_o it_o happen_v that_o we_o hear_v this_o grave_a sentence_n in_o every_o one_o mouth_n that_o the_o study_n of_o health_n consist_v in_o these_o thing_n chief_o viz._n in_o not_o satiate_v or_o cloy_a one_o self_n with_o food_n and_o in_o not_o be_v averse_a from_o labour_n and_o that_o exercise_n food_n drink_v sleep_v etc._n etc._n ought_v all_o to_o be_v moderate_a chap._n iii_o of_o rest_n as_o a_o immoderate_a exetcise_n do_v very_o much_o endamage_v the_o health_n so_o on_o the_o other_o side_n do_v idleness_n and_o overmuch_o rest_v which_o do_v not_o only_o offend_v the_o body_n but_o also_o weaken_v the_o understanding_n for_o while_o the_o body_n be_v in_o idleness_n and_o without_o action_n it_o collect_v many_o superfluity_n whence_o afterward_o infinite_a distemper_n arise_v by_o crudity_n obstruction_n etc._n etc._n idleness_n consume_v and_o corrupt_v the_o strength_n extinguish_v the_o natural_a heat_n and_o increase_v the_o phlegm_n in_o the_o vein_n fatten_v the_o body_n and_o weaken_v it_o also_o as_o by_o exercise_n the_o natural_a heat_n be_v increase_v and_o the_o concoction_n of_o the_o food_n be_v facilitated_a so_o by_o idleness_n it_o be_v hinder_v and_o extinguish_v and_o for_o this_o reason_n idleness_n be_v number_v among_o the_o chief_a cause_n of_o cold_a disease_n and_o the_o poet_n know_v how_o hurtful_a to_o the_o health_n be_v idleness_n say_v cernis_fw-la ut_fw-la ignavum_fw-la corrumpunt_fw-la otia_fw-la corpus_fw-la ut_fw-la capiunt_fw-la vitium_fw-la ni_fw-fr moveantur_fw-la aquae_fw-la and_o idleness_n not_o only_o corrupt_v the_o body_n but_o be_v also_o a_o great_a cause_n of_o pernicious_a thought_n as_o the_o same_o poet_n say_v queritur_fw-la aegisthus_n quare_fw-la sit_fw-la factus_fw-la adulter_fw-la in_o promptu_fw-la causa_fw-la est_fw-la desidiosus_fw-la erat_fw-la however_o by_o moderate_a seasonable_a repose_n the_o body_n and_o mind_n be_v recreated_a and_o refresh_v for_o quod_fw-la caret_fw-la alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la haec_fw-la reparat_fw-la vires_fw-la fessaque_fw-la membra_fw-la levat_fw-la and_o rest_v not_o only_o to_o the_o body_n but_o also_o to_o the_o mind_n be_v sometime_o absolute_o necessary_a when_o they_o be_v tire_v with_o study_n thought_n or_o action_n according_a to_o another_o poet_n otia_fw-la corpus_fw-la alunt_fw-la animus_n quoque_fw-la pascitur_fw-la illis_fw-la in_o brief_a without_o rest_n the_o strength_n and_o vigour_n of_o the_o mind_n can_v long_o endure_v whereas_o on_o the_o contrary_a rest_v and_o repose_n do_v in_o a_o great_a measure_n aid_n and_o contribute_v to_o the_o speculation_n and_o the_o profound_a invention_n of_o occult_a thing_n rest_n be_v good_a after_o meal_n because_o the_o victual_n reside_v in_o the_o bottom_n of_o the_o stomach_n well_o unite_v and_o coagulate_v â—â—ich_a always_o happen_v after_o a_o good_a digestion_n and_o as_o to_o the_o phlegmatic_a and_o those_o of_o a_o cold_a and_o moist_a complexion_n motion_n be_v profitable_a so_o to_o the_o hot_a and_o choleric_a rest_n be_v most_o necessary_a though_o it_o be_v true_a that_o too_o much_o rest_n call_v idleness_n as_o be_v say_v before_o be_v exceed_o destructive_a both_o to_o the_o body_n and_o mind_n but_o especial_o to_o the_o mind_n for_o it_o make_v man_n negligent_a slothful_a ignorant_a oblivious_a and_o forgetful_a and_o render_v they_o unfit_a for_o any_o counsel_n office_n or_o charge_v in_o the_o republic_n then_o the_o idleness_n also_o of_o the_o body_n make_v man_n fat_a lazy_a sluggard_n weak_a and_o of_o a_o pale_a complexion_n cool_v and_o extinguish_v their_o natural_a heat_n increase_v phlegm_n and_o fill_v the_o body_n with_o superfluity_n beget_v cold_a infirmity_n as_o the_o gout_n both_o in_o the_o hand_n and_o foot_n catarrh_n obstruction_n of_o the_o bowel_n epilepsy_n or_o falling-sickness_n and_o pain_n of_o the_o artery_n therefore_o when_o at_o any_o time_n you_o be_v necessitate_v to_o be_v in_o idleness_n and_o by_o some_o business_n or_o encumbrance_n you_o be_v force_v to_o abstain_v from_o all_o manner_n of_o exercise_n you_o must_v instead_o thereof_o observe_v a_o slender_a diet_n and_o that_o food_n which_o be_v
instrument_n because_o without_o it_o neither_o healthy_a nor_o unhealthy_a distemper_a nor_o indistemper_v be_v able_a to_o live_v therefore_o there_o be_v no_o question_n but_o that_o the_o use_n of_o food_n be_v absolute_o necessary_a for_o our_o body_n be_v in_o a_o continual_a flux_n which_o every_o hour_n and_o every_o moment_n of_o time_n do_v consume_v and_o dissolve_v the_o spirit_n of_o the_o body_n and_o likewise_o the_o humour_n and_o the_o solid_a part_n if_o another_o like_a substance_n instead_o of_o that_o which_o be_v dissolve_v be_v not_o introduce_v death_n will_v in_o a_o short_a while_n follow_v thereupon_o to_o supply_v which_o defect_n the_o almighty_a creator_n of_o all_o thing_n by_o his_o great_a benevolence_n have_v provide_v for_o man_n meat_n and_o drink_n and_o to_o the_o end_n that_o by_o food_n may_v be_v restore_v all_o that_o which_o be_v waste_v from_o the_o more_o dry_a substance_n and_o with_o drink_n all_o that_o be_v diminish_v from_o the_o humid_a substance_n in_o food_n therefore_o it_o be_v consider_v the_o goodness_n the_o quantity_n the_o custom_n the_o choice_n the_o order_n the_o time_n the_o nature_n the_o place_n and_o the_o age._n first_o therefore_o the_o goodness_n and_o therefore_o that_o be_v good_a food_n which_o be_v light_n and_o of_o subtle_a digestion_n easy_o concoct_v and_o in_o a_o short_a time_n descend_v from_o the_o stomach_n and_o be_v of_o good_a juice_n that_o food_n be_v of_o good_a juice_n which_o beget_v good_a blood_n and_o good_a blood_n be_v that_o which_o be_v temperate_a in_o the_o first_o degree_n not_o too_o thin_a nor_o too_o thick_a not_o sharp_a nor_o bite_v not_o bitter_a not_o salt_n nor_o sour_a the_o good_a food_n be_v that_o which_o be_v easy_o digest_v and_o such_o be_v those_o that_o have_v a_o tender_a substance_n and_o be_v easy_o dissolve_v as_o egg_n flesh_n of_o small_a bird_n to_o wit_n of_o pheasant_n hen_n etc._n etc._n but_o those_o food_n be_v of_o a_o difficult_a digestion_n which_o have_v a_o contrary_a substance_n such_o as_o be_v food_n make_v of_o paste_n or_o dough_n unleavened_a or_o hard_a bread_n colewort_n old_a cheese_n bean_n lupin_n garlic_n onion_n and_o the_o entrail_n of_o bird_n or_o beast_n such_o thing_n be_v to_o be_v avoid_v choose_v therefore_o those_o food_n which_o with_o their_o wholesome_a and_o laudable_a juice_n restore_v the_o radical_a moisture_n or_o else_o let_v they_o not_o be_v gross_a and_o excrementious_a for_o the_o natural_a heat_n if_o weak_a especial_o of_o old_a man_n can_v digest_v meat_n of_o a_o heavy_a and_o gross_a substance_n and_o on_o the_o other_o side_n let_v not_o the_o meat_n be_v weak_a that_o be_v of_o small_a nourishment_n for_o such_o cause_n a_o shortness_n and_o diminution_n of_o our_o life_n the_o quantity_n of_o food_n be_v corrupt_v by_o the_o abundance_n of_o it_o for_o so_o much_o food_n ought_v to_o be_v take_v as_o the_o strength_n can_v convenient_o bear_v that_o be_v whereby_o it_o may_v be_v restore_v and_o not_o overladen_a or_o press_v down_o and_o that_o may_v be_v easy_o digest_v for_o the_o natural_a heat_n be_v weak_a and_o infirm_a it_o can_v be_v concoct_v and_o thereupon_o follow_v many_o distemper_n and_o therefore_o it_o be_v say_v those_o that_o eat_v large_a meal_n ought_v not_o to_o be_v merry_a and_o jocund_a for_o though_o they_o do_v not_o find_v the_o punishment_n thereof_o at_o present_a yet_o they_o can_v never_o long_o escape_v the_o danger_n let_v therefore_o the_o use_n of_o food_n be_v moderate_a for_o as_o gluttony_n be_v destructive_a so_o a_o extraordinary_a abstinence_n be_v no_o less_o hurtful_a he_o therefore_o that_o study_v the_o preservation_n of_o his_o health_n let_v he_o never_o eat_v to_o satiety_n but_o so_o that_o after_o dinner_n he_o may_v perceive_v some_o relic_n of_o a_o appetite_n remain_v for_o he_o that_o do_v otherwise_o shall_v suffer_v all_o acid_n choleric_a flux_n above_o and_o below_o a_o loathe_n of_o your_o food_n a_o loss_n of_o the_o appetite_n heaviness_n of_o the_o head_n pain_n of_o the_o stomach_n obstruction_n of_o the_o liver_n and_o the_o milt_z dissentery_n or_o bloodyflux_n and_o final_o malignant_a fever_n and_o therefore_o it_o be_v better_a always_o to_o leave_v something_o to_o nature_n for_o those_o which_o fill_v themselves_o too_o much_o do_v great_o endanger_v their_o life_n and_o thereby_o either_o the_o natural_a heat_n be_v suffocate_v or_o some_o vein_n be_v break_v for_o from_o too_o much_o food_n proceed_v several_a infirmity_n and_o from_o those_o infirmity_n death_n observe_v therefore_o in_o every_o thing_n but_o especial_o in_o your_o diet_n this_o good_a and_o laudable_a proverb_n viz._n nequid_fw-la nimis_fw-la too_o much_o of_o one_o thing_n be_v good_a for_o nothing_o which_o ought_v to_o be_v a_o maxim_n not_o only_o for_o the_o sick_a but_o also_o for_o those_o that_o be_v in_o health_n and_o the_o former_a aught_o always_o to_o observe_v a_o strict_a rule_n and_o measure_n of_o their_o diet_n for_o different_a infirmity_n require_v different_a measure_n of_o food_n for_o in_o long_a and_o chronical_a distemper_n there_o be_v need_n of_o a_o more_o hearty_a and_o large_a diet_n whereas_o a_o more_o slender_a be_v requisite_a in_o sharp_a and_o acute_a distemper_n or_o when_o the_o disease_n shall_v be_v in_o its_o height_n and_o prime_n it_o be_v good_a to_o use_v a_o harmless_a and_o least_o nourish_a food_n but_o we_o ought_v always_o to_o observe_v how_o much_o the_o strength_n can_v bear_v and_o how_o long_o it_o be_v able_a to_o subsist_v with_o this_o sort_n of_o food_n the_o quality_n of_o the_o food_n as_o well_o in_o healthy_a as_o in_o sick_a person_n be_v know_v by_o the_o complexion_n the_o which_o in_o the_o former_a be_v to_o be_v preserve_v by_o food_n of_o a_o like_a temperament_n but_o in_o the_o latter_a that_o be_v in_o distemper_a people_n food_n of_o a_o contrary_a quality_n be_v requisite_a so_o that_o with_o a_o moist_a complexion_n dry_a meat_n do_v agree_v and_o on_o the_o contrary_a moist_a food_n with_o a_o dry_a temperament_n and_o therefore_o moist_a food_n be_v convenient_a for_o those_o that_o be_v of_o a_o moist_a constitution_n as_o child_n or_o for_o those_o that_o be_v trouble_v with_o some_o dry_a distemper_n to_o wit_n fever_n or_o ague_n such_o food_n therefore_o be_v to_o be_v choose_v which_o according_a to_o the_o variety_n of_o each_o complexion_n be_v convenient_a let_v those_o of_o a_o sanguine_a complexion_n avoid_v hot_a and_o moist_a meat_n and_o such_o as_o beget_v much_o blood_n let_v choleric_a person_n shun_v such_o food_n as_o produce_v choler_n and_o so_o likewise_o the_o phlegmatic_a and_o melancholy_a man_n let_v they_o defend_v themselves_o from_o those_o thing_n which_o beget_v the_o like_a humour_n and_o therefore_o the_o sanguine_a and_o choleric_a man_n be_v to_o abstain_v from_o all_o sweet_a thing_n as_o honey_n sugar_n butter_n oil_n nut_n and_o the_o like_a and_o rather_o to_o make_v use_n of_o vinegar_n verjuice_n the_o sour_a juice_n of_o lemon_n citron_n and_o pomegranate_n moreover_o the_o food_n ought_v not_o to_o exceed_v in_o any_o quality_n for_o those_o which_o exceed_v in_o heat_n dry_v up_o the_o blood_n as_o sage_n pepper_n garlick_n nasturtium_n or_o water-cress_n and_o the_o like_a and_o if_o that_o heat_n shall_v happen_v to_o be_v watery_a as_o in_o melon_n it_o cause_v putrefaction_n and_o if_o poisonous_a as_o in_o the_o mushroom_n it_o often_o kill_v a_o man_n if_o moist_a it_o putrefy_v and_o opilate_v and_o if_o the_o heat_n shall_v be_v dry_a it_o consume_v and_o weaken_v the_o body_n but_o if_o the_o food_n be_v too_o cold_a it_o mortify_v and_o congeal_v as_o lettuce_n purslain_a and_o cucumber_n the_o fat_a and_o oily_a meat_n loosen_v the_o belly_n moisten_v and_o increase_v phlegm_n make_v overmuch_o sleep_v and_o hinder_v digestion_n sweet_a food_n cause_n obstruction_n the_o bitter_a do_v not_o nourish_v at_o all_o but_o dry_a the_o blood_n the_o salt_n heat_n and_o dry_a opilate_v and_o be_v hurtful_a to_o the_o stomach_n the_o sharp_a by_o their_o heat_n fill_v the_o head_n and_o disturb_v the_o mind_n as_o leek_n garlick_n and_o salt_v meat_n the_o rough_a and_o astringent_a bound_v and_o obstruct_v and_o beget_v melancholy_a blood_n the_o sharp_a cause_n melancholy_a hurt_v sinewy_a member_n and_o therefore_o do_v hasten_v old_a age._n the_o use_n and_o custom_n in_o our_o diet_n be_v of_o great_a moment_n whence_o the_o ancient_n affirm_v that_o usus_fw-la est_fw-la altera_fw-la natura_fw-la custom_n be_v a_o second_o nature_n wherefore_o as_o in_o the_o food_n it_o be_v good_a to_o have_v respect_n to_o the_o temper_n so_o it_o be_v no_o less_o necessary_a to_o observe_v the_o custom_n the_o which_o be_v one_o of_o the_o principal_a root_n and_o foundation_n in_o the_o preservation_n of_o the_o health_n
complexion_n and_o all_o age_n except_o decrepit_a men._n hurt_a if_o you_o eat_v many_o of_o they_o they_o begeâ—_n windiness_n offend_v the_o stomach_n of_o those_o that_o arâ—_n trouble_v with_o colic_n pain_n and_o be_v full_a of_o crudity_n they_o hurt_v the_o ulcerate_v reins_o cause_n thirst_n and_o be_v naught_o for_o the_o liver_n and_o milt_z and_o opilate_v they_o cause_v the_o itch_n and_o breed_v many_o louse_n remedy_n when_o you_o eat_v the_o fresh_a you_o must_v drink_v fresh_a water_n after_o they_o whereby_o they_o find_v a_o easy_a descent_n in_o the_o bottom_n of_o the_o stomach_n and_o temperate_v their_o heat_n or_o else_o eat_v pomegranate_n after_o they_o or_o other_o food_n sauce_v with_o â—â—e_z juice_n of_o orange_n and_o sorrel_n chap._n lxviii_o of_o apple_n name_n in_o latin_a poma_n and_o mala_n in_o english_a apple_n choice_n there_o be_v almost_o infinite_a sort_n of_o apple_n but_o the_o best_a be_v the_o sweet_a great_a and_o coâ—ured_v and_o above_o all_o such_o as_o be_v most_o ripe_a â—he_v pippin_n challenge_v the_o superiority_n and_o preference_n beyond_o all_o other_o next_z to_z they_o the_o â—ear-mains_a etc._n etc._n quality_n the_o sweet_a apple_n be_v hot_a in_o the_o â—â—rst_a degree_n and_o temperate_o moist_a but_o the_o sharp_a â—nd_n sour_a apple_n be_v cold_a and_o dry_a commodity_n they_o notable_o comfort_v the_o heart_n â—pen_v the_o breast_n ripen_v phlegm_n make_v one_o spit_n and_o â—re_n good_a bake_v for_o those_o who_o be_v in_o health_n if_o â—heir_a stomach_n be_v very_o weak_a because_o they_o comâ—â—r_v it_o and_o excite_v the_o appetite_n but_o then_o they_o â—ust_z be_v roast_v under_o the_o ash_n and_o eat_v with_o comfit_n make_v of_o anise-seed_n of_o these_o be_v make_v â—he_n syrup_n of_o apple_n which_o be_v a_o great_a cordial_n â—nd_n be_v good_a against_o melancholy_a passion_n hurt_a they_o hurt_v they_o that_o have_v a_o weak_a stomach_n and_o those_o that_o be_v trouble_v with_o pain_n in_o â—he_n nerve_n especial_o if_o eat_v raw_a and_o in_o a_o â—reat_a quantity_n they_o must_v be_v suffer_v to_o hang_v â—n_v the_o tree_n till_o they_o be_v thorough_o ripe_a otherwise_o â—hey_n be_v very_o pernicious_a and_o of_o very_o bad_a nourishment_n the_o sour_a and_o sharp_a apple_n cause_n windiness_n and_o much_o phlegm_n and_o make_v the_o memorâ—_n short_a remedy_n apple_n become_v very_o good_a by_o roa_v and_o eat_v they_o with_o sugar_n or_o else_o cinnamon_n or_o sugar_n of_o rose_n after_o they_o the_o pippin_n aâ—_n lest_o hurtful_a apple_n may_v be_v keep_v all_o the_o winter_n in_o hay_n but_o let_v they_o not_o touch_v one_o another_o chap._n lxix_o of_o medlar_n name_n latin_n mespilum_n english_a medlar_n choice_n the_o best_a medlar_n be_v tâ—â—_n big_a which_o have_v pulp_n enough_o and_o little_a stoneâ—_n but_o let_v they_o be_v well_o ripen_v either_o in_o hay_n 〈◊〉_d hang_v up_o in_o the_o air._n quality_n medlar_n be_v cold_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o commodity_n they_o be_v pleasant_a to_o the_o taste_n comfort_v the_o stomach_n and_o the_o belly_n mitigate_v thâ—_n heat_n of_o the_o stomach_n stop_v flux_n stay_v vomit_v but_o provoke_v urine_n their_o stone_n also_o beâ—_n to_o powder_n and_o drink_v in_o white-wine_n together_o with_o a_o few_o root_n of_o parsley_n boil_v do_v send_v oâ—_n the_o stone_n and_o gravel_n of_o the_o kidney_n there_o bâ—_n find_v a_o sort_n of_o medlar_n without_o any_o stone_n whicâ—_n be_v graft_v on_o a_o quince-tree_n come_v to_o be_v 〈◊〉_d a_o notable_a largeness_n and_o pleasant_a taste_n hurt_a they_o be_v slow_o digest_v and_o do_v likewise_o hinder_v the_o digestion_n of_o other_o thing_n anâ—_n many_o burden_n the_o stomach_n breed_v little_a bâ—_n gross_a nourishment_n remedy_n eat_v after_o they_o pectoral_a thing_n as_o violet-sugar_n liquorish_a sugar-candy_a etc._n etc._n they_o lose_v their_o hurt_n they_o be_v good_a in_o winter_n for_o young_a choleric_a person_n and_o such_o as_o have_v a_o strong_a stomach_n chap._n lxx_o of_o nutmeg_n name_n in_o latin_a nux_fw-la myristica_n in_o english_a nutmeg_n choice_n the_o best_a be_v the_o fresh_a red_z heavy_a solid_a fat_a and_o full_a of_o moisture_n quality_n they_o be_v hot_a and_o dry_a in_o the_o end_n of_o the_o second_o degree_n and_o astringent_a commodity_n they_o make_v the_o breath_n sweet_a increase_v the_o sight_n hold_v in_o the_o mouth_n they_o cure_v the_o vertigo_n and_o syncope_n strengthen_v all_o the_o bowel_n and_o especial_o the_o mouth_n of_o the_o stomach_n the_o liver_n the_o milt_z and_o the_o matrice_n they_o provoke_v urine_n and_o stop_v vomit_v excite_v the_o appetite_n consume_v the_o windiness_n cause_n digestion_n and_o be_v very_o good_a in_o sauce_n for_o those_o that_o have_v a_o weak_a stomach_n and_o for_o a_o cold_a liver_n because_o it_o heat_v notable_o to_o anoint_v yourself_o with_o the_o oil_n of_o nutmeg_n be_v very_o good_a for_o the_o stomach_n and_o tremble_a member_n hurt_a they_o cause_v inflammation_n of_o the_o body_n and_o therefore_o they_o ought_v not_o to_o be_v eat_v by_o young_a choleric_a and_o sanguine_a man_n chief_o in_o hot_a wether_n but_o old_a phlegmatic_a and_o melancholic_a person_n may_v make_v use_n thereof_o in_o their_o victual_n most_o secure_o and_o especial_o in_o winter_n they_o be_v moreover_o very_o hurtful_a to_o those_o that_o be_v trouble_v with_o pile_n or_o emrods_z and_o those_o that_o be_v bind_v in_o the_o body_n because_o nutmeg_n be_v very_o astringent_a remedy_n they_o be_v less_o hurtful_a if_o use_v but_o a_o little_a at_o once_o and_o mix_v also_o with_o ginger_n which_o by_o its_o moistness_n qualify_v and_o allay_v their_o dryness_n chap._n lxxi_o of_o pepper_n name_n in_o latin_a piper_n in_o english_a pepper_n choice_n you_o must_v take_v care_n in_o choose_v it_o that_o the_o grain_n be_v not_o hollow_a dry_a and_o light_n but_o fresh_a heavy_a and_o black_a for_o than_o it_o be_v manifest_a that_o it_o be_v thorough_o ripe_a and_o good_a quality_n pepper_n be_v hot_a and_o dry_a in_o the_o end_n of_o the_o three_o degree_n commodity_n the_o white_a pepper_n grow_v in_o one_o plant_n and_o the_o black_a in_o another_o and_o there_o be_v as_o much_o difference_n between_o they_o as_o there_o be_v between_o the_o vine_n which_o bear_v red_a grape_n and_o those_o that_o bear_v white_a black_a pepper_n help_v concoction_n excite_v the_o appetite_n disperse_v windiness_n fortify_v the_o stomach_n and_o strong_o heat_v the_o nerve_n draw_v dissolve_v and_o remove_v the_o dimness_n of_o the_o eye_n it_o hasten_v child_n birth_n be_v good_a against_o the_o cough_n and_o all_o distemper_n and_o defection_n of_o the_o breast_n be_v beat_v to_o powder_n and_o mash_v with_o raisin_n of_o the_o sun_n it_o draw_v down_o the_o phlegm_n from_o the_o head_n and_o preserve_v the_o health_n hurt_a it_o hurt_v hot_a complexion_n in_o summer_n and_o in_o hot_a country_n inflame_v the_o blood_n and_o dry_v the_o liver_n remedy_n it_o lose_v most_o part_n of_o its_o hurtful_a quality_n by_o a_o moderate_a use_n thereof_o and_o be_v most_o wholesome_a for_o old_a man_n that_o be_v phlegmatic_a and_o full_a of_o rheum_n but_o in_o cold_a wether_n and_o eat_v with_o cold_a and_o moist_a meat_n but_o not_o too_o fine_o powder_v but_o big_a unless_o you_o desire_v it_o shall_v penetrate_v into_o all_o the_o part_n of_o the_o body_n then_o beat_v it_o very_o small_a chap._n lxxii_o of_o pear_n name_n in_o latin_a pyrum_fw-la in_o english_a pear_n choice_n of_o these_o also_o as_o of_o apple_n there_o be_v infinite_a sort_n but_o the_o best_a be_v first_o the_o sweet_a and_o well-ripe_a muscadine_n the_o second_o the_o icy_a pear_n the_o three_o the_o bergamot_n the_o four_o the_o bon_fw-fr chrestien_n and_o the_o last_o be_v warden_n and_o hard_a winter-pear_n which_o be_v good_a bake_v quality_n pear_n for_o the_o most_o part_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n they_o be_v pleasant_a to_o the_o taste_n excite_v the_o appetite_n strengthen_v the_o stomach_n and_o cause_v a_o more_o quick_a evacuation_n of_o the_o excrement_n the_o bergamot_n be_v the_o most_o wholesome_a they_o be_v good_a against_o the_o poison_n of_o mushroom_n and_o snail_n they_o make_v good_a perry_n and_o put_v they_o into_o a_o glass_n of_o wine_n if_o they_o sink_v to_o the_o bottom_n they_o signify_v that_o the_o wine_n be_v pure_a and_o right_a but_o swim_v on_o the_o top_n they_o discover_v that_o the_o wine_n be_v mix_v with_o water_n and_o falsify_v dry_n they_o in_o the_o sun_n or_o oven_n first_o quarter_a they_o and_o pick_v out_o their_o kernel_n they_o be_v very_o good_a in_o the_o winter_n put_v into_o wine_n or_o hot_a water_n and_o sprinkle_v with_o a_o little_a sugar_n hurt_a be_v eat_v before_o meal_n
season_v with_o salt_n or_o with_o spice_n or_o else_o a_o little_a old_a cheese_n chap._n lxxxvi_o of_o cherry_n name_n in_o latin_a cerasa_fw-la in_o engish_n they_o be_v call_v cherry_n choice_n the_o best_a cherry_n be_v such_o as_o be_v of_o a_o hard_a substance_n let_v they_o be_v full_o ripe_a the_o watery_a cherry_n be_v to_o be_v avoid_v for_o they_o be_v cold_a and_o do_v easy_o putrify_v the_o sour_a cherry_n be_v more_o wholesome_a quality_n the_o sweet_a be_v cold_a and_o moist_a but_o the_o carnation_n or_o sour_a cherry_n be_v more_o cold_a commodity_n the_o sweet_a move_v the_o body_n and_o be_v easy_o concoct_v by_o the_o stomach_n be_v eat_v in_o the_o morning_n they_o quench_v the_o thirst_n refresh_v and_o provoke_v the_o appetite_n the_o dry_a be_v astringent_a chief_o the_o slimy_a and_o viscuous_a and_o be_v very_o pleasant_a to_o the_o stomach_n because_o they_o extinguish_v the_o burn_a heat_n of_o the_o choler_n and_o cut_v the_o viscosity_n of_o the_o phlegm_n and_o make_v a_o man_n have_v a_o good_a stomach_n to_o his_o victual_n especial_o if_o they_o be_v boil_a with_o a_o good_a quantity_n of_o sugar_n upon_o they_o hurt_a the_o sweet_a be_v enemy_n to_o the_o stomach_n especial_o the_o watery_a beget_v in_o the_o belly_n viscuous_a and_o putrid_a humour_n for_o they_o quick_o putrify_v and_o swell_v the_o stomach_n with_o the_o wind_n which_o they_o beget_v if_o you_o eat_v too_o much_o of_o they_o remedy_n you_o must_v eat_v but_o few_o at_o once_o and_o then_o immediate_o after_o they_o take_v some_o meat_n of_o a_o excellent_a substance_n either_o salt_v or_o sharp_a they_o must_v not_o be_v eat_v as_o food_n but_o physic_n to_o quench_v the_o thirst_n and_o heat_n of_o those_o who_o labour_n in_o hot_a weather_n and_o at_o such_o time_n they_o be_v good_a for_o young_a and_o choleric_a but_o naught_o for_o old_a and_o phlegmatic_a man_n chap._n lxxxvii_o of_o cornel-berry_n name_n in_o latin_a cornum_fw-la in_o english_a cornel-berry_n choice_n the_o big_a and_o not_o too_o ripe_a be_v the_o best_a quality_n this_o fruit_n have_v the_o quality_n of_o dry_v strong_o and_o they_o be_v also_o very_o astringent_a commodity_n they_o be_v a_o effectual_a remedy_n against_o all_o flux_n of_o the_o belly_n because_o they_o bound_v the_o body_n they_o be_v pickle_v green_a as_o the_o olive_n and_o of_o the_o ripe_a be_v make_v a_o conserve_v with_o sugar_n and_o honey_n whereby_o they_o be_v good_a against_o the_o bloodyflux_n and_o strengthen_v the_o body_n and_o thus_o prepare_v they_o may_v be_v give_v to_o feverish_a person_n hurt_a they_o be_v of_o a_o small_a and_o bad_a nourishment_n and_o hard_o to_o be_v digest_v remedy_n they_o be_v to_o be_v eat_v at_o second_o course_n a_o few_o only_a and_o with_o sugar_n chap._n lxxxviii_o of_o date_n name_n in_o latin_a dactylus_fw-la fructus_fw-la palmae_fw-la in_o english_a date_n choice_n you_o must_v choose_v such_o as_o be_v sweet_a â—ipe_a and_o that_o be_v very_o sound_v within_o quality_n the_o date_n contain_v no_o small_a heat_n in_o it_o â—elf_n especial_o when_o it_o be_v make_v sweet_a whence_o â—his_v fruit_n be_v hot_a in_o the_o second_o degree_n and_o moist_a â—n_n the_o first_o commodity_n they_o be_v pleasant_a fatten_v the_o liâ—er_n cure_v the_o cough_n and_o make_v the_o body_n slippery_a hurt_a they_o breed_v blood_n which_o be_v soon_o change_v into_o choler_n they_o hurt_v the_o tooth_n and_o â—he_v mouth_n and_o make_v the_o emrods_z come_v forth_o â—hey_n gripe_v the_o stomach_n and_o fill_v the_o body_n with_o â—aw_v and_o viscuous_a humour_n which_o cause_n obstruction_n not_o only_o in_o the_o liver_n but_o also_o in_o the_o milt_z â—o_z all_o the_o bowel_n and_o vein_n whence_o proceed_v long_o use_v terrible_a fever_n remedy_n they_o be_v less_o hurtful_a be_v eat_v â—oyled_v and_o preserve_v with_o sugar_n or_o else_o eat_v â—â—ter_v the_o raw_a some_o sharp_a food_n they_o be_v good_a 〈◊〉_d no_o time_n for_o no_o age_n nor_o complexion_n unless_o as_o say_v before_o prepare_v with_o much_o sugar_n which_o â—alifies_v they_o sufficient_o chap._n lxxxix_o of_o olive_n name_n in_o latin_a olea_n &_o oliva_n in_o english_a olive_n choice_n the_o best_a be_v those_o of_o spain_n big_a witâ—_n little_a stone_n grow_v in_o warm_a place_n let_v theâ—_n be_v well_o pickle_v quality_n this_o fruit_n when_o it_o be_v thorough_o ripe_a be_v moderate_o hot_a but_o when_o it_o be_v not_o ripe_a it_o iâ—_n more_o cold_a and_o bind_a they_o strengthen_v and_o binâ—_n the_o belly_n those_o that_o be_v pickle_v be_v hot_a in_o thâ—_n second_o degree_n have_v a_o little_a of_o a_o astringent_a faculty_n commodity_n they_o purge_v the_o stomach_n of_o phlegm_n and_o the_o pickle_a excite_v the_o appetite_n and_o theiâ—_n pickle_n be_v good_a to_o wash_v the_o mouth_n withal_o for_o iâ—_n bind_v the_o gum_n fasten_v loose_a tooth_n those_o thaâ—_n be_v pickle_v in_o vinegar_n quench_v the_o choler_n anâ—_n stop_v vomit_v hurt_a pickle_a olive_n afford_v but_o small_a nourishment_n and_o be_v of_o a_o hard_a digestion_n the_o salt_v iâ—_n flame_v the_o blood_n and_o beget_v choler_n and_o hindeâ—_n sleep_v remedy_n they_o be_v to_o be_v eat_v in_o a_o small_a quantity_n at_o once_o and_o those_o that_o be_v pickle_v in_o vinegar_n be_v better_o than_o the_o other_o and_o that_o have_v gooâ—_n pickle_n they_o be_v good_a in_o cold_a weather_n for_o 〈◊〉_d age_n and_o complexion_n the_o olive_n be_v to_o be_v eateâ—_n after_o the_o other_o food_n that_o they_o may_v strengthen_v the_o stomach_n and_o help_v digestion_n but_o now_o theâ—_n eat_v they_o in_o the_o beginning_n in_o the_o middle_n anâ—_n end_n of_o a_o meal_n with_o flesh_n fish_n and_o egg_n but_o it_o be_v a_o very_a bad_a custom_n for_o we_o ought_v to_o observe_v a_o order_n in_o our_o food_n especial_o if_o we_o consult_v our_o health_n and_o welfare_n chap._n xc_o of_o peach_n name_n in_o latin_a mala_fw-la persica_fw-la in_o english_a peach_n choice_n the_o best_a peach_n be_v the_o odoriferous_a well-coloured_a full_o ripe_a so_o that_o they_o come_v clear_a from_o the_o stone_n and_o that_o have_v a_o excellent_a taste_n the_o nutmeg-peache_n be_v the_o best_a of_o all_o quality_n peach_n be_v cold_a and_o moist_a in_o the_o second_o degree_n their_o kernel_n be_v hot_a and_o dry_a commodity_n they_o be_v good_a for_o the_o stomach_n and_o make_v the_o body_n slippery_a those_o that_o come_v clear_a from_o the_o stone_n and_o that_o be_v very_o ripe_a aught_o to_o be_v eat_v before_o dinner_n for_o they_o beget_v a_o appetite_n but_o you_o must_v drink_v after_o they_o old_a and_o odoriferous_a wine_n and_o therefore_o let_v they_o be_v steep_v in_o wine_n the_o which_o do_v not_o thereupon_o become_v empoison_v as_o have_v attract_v to_o itself_o the_o poisonous_a quality_n but_o it_o be_v render_v bad_a for_o the_o peach_n which_o be_v spongy_a have_v draw_v out_o and_o extract_v the_o spirit_n and_o quintessence_n of_o the_o wine_n that_o which_o remain_v behind_o become_v flat_a and_o dead_a lose_v all_o its_o virtue_n hurt_a they_o loosen_v the_o stomach_n beget_v humour_n which_o be_v quick_o putrify_v and_o corrupt_v as_o be_v of_o a_o soft_a and_o watery_a nature_n whence_o they_o do_v also_o breed_v much_o windiness_n and_o cause_v the_o dropsy_n whence_o some_o think_v to_o correct_v their_o malign_a influence_n do_v cleanse_v and_o steep_v they_o in_o wine_n but_o instead_o thereof_o commit_v a_o great_a error_n for_o their_o hurtful_a juice_n be_v soon_o transport_v to_o the_o vein_n and_o thereby_o become_v more_o hurtful_a remedy_n have_v eat_v they_o with_o a_o empty_a stomach_n you_o must_v drink_v a_o odoriferous_a and_o aromatic_a wine_n after_o they_o but_o the_o nutmeg-peache_n must_v be_v eat_v after_o meal_n which_o refresh_v and_o seal_v up_o the_o mouth_n of_o the_o stomach_n as_o do_v likewise_o the_o dry_a they_o be_v good_a in_o summer_n for_o young_a and_o choleric_a but_o naught_o for_o old_a and_o phlegmatic_a man_n and_o who_o stomach_n be_v weak_a but_o roast_v under_o the_o ash_n be_v a_o delicate_a food_n and_o most_o pleasant_a to_o the_o sick_a for_o they_o be_v good_a against_o the_o passion_n of_o the_o heart_n and_o with_o their_o pleasant_a smell_n they_o take_v away_o a_o stink_a breath_n which_o proceed_v from_o the_o stomach_n and_o cheer_v the_o mind_n the_o dry_a be_v more_o wholesome_a and_o make_v the_o stomach_n better_o and_o stop_v flux_n the_o kernel_n cure_v the_o pain_n of_o the_o body_n kill_v the_o worm_n dissolve_v windiness_n cleanse_v and_o comfort_v the_o stomach_n remove_v the_o obstruction_n of_o the_o liver_n break_v the_o stone_n in_o the_o kidney_n and_o bladder_n and_o in_o short_a be_v very_o good_a to_o preserve_v the_o health_n if_o every_o morning_n you_o eat_v eight_o or_o
be_v digest_v whereas_o on_o the_o other_o side_n such_o as_o be_v too_o young_a do_v over-abound_a with_o moisture_n and_o be_v full_a of_o superfluity_n though_o more_o easy_o concoct_v in_o the_o stomach_n iv_o the_o flesh_n of_o the_o male_a animal_n be_v more_o hot_a and_o dry_a and_o more_o easy_o digest_v than_o that_o of_o the_o female_a the_o which_o be_v more_o cold_a and_o moist_a and_o for_o that_o cause_n less_o digestible_a yet_o the_o flesh_n of_o the_o female_a be_v better_a for_o feverish_a person_n than_o the_o other_o because_o it_o be_v less_o hot_a and_o more_o moist_a and_o therefore_o in_o summer_n to_o sick_a person_n you_o must_v give_v young_a pullet_n and_o not_o cockerel_n v._o all_o female_a flesh_n beget_v worse_a blood_n than_o the_o male_n except_o that_o of_o the_o she-goat_n which_o afford_v better_a nourishment_n than_o that_o of_o the_o male._n vi_o salt_v flesh_n be_v hurtful_a beget_v gross_a and_o melancholic_a blood_n and_o bad_a juice_n for_o it_o dry_v much_o and_o nourish_v little_a vii_o fat_a meat_n be_v easy_o digest_v yet_o breed_v many_o superfluity_n and_o therefore_o be_v of_o small_a nourishment_n take_v away_o the_o appetite_n hinder_v the_o digestion_n and_o make_v the_o stomach_n languish_v the_o lean_a nourish_v better_a and_o beget_v few_o superfluity_n whence_o the_o middling_a betwixt_o both_o be_v more_o wholesome_a because_o it_o breed_v temperate_a blood_n viii_o the_o flesh_n of_o bird_n be_v more_o light_n more_o dry_a and_o more_o easy_o digest_v than_o that_o of_o fourfooted_a beast_n and_o therefore_o more_o convenient_a and_o agreeable_a for_o those_o who_o be_v more_o give_v to_o the_o exercise_n of_o the_o mind_n than_o of_o the_o body_n for_o they_o be_v digest_v more_o easy_o than_o all_o the_o rest_n and_o because_o they_o breed_v blood_n which_o be_v clear_a clean_o and_o full_a of_o spirit_n and_o fit_a for_o the_o exercise_n of_o the_o mind_n ix_o the_o flesh_n of_o wild_a creature_n and_o such_o as_o frequent_v the_o wood_n be_v better_a than_o that_o of_o tame_a and_o the_o blood_n which_o be_v breed_v by_o eat_v of_o they_o will_v have_v few_o superfluity_n by_o reason_n of_o the_o much_o run_v and_o exercise_v which_o they_o be_v accustom_v to_o and_o because_o they_o live_v in_o a_o more_o dry_a air_n especial_o such_o as_o frequent_v the_o mountain_n and_o their_o flesh_n will_v keep_v long_o uncorrupted_a for_o they_o have_v less_o fat_a and_o therefore_o beget_v few_o superfluity_n nourish_v better_o and_o breed_v a_o more_o sound_a blood_n but_o tame_a creature_n be_v more_o moist_a than_o wild_a by_o reason_n of_o their_o little_a motion_n and_o the_o moistness_n of_o the_o air_n wherein_o they_o live_v x._o in_o moist_a time_n and_o complexion_n the_o flesh_n that_o incline_v to_o dryness_n be_v most_o convenient_a and_o so_o on_o the_o contrary_n xi_o the_o flesh_n of_o geld_a creature_n be_v the_o best_a as_o be_v most_o temperate_a for_o it_o be_v hot_a than_o the_o female_a and_o cold_a than_o the_o male._n xii_o the_o flesh_n of_o black_a creature_n be_v more_o light_n and_o sweet_a than_o that_o of_o the_o white_a xiii_o the_o flesh_n which_o stick_v to_o the_o bone_n be_v of_o best_a nourishment_n and_o the_o flesh_n of_o the_o right_a side_n be_v better_a than_o the_o left_a and_o the_o forepart_n be_v better_a than_o the_o hinder_a for_o the_o forepart_n be_v hot_a and_o more_o easy_o digest_v but_o the_o hinder-part_n be_v cold_a and_o more_o gross_a the_o flesh_n which_o be_v near_o the_o heart_n be_v better_a than_o the_o other_o far_o off_o for_o be_v strengthen_v by_o the_o heat_n of_o the_o heart_n it_o be_v more_o fit_a to_o nourish_v fourteen_o the_o flesh_n which_o be_v dry_a must_v be_v boil_a the_o moist_a roast_v xv._o roast_a flesh_n be_v fat_a of_o great_a nourishment_n though_o more_o hardly_o digest_v than_o boil_a which_o though_o of_o less_o yet_o be_v of_o better_a nourishment_n and_o therefore_o more_o wholesome_a at_o dinner_n boil_a meat_n be_v best_a at_o supper_n roast_v as_o be_v of_o a_o hard_a digestion_n and_o therefore_o better_o concoct_v in_o the_o nighttime_n fry_v and_o broil_v meat_n beget_v nauseous_a humour_n and_o crudity_n in_o the_o stomach_n and_o be_v of_o a_o difficult_a digestion_n though_o very_o nourish_v chap._n xcv_o of_o lamb_n name_n in_o latin_a agnus_n in_o english_a a_o lamb._n choice_n let_v it_o be_v a_o male_a of_o one_o year_n bring_v forth_o in_o spring_n and_o that_o have_v feed_v on_o sweet_a herb_n but_o the_o suck_a lamb_n flesh_n be_v too_o moist_a and_o slimy_a quality_n the_o lamb_n be_v moist_a in_o the_o second_o degree_n and_o hot_a in_o the_o first_o but_o the_o sucking-lamb_n be_v moist_a in_o the_o three_o degree_n and_o be_v very_o viscuous_a but_o when_o it_o be_v a_o year_n old_a though_o it_o abound_v with_o moistness_n yet_o be_v take_v from_o milk_n the_o heat_n increase_v and_o the_o moisture_n decrease_v commodity_n it_o beget_v good_a nourishment_n be_v easy_a to_o be_v digest_v especial_o when_o feed_v with_o sweet_a herb_n it_o be_v good_a against_o melancholic_a humour_n it_o be_v convenient_a in_o hot_a wether_n and_o in_o hot_a country_n for_o those_o that_o be_v of_o a_o choleric_a and_o adust_a complexion_n that_o which_o do_v not_o suck_v be_v more_o easy_o digest_v breed_v good_a and_o great_a nourishment_n hurt_a the_o flesh_n of_o a_o young_a suck_a lamb_n be_v too_o moist_a waterish_a slimy_a and_o of_o gross_a nourishment_n and_o therefore_o very_o hurtful_a to_o phlegmatic_a and_o old_a man_n in_o cold_a wether_n and_o country_n they_o breed_v many_o viscuous_a humour_n in_o the_o stomach_n because_o they_o have_v in_o themselves_o a_o superfluous_a moistness_n and_o so_o much_o the_o more_o by_o how_o much_o the_o young_a this_o food_n be_v not_o good_a for_o sick_a man_n especial_o for_o such_o as_o be_v trouble_v with_o the_o falling-sickness_n and_o other_o passion_n of_o the_o brain_n and_o nerve_n remedy_n you_o must_v not_o eat_v they_o before_o they_o be_v a_o year_n old_a but_o let_v they_o not_o have_v copulation_n they_o be_v to_o be_v roast_v with_o sage_n rosemary_n garlic_n cloves_n and_o other_o hot_a thing_n which_o may_v dry_v up_o their_o moisture_n and_o with_o this_o flesh_n the_o sauce_n ought_v to_o be_v such_o as_o be_v cut_v and_o dry_v lamb_n flesh_n be_v always_o to_o be_v roast_v or_o bake_v not_o boil_a chap._n xcvi_o of_o beef_n and_o veal_n name_n in_o latin_a bos_n vitulus_n &_o taurus_n in_o english_a a_o ox_n calf_n and_o bull._n choice_n the_o ox_n ought_v to_o be_v young_a and_o fat_a and_o that_o have_v be_v put_v to_o the_o plough_n the_o veal_n or_o calf_n ought_v to_o be_v suck_v of_o a_o dam_n which_o be_v feed_v in_o excellent_a pasture_n quality_n the_o flesh_n of_o a_o ox_n or_o cow_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o but_o when_o it_o be_v very_o young_a it_o have_v more_o moistness_n than_o the_o young_a flâ—sh_n of_o other_o animal_n which_o by_o nature_n be_v more_o dry_a commodity_n the_o ox_n afford_v great_a nourishment_n to_o those_o that_o labour_n much_o and_o breed_v much_o blood_n and_o stop_v choleric_a flux_n veal_n alâ—o_o nourish_v great_o beget_v excellent_a blood_n and_o be_v easy_o dige_v the_o field_n veal_n be_v not_o near_o so_o good_a as_o the_o house_n suck_v veal_n hurt_a cow_n beef_n be_v very_o unwholesome_a of_o bad_a nourishment_n of_o hard_a digestion_n breed_v hemerode_n and_o melancholic_a infirmity_n ox_n beef_n be_v of_o a_o gross_a substance_n but_o good_a for_o healthy_a and_o sound_a body_n the_o worst_a of_o all_o be_v bull-beef_n which_o be_v a_o gross_a hard_a dry_a flesh_n and_o of_o very_o ill_a nourishment_n remedy_n the_o flesh_n of_o a_o ox_n lie_v twenty_o four_o hour_n in_o brine_n and_o afterward_o well_o boil_a be_v good_a veal_n be_v to_o be_v well_o roast_v or_o bake_v chap._n xcvii_o of_o kid._n name_n in_o latin_a haedus_fw-la in_o english_a it_o be_v call_v a_o kid._n choice_n the_o red_a and_o black_a be_v to_o be_v choose_v but_o let_v it_o be_v a_o suck_a kid_n a_o male_a and_o not_o above_o six_o month_n old_a quality_n it_o be_v temperate_o hot_a until_o the_o second_o month_n its_o flesh_n be_v very_o good_a neither_o too_o moist_a nor_o too_o dry_a commodity_n it_o be_v of_o a_o excellent_a nourishment_n and_o very_o easy_o digest_v it_o wonderful_o contribute_v to_o the_o health_n and_o be_v very_o good_a both_o for_o sick_a and_o healthy_a person_n and_o for_o such_o as_o labour_n much_o and_o for_o studious_a men._n hurt_a kid_n be_v naught_o for_o old_a and_o decrepit_a folk_n and_o such_o as_o have_v a_o weak_a cold_a and_o watery_a stomach_n and_o be_v very_o hurtful_a for_o all_o those_o that_o be_v
the_o pain_n thereof_o bathe_v once_o self_n in_o the_o broth_n of_o a_o hare_n be_v very_o good_a against_o the_o gout_n hurt_a it_o be_v hardly_o digest_v breed_v gross_a blood_n bind_v the_o belly_n induce_v wake_v and_o troublesome_a dream_n it_o be_v bad_a for_o melancholic_a and_o studious_a person_n of_o small_a and_o bad_a nourishment_n remedy_n it_o become_v less_o hurtful_a be_v well_o lard_v and_o roast_v with_o aromatic_a spice_n it_o be_v not_o good_a unless_o in_o winter_n for_o young_a and_o sanguine_a men._n chap._n civ_o of_o bacon_n or_o pork_n name_n in_o latin_a porcus_n in_o english_a bacon_n or_o pork_n choice_n that_o be_v the_o best_a which_o be_v neither_o too_o little_a nor_o too_o old_a but_o of_o a_o middle_a age_n and_o a_o male_a geld_fw-mi and_o bring_v up_o in_o the_o field_n quality_n it_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o but_o the_o sucking-pig_n be_v more_o moist_a therefore_o not_o to_o be_v eat_v because_o very_o hurtful_a commodity_n it_o be_v of_o a_o large_a and_o commendable_a nourishment_n maintain_v the_o body_n slippery_a and_o provoke_v urine_n bacon_n especial_o the_o ham_n be_v good_a to_o excite_v the_o appetite_n and_o to_o boil_v with_o other_o flesh_n for_o by_o its_o good_a taste_n it_o make_v the_o beer_n relish_n and_o cut_v phlegm_n hurt_a this_o flesh_n be_v hurtful_a to_o delicate_a person_n and_o such_o as_o live_v in_o ease_n cause_v the_o sciatica_n and_o gout_n especial_o the_o flesh_n of_o a_o sucking-pig_n and_o because_o it_o be_v too_o moist_a and_o viscuous_a and_o of_o much_o excrement_n it_o putrâ—fies_v easy_o and_o convert_v itself_o into_o the_o humour_n which_o it_o find_v in_o the_o stomach_n cause_v phlegm_n and_o cholick-pain_n the_o stone_n in_o the_o kidney_n and_o obstruction_n in_o the_o liver_n the_o sow_n have_v very_o bad_a flesh_n and_o full_a of_o melancholic_a humour_n beget_v gross_a nourishment_n whence_o those_o that_o eat_v too_o much_o of_o this_o food_n abound_v with_o many_o excrement_n it_o glut_v and_o loosen_v the_o stomach_n take_v away_o the_o appetite_n provoke_v nauseat_v and_o be_v easy_o turn_v into_o choler_n remedy_n pork_n be_v less_o hurtful_a eat_v in_o a_o small_a quantity_n of_o a_o middle_a age_n and_o let_v the_o flesh_n be_v lean_a but_o of_o a_o fat_a beast_n powder_v roast_v with_o sweet-smelling_a herb_n or_o else_o fry_v with_o salt_n fennel_n or_o sage_n whereby_o it_o be_v more_o pleasant_a to_o the_o taste_n and_o more_o wholesome_a for_o it_o have_v not_o so_o many_o moist_a superfluity_n this_o flesh_n be_v good_a in_o very_o cool_a wether_n for_o young_a man_n that_o have_v not_o a_o hot_a stomach_n and_o for_o such_o as_o labour_v but_o naught_o for_o old_a and_o idle_a folk_n advertisement_n concern_v the_o part_n of_o beast_n and_o bird_n among_o the_o part_n of_o bird_n and_o beast_n some_o be_v better_o than_o other_o for_o all_o the_o extremity_n as_o the_o head_n the_o neck_n the_o foot_n the_o tail_n in_o respect_n of_o the_o rest_n be_v hard_o of_o little_a and_o gross_a nourishment_n and_o hard_o to_o be_v digest_v but_o better_a and_o more_o savoury_a be_v the_o part_n about_o the_o wing_n back_o and_o breast_n the_o part_n of_o animal_n i._o the_o head_n let_v the_o head_n be_v of_o a_o temperate_a creature_n of_o a_o moderate_a age_n and_o complexion_n that_o of_o a_o kid_n be_v of_o better_a and_o great_a nourishment_n provoke_v urine_n loosen_v the_o belly_n and_o excite_v venereal_a desire_n but_o eat_v too_o much_o thereof_o it_o thicken_v the_o subtle_a humour_n and_o breed_v gross_a it_o burden_v the_o stomach_n because_o it_o be_v not_o easy_o digest_v and_o will_v hardly_o go_v down_o unless_o eat_v with_o strong_a mustard_n and_o other_o aromatic_a thing_n the_o head_n be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o and_o in_o cold_a weather_n very_o good_a for_o young_a and_o choleric_a man_n ii_o the_o brain_n all_o brain_n hurt_v the_o stomach_n and_o induce_v nauseat_v be_v a_o phlegmatic_a food_n of_o gross_a nourishment_n hard_a digestion_n but_o season_v with_o spice_n and_o aromatic_a thing_n it_o become_v better_a the_o brain_n of_o bird_n especial_o of_o wild_a fowl_n be_v very_o good_a eat_v with_o orice_n pepper_n and_o vinegar_n to_o take_v away_o their_o moist_a humour_n iii_o the_o eye_n the_o eye_n be_v eat_v by_o very_a few_o people_n they_o be_v of_o a_o watery_a nature_n compose_v of_o different_a substance_n they_o be_v viscuous_a whence_o they_o be_v of_o a_o hard_a digestion_n except_o above_o all_o the_o rest_n the_o eye_n of_o a_o young_a kid_n or_o of_o a_o calf_n iv_o the_o tongue_n the_o tongue_n excel_v the_o other_o part_n in_o pleasant_a taste_n and_o goodness_n of_o aliment_n and_o be_v also_o easy_o concoct_v v._o the_o neck_n the_o neck_n of_o bird_n be_v as_o the_o heart_n of_o beast_n hard_o to_o be_v digest_v but_o by_o reason_n of_o their_o often_o motion_n they_o beget_v few_o superfluity_n the_o neck_n of_o roast_a pigeon_n be_v good_a for_o such_o as_o be_v in_o health_n and_o for_o those_o also_o that_o have_v lose_v their_o stomach_n vi_o the_o dugg_n when_o the_o dugg_n or_o udder_n be_v full_a of_o milk_n they_o be_v very_o pleasant_a to_o gluttonous_a folk_n especial_o those_o of_o young_a sow_n and_o heifer_n and_o if_o they_o be_v well_o digest_v they_o afford_v good_a nourishment_n but_o if_o the_o stomach_n be_v not_o able_a to_o concoct_v they_o they_o breed_v crude_a and_o viscuous_a humour_n vii_o the_o wing_n the_o wing_n of_o bird_n be_v of_o a_o excellent_a nourishment_n for_o they_o be_v without_o all_o superfluity_n viii_o the_o heart_n the_o heart_n have_v a_o fibrous_a and_o hard_a substance_n whence_o it_o be_v not_o easy_o digest_v but_o right_o season_v and_o if_o well_o digest_v once_o it_o give_v no_o small_a and_o good_a nourishment_n ix_o the_o liver_n the_o liver_n of_o all_o fourfooted_a creature_n be_v very_o bad_a food_n for_o it_o be_v not_o easy_o digest_v itself_o and_o hinder_v the_o digestion_n of_o other_o food_n it_o weary_v and_o burden_v the_o stomach_n but_o if_o the_o beast_n be_v feed_v with_o dry_a fig_n before_o it_o be_v kill_v and_o if_o it_o be_v a_o male_a and_o young_a its_o liver_n be_v a_o delicate_a food_n nourish_v the_o body_n exceed_v well_o and_o be_v particular_o good_a for_o they_o who_o in_o the_o dusk_n can_v see_v at_o all_o such_o be_v that_o of_o the_o goose_n fatten_v with_o milk_n or_o of_o a_o fat_a hen._n the_o hurt_n of_o the_o liver_n be_v remove_v by_o boil_v it_o well_o until_o the_o blood_n which_o be_v within_o it_o be_v consume_v and_o let_v it_o be_v boil_a with_o sage_n and_o laurel_n afterward_o wrap_v up_o with_o the_o gizzard_n and_o when_o it_o be_v thorough_o boil_a let_v the_o sauce_n be_v the_o juice_n of_o orange_n the_o liver_n of_o hen_n and_o capon_n be_v the_o best_a that_o of_o a_o kid_n be_v next_o then_o that_o of_o a_o goose_n and_o last_o the_o liver_n of_o a_o hog_n the_o liver_n be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n provide_v it_o be_v so_o qualify_v as_o be_v say_v before_o x._o the_o lung_n the_o light_n be_v so_o much_o more_o easy_o digest_v than_o the_o liver_n or_o milt_z by_z how_o much_o they_o be_v more_o rare_a but_o they_o nourish_v less_o and_o breed_v phlegm_n xi_o the_o milt_z the_o milt_z be_v very_o pleasant_a to_o the_o taste_n by_o reason_n of_o a_o certain_a sharpness_n which_o it_o contain_v within_o itself_o but_o be_v of_o a_o bad_a nourishment_n and_o be_v a_o receptacle_n of_o melancholic_a humour_n it_o make_v those_o who_o eat_v too_o much_o of_o it_o melancholic_a xii_o the_o kidney_n the_o kidney_n nourish_v bad_o digest_v worse_o especial_o of_o old_a creature_n but_o of_o young_a one_o and_o of_o those_o that_o suck_v as_o young_a tender_a pig_n and_o kid_n they_o be_v better_o xiii_o the_o tripe_n the_o tripe_n be_v good_a for_o such_o as_o labour_v and_o tire_v their_o body_n for_o it_o be_v hard_a than_o the_o flesh_n of_o its_o creature_n it_o be_v cold_a and_o dry_a in_o the_o second_o degree_n it_o be_v good_a for_o those_o that_o be_v trouble_v with_o great_a heat_n in_o the_o stomach_n and_o belly_n because_o it_o breed_v cold_a humour_n it_o hurt_v they_o that_o have_v the_o scurf_n the_o leprosy_n and_o other_o melancholic_a infirmity_n the_o best_a be_v that_o of_o a_o fat_a beast_n kill_v in_o the_o flower_n of_o its_o age_n well_o feed_v and_o clean_o let_v it_o be_v a_o long_a time_n boil_v in_o fat_a broth_n with_o mint_n and_o spice_n enough_o it_o be_v not_o good_a unless_o in_o cold_a weather_n for_o young_a man_n that_o work_v hard_a of_o a_o strong_a
the_o flesh_n of_o a_o pheasant_n be_v better_a than_o that_o of_o a_o pullet_n because_o it_o be_v more_o dry_a by_o the_o air_n by_o its_o food_n and_o by_o its_o great_a exercise_n hurt_a the_o superfluous_a use_n of_o pheasant_n cause_v the_o gout_n but_o because_o the_o pheasant_n do_v give_v solid_a nourishment_n but_o breed_v thin_a blood_n therefore_o it_o be_v no_o food_n for_o ploughman_n and_o such_o as_o labour_v for_o with_o such_o fat_a and_o viscuous_a food_n be_v more_o agreeable_a remedy_n you_o must_v eat_v moderate_o thereof_o pheasant_n be_v good_a in_o autumn_n and_o winter_n for_o all_o age_n and_o delicate_a complexion_n chap._n cxiv_o of_o hen_n name_n in_o latin_a gallina_n in_o english_a a_o hen._n choice_n the_o black_a hen_n be_v the_o best_a with_o its_o crest_n elevate_v and_o double_a with_o red_a gills_o and_o let_v it_o be_v fat_a and_o young_a and_o which_o have_v not_o yet_o lay_v eggs._n the_o wild_a hen_n be_v much_o better_a than_o the_o tame_a quality_n the_o flesh_n of_o a_o hen_n be_v temperate_a in_o all_o quality_n commodity_n it_o nourish_v the_o body_n wonderful_o be_v easy_o digest_v when_o it_o be_v tender_a breed_v good_a blood_n be_v a_o temperate_a flesh_n do_v not_o convert_v itself_o into_o choler_n or_o phlegm_n excite_v the_o appetite_n increase_v the_o understanding_n clear_v the_o voice_n and_o it_o have_v a_o wonderful_a propriety_n and_o faculty_n to_o temperate_a humane_a complexion_n cockerel_n have_v the_o same_o effect_n but_o they_o be_v such_o as_o have_v not_o begin_v to_o crow_v nor_o to_o tread_v the_o hen_n for_o their_o stone_n be_v of_o great_a nourishment_n and_o when_o they_o be_v fat_a be_v easy_o digest_v and_o be_v good_a and_o convenient_a at_o all_o time_n and_o for_o all_o age_n especial_o in_o summer_n cockerel_n or_o young_a cock_n boil_a in_o verjuice_n hurt_a old_a hen_n be_v of_o a_o hard_a digestion_n remedy_n you_o must_v keep_v they_o till_o they_o be_v tender_a which_o make_v they_o soon_o ready_a and_o then_o drown_v they_o in_o wine_n afterward_o boil_v they_o with_o a_o fig_n or_o nut_n in_o their_o belly_n chap._n cxv_o of_o cock_n name_n in_o latin_a gallus_n in_o english_a a_o cock._n choice_n in_o physic_n the_o old_a cock_n be_v choose_v quality_n the_o flesh_n of_o a_o cock_n be_v more_o dry_a than_o a_o hen_n and_o more_o hot_a and_o sulphureous_a commodity_n they_o be_v more_o useful_a in_o physic_n than_o food_n for_o their_o broth_n drink_v dissolve_v windiness_n be_v good_a for_o cholick-pain_n move_v the_o body_n provoke_v sleep_n and_o lust_n hurt_a a_o cock_n have_v hard_a flesh_n and_o not_o easy_o digest_v remedy_n it_o must_v be_v make_v very_o tender_a chap._n cxvi_o of_o turkey-cock_n name_n in_o latin_a gallus_n africanus_n because_o they_o be_v first_o bring_v out_o of_o africa_n into_o europe_n though_o in_o english_a they_o be_v call_v turkey-cock_n as_o if_o they_o come_v from_o asia_n choice_n the_o best_a turkey-cock_n be_v the_o young_a and_o such_o as_o be_v fatten_v in_o the_o field_n rather_o than_o about_o the_o house_n kill_v in_o winter_n and_o make_v tender_a in_o the_o night-air_n quality_n this_o fowl_n be_v hot_a and_o moist_a in_o the_o second_o degree_n commodity_n for_o goodness_n nourishment_n and_o pleasant_a taste_n the_o turky-pullets_n will_v not_o give_v place_n to_o our_o hen_n or_o pullet_n for_o their_o flesh_n be_v the_o best_a and_o white_a and_o excel_v all_o other_o in_o wholsomness_n for_o it_o be_v more_o easy_o digest_v nourish_v better_a and_o beget_v few_o superfluity_n breed_v good_a blood_n provide_v it_o be_v very_o tender_a well_o roast_v bake_a or_o boil_a it_o restore_v the_o weak_a increase_v the_o seed_n and_o stir_v up_o carnal_a desire_n hurt_a it_o hurt_v such_o as_o be_v idle_a cause_v catarrh_n and_o the_o gout_n remedy_n you_o must_v eat_v it_o but_o seldom_o in_o a_o small_a quantity_n and_o roast_v with_o spice_n chap._n cxvii_o of_o lark_n name_n in_o latin_a alauda_fw-la corydalus_n or_o galerita_n so_o call_v from_o a_o crest_n it_o wear_v on_o its_o head_n and_o be_v the_o big_a sort_n in_o english_a a_o lark_n choice_n the_o best_a lark_n be_v the_o least_o when_o they_o be_v fat_a quality_n they_o be_v hot_a and_o temperate_o moist_a commodity_n the_o lark_n which_o in_o autumn_n be_v find_v in_o great_a plenty_n as_o likewise_o in_o winter_n if_o they_o be_v fat_a do_v nourish_v well_o and_o be_v eat_v roast_v excite_v the_o appetite_n be_v easy_o digest_v especial_o roast_v with_o sage_n and_o lard_n or_o boil_a with_o divers_a sauce_n but_o they_o must_v be_v thorough_o do_v fat_a young_a etc._n etc._n they_o be_v good_a in_o autumn_n and_o winter_n for_o all_o complexion_n and_o the_o crest_a lark_n boil_a in_o broth_n cure_v the_o colic_n and_o its_o ash_n have_v the_o same_o effect_n hurt_a this_o bird_n be_v without_o any_o hurt_n only_o the_o old_a which_o be_v hardly_o digest_v remedy_n the_o old_a lark_n must_v be_v eat_v with_o good_a sauce_n and_o fresh_a chap._n cxviii_o of_o blackbird_n name_n in_o latin_a merula_n english_a blackbird_n choice_n the_o best_a be_v the_o fat_a and_o such_o as_o be_v take_v in_o cold_a wether_n quality_n the_o blackbird_n be_v hot_a and_o dry_a in_o the_o begin_n of_o the_o second_o degree_n as_o the_o thrush_n commodity_n they_o nourish_v sufficient_o and_o when_o they_o be_v fat_a and_o young_a their_o flesh_n be_v more_o esteem_v of_o by_o many_o than_o that_o of_o a_o thrush_n though_o they_o be_v much_o deceive_v for_o the_o latter_a be_v more_o sweet_a nay_o there_o be_v some_o so_o foolish_a that_o they_o hate_v blackbird_n because_o they_o eat_v worm_n and_o grasshopper_n hurt_a their_o flesh_n be_v of_o a_o hard_a digestion_n especial_o when_o they_o be_v old_a and_o be_v naught_o for_o old_a man_n and_o such_o as_o be_v trouble_v with_o the_o migraine_n and_o frenzy_n remedy_n they_o be_v less_o hurtful_a boil_v in_o good_a fresh_a broth_n stuff_v with_o parsley_n and_o other_o open_v herb_n chap._n cxix_o of_o goose_n name_n in_o latin_a anser_n in_o english_a a_o goose_n choice_n the_o best_a be_v the_o fat_a such_o as_o be_v bring_v up_o in_o the_o field_n and_o near_o any_o water_n the_o best_a part_n be_v the_o wing_n and_o liver_n quality_n goose_n be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o commodity_n the_o flesh_n of_o young_a goose_n afford_v good_a nourishment_n fatten_v those_o that_o be_v lean_a and_o meager_a if_o you_o feed_v the_o goose_n with_o milk_n their_o liver_n be_v much_o more_o pleasant_a digest_v and_o nourish_v well_o and_o enough_o the_o bottom_n of_o the_o foot_n of_o a_o goose_n roast_v and_o fry_v with_o the_o comb_n of_o a_o cock_n be_v very_o pleasant_a to_o the_o taste_n the_o flesh_n of_o goose_n increase_v seed_n inflame_v lust_n and_o carnal_a dcâ—â—res_n and_o render_v the_o voice_n more_o acute_a and_o clear_a goose_n be_v useful_a in_o many_o respect_n that_o be_v for_o the_o quill_n feather_n flesh_n fat_a and_o dung_n or_o excrement_n hurt_a the_o flesh_n of_o a_o goose_n be_v very_o hardly_o digest_v have_v many_o superfluity_n and_o be_v more_o hot_a than_o that_o of_o a_o pigeon_n and_o therefore_o be_v not_o good_a for_o feverish_a person_n chief_o if_o the_o goose_n be_v old_a remedy_n the_o hurt_n of_o old_a goose_n be_v remove_v by_o boil_v they_o well_o and_o the_o young_a one_o be_v to_o be_v roast_v with_o sweet-herb_n and_o spice_n the_o wild_a goose_n be_v better_a than_o the_o tame_a they_o be_v good_a in_o winter_n for_o those_o that_o have_v a_o strong_a stomach_n and_o use_v much_o exercise_n whence_o they_o do_v not_o agree_v with_o old_a men._n chap._n cxx_o of_o plover_n name_n in_o latin_a spardalus_n in_o english_a plover_n choice_n you_o must_v choose_v they_o young_a and_o tender_a and_o take_v notice_n that_o the_o gray_a plover_n be_v much_o better_a than_o the_o green_a quality_n they_o do_v not_o exceed_v in_o any_o quality_n but_o be_v temperate_a commodity_n they_o be_v a_o excellent_a and_o wholesome_a food_n be_v very_o easy_o digest_v and_o afford_v a_o good_a nourishment_n hurt_a there_o be_v but_o one_o bad_a quality_n in_o they_o which_o be_v that_o they_o be_v of_o a_o melancholy_a juice_n remedy_n let_v they_o be_v well_o roast_v but_o they_o must_v not_o be_v eat_v by_o such_o as_o be_v of_o a_o melancholic_a nature_n but_o by_o those_o of_o a_o different_a constitution_n chap._n cxxi_o of_o eggs._n name_n in_o latin_a ouum_fw-la in_o english_a a_o egg._n choice_n the_o egg_n of_o a_o fat_a hen_n feed_v with_o corn_n and_o which_o be_v tread_v by_o the_o cock_n and_o lay_v fresh_a be_v the_o best_a and_o next_o to_o this_o be_v a_o pheasant_n egg_n but_o those_o of_o a_o goose_n or_o
it_o be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n it_o be_v excellent_a good_a in_o summer_n to_o temperate_a and_o qualify_v the_o heat_n of_o blood_n to_o quench_v the_o burn_a choler_n to_o stir_v up_o the_o appetite_n whence_o it_o do_v wonderful_o contribute_v to_o young_a and_o choleric_a man_n and_o to_o all_o hot_a infirmity_n hurt_a it_o strong_o bind_v the_o breast_n beget_v cough_n cause_n convulsion_n of_o the_o nerve_n and_o be_v bad_a for_o cholick-pain_n remedy_n the_o malignity_n thereof_o be_v remove_v by_o use_v it_o together_o with_o flesh_n especial_o with_o pigeon_n and_o other_o hot_a sweet_a and_o fat_a meat_n but_o if_o you_o eat_v it_o with_o fish_n you_o must_v also_o use_v hot_a spice_n it_o be_v bad_a for_o old_a and_o phlegmatic_a men._n you_o must_v not_o use_v it_o with_o salt_n for_o than_o it_o dry_v too_o much_o and_o kindle_v fever_n chap._n cl._n of_o cloves_n name_n in_o latin_a cariophyllon_n in_o english_a cloves_n choice_n the_o best_a be_v the_o fresh_a of_o a_o pleasant_a smell_n and_o sweet_a taste_n quality_n they_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n they_o comfort_v all_o the_o principal_a member_n the_o heart_n the_o brain_n the_o liver_n and_o the_o stomach_n they_o render_v the_o food_n very_o sweet_a and_o pleasant_a cause_n good_a breath_n provoke_v urine_n help_v digestion_n contribute_v much_o to_o the_o cold_a distemper_n of_o the_o body_n stop_v vomit_v cure_n nauseat_v and_o the_o falling-sickness_n cramp_n stupid_a disease_n and_o stop_v rheum_n and_o flux_n hurt_a they_o offend_v the_o bowel_n excite_v lust_n bound_v the_o body_n and_o be_v hurtful_a to_o choleric_a man_n in_o summer_n and_o use_v they_o too_o much_o they_o make_v the_o food_n bitter_a remedy_n you_o must_v use_v they_o in_o a_o moderate_a quantity_n in_o cold_a wether_n in_o moist_a food_n and_o phlegmatic_a complexion_n chap._n cli_n of_o cinnamon_n name_n in_o latin_a cinamomum_fw-la &_o cinamum_n in_o english_a cinnamon_n choice_n the_o best_a be_v such_o as_o be_v not_o old_a but_o fresh_a odoriferous_a of_o a_o sharp_a taste_n and_o red_a colour_n quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n use_v it_o often_o in_o food_n it_o be_v excellent_a good_a for_o the_o stomach_n and_o the_o cold_a distemper_n thereof_o dissolve_v the_o moistness_n and_o wind_n it_o clear_v the_o sight_n hurt_v by_o rheum_n remove_v obstruction_n of_o the_o liver_n provoke_v urine_n cause_n sleep_v expel_v the_o windiness_n from_o the_o body_n lessen_v the_o pain_n in_o the_o kidney_n be_v good_a against_o cough_n and_o catarrh_n cleanse_v the_o breast_n dry_v up_o the_o moistness_n of_o the_o head_n make_v sweet_a breath_n excite_v venereal_a desire_n comfort_v the_o heart_n it_o have_v the_o property_n of_o treacle_n and_o it_o resist_v putrefaction_n hurt_a it_o be_v naught_o for_o choleric_a man_n in_o summer_n and_o in_o hot_a country_n for_o it_o inflame_v the_o bowel_n and_o the_o blood_n it_o hurt_v gouty_a folk_n for_o be_v hot_a and_o open_v it_o prepare_v a_o easy_a passage_n for_o the_o humour_n to_o penetrate_v the_o foot_n and_o joint_n remedy_n it_o must_v be_v use_v in_o cold_a wether_n moderate_o by_o old_a and_o phlegmatic_a man_n and_o such_o as_o have_v a_o weak_a stomach_n chap._n clii_o of_o saffron_n name_n in_o latin_a crocus_n in_o english_a saffron_n choice_n the_o best_a be_v the_o fresh_a and_o well_o colour_v the_o string_n whereof_o be_v whitish_a long_a not_o brittle_a which_o be_v wash_v die_v the_o water_n and_o have_v a_o pleasant_a smell_n quality_n it_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o commodity_n it_o comfort_v the_o stomach_n and_o bowel_n open_v the_o obstruction_n of_o the_o liver_n be_v good_a for_o the_o milt_z make_v a_o good_a colour_n hinder_v putrefaction_n induce_v sleep_n excite_v venery_n glad_v the_o heart_n provoke_v the_o course_n and_o the_o urine_n and_o facilitate_v childbirth_n but_o you_o must_v not_o take_v more_o than_o two_o dram_fw-la thereof_o at_o the_o far_a hurt_a it_o get_v into_o the_o head_n cause_v pain_n and_o drowsiness_n and_o obfuscate_v the_o sense_n cause_n nauseat_v take_v away_o the_o appetite_n and_o take_v in_o too_o great_a a_o quantity_n that_o be_v three_o dram_fw-la it_o become_v poison_n for_o it_o cause_v sudden_a death_n by_o laughter_n and_o its_o smell_n hurt_v the_o head_n remedy_n it_o may_v be_v take_v a_o little_a at_o once_o by_o old_a melancholic_a and_o phlegmatic_a man_n in_o winter_n chap._n cliii_o of_o ginger_n name_n in_o latin_a gingiber_n in_o english_a ginger_n choice_n you_o must_v take_v care_n that_o it_o be_v fresh_a of_o a_o good_a smell_n and_o of_o a_o sharp_a brisk_a taste_n let_v it_o not_o be_v rot_v but_o sound_v so_o that_o when_o you_o cut_v it_o it_o may_v not_o fall_v to_o powder_v quality_n when_o it_o be_v fresh_a it_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o three_o but_o when_o dry_v it_o be_v dry_a in_o the_o second_o degree_n it_o contain_v within_o it_o a_o certain_a moisture_n whereby_o it_o be_v easy_o corrupt_v ginger_n moreover_o be_v resolve_v and_o cut_v commodity_n it_o heat_v the_o stomach_n and_o the_o whole_a body_n consume_v the_o superfluity_n dissolve_v windiness_n help_v digestion_n be_v good_a for_o the_o memory_n wipe_v away_o phlegm_n clear_v the_o sight_n and_o dry_v up_o the_o humidity_n of_o the_o head_n and_o throat_n preserve_v with_o honey_n it_o be_v good_a for_o old_a men._n hurt_a it_o inflame_v the_o liver_n wherefore_o it_o be_v not_o good_a in_o hot_a country_n in_o summer_n for_o hot_a complexion_n remedy_n use_v it_o moderate_o or_o else_o candy_v chap._n cliu_o of_o honey_n name_n in_o latin_a mel_n in_o english_a honey_n choice_n the_o best_a be_v that_o of_o the_o spring_n and_o summer_n though_o aristotle_n praise_v the_o autumnal_a honey_n that_o of_o the_o winter_n be_v the_o worst_a it_o ought_v to_o be_v white_a and_o clear_a quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n honey_n be_v abstersive_a and_o open_v provoke_v urine_n and_o cleanse_v its_o passage_n be_v good_a for_o old_a and_o phlegmatic_a man_n of_o a_o cold_a complexion_n it_o be_v a_o pectoral_a medicine_n and_o be_v very_o convenient_a to_o preserve_v thing_n it_o be_v of_o a_o small_a but_o very_o commendable_a nourishment_n democritus_n be_v ask_v how_o a_o man_n may_v keep_v himself_o in_o health_n answer_v by_o oil_n without_o and_o honey_n within_o it_o heat_v the_o stomach_n move_v the_o body_n resist_v corruption_n and_o convert_v itself_o into_o good_a blood_n hurt_a it_o breed_v windiness_n in_o the_o gut_n be_v turn_v into_o choler_n obstruct_v the_o liver_n and_o milt_z excite_v fever_n and_o cause_n cholick-pain_n and_o eat_v raw_a make_v cough_n although_o it_o be_v a_o pectoral_a medicine_n yet_o it_o hurt_v the_o head_n and_o eat_v immoderate_o it_o obfuscate_v the_o intellect_n and_o increase_v choler_n remedy_n in_o boil_v you_o must_v always_o take_v away_o the_o scum_n thereof_o or_o else_o eat_v it_o with_o fruit_n and_o other_o sharp_a food_n it_o must_v not_o be_v use_v but_o in_o cold_a wether_n and_o by_o old_a and_o phlegmatic_a men._n chap._n clv_o of_o oil_n name_n in_o latin_a oleum_fw-la in_o english_a oil_n choice_n the_o oil_n of_o olive_n be_v very_o sweet_a and_o commendable_a and_o agreeable_a with_o nature_n but_o let_v it_o be_v sweet_a and_o two_o year_n old_a at_o least_o but_o not_o too_o old_a let_v it_o be_v of_o ripe_a olive_n oil_n of_o sweet_a almond_n do_v challenge_v the_o second_o place_n quality_n it_o be_v hot_a and_o moist_a in_o the_o second_o degree_n commodity_n drink_v once_o a_o day_n it_o kill_v worm_n and_o send_v they_o out_o mollify_v the_o body_n fatten_v and_o increase_v the_o substance_n of_o the_o liver_n and_o drink_v a_o good_a quantity_n thereof_o be_v a_o excellent_a thing_n to_o make_v one_o vomit_n out_o any_o poison_n hurt_a if_o you_o eat_v too_o much_o thereof_o it_o take_v away_o the_o appetite_n remedy_n you_o must_v eat_v it_o moderate_o and_o seldom_o and_o such_o as_o be_v healthy_a and_o nice_a person_n may_v use_v oil_n of_o sweet_a almond_n but_o let_v it_o be_v fresh_a chap._n clvi_o of_o sugar_n name_n in_o latin_a saccharum_n in_o english_a sugar_n choice_n the_o best_a be_v that_o they_o call_v loaf-sugar_n the_o white_a most_o heavy_a and_o solid_a quality_n sugar_n be_v temperate_a though_o something_o incline_v to_o hot_a and_o be_v good_a in_o all_o sort_n of_o food_n except_o in_o tripes_n for_o be_v put_v thereon_o it_o make_v they_o stink_v like_o the_o dung_n of_o a_o ox_n new_o make_v commodity_n it_o nourish_v more_o than_o honey_n maintain_v the_o body_n clean_o and_o
weak_a stomach_n shall_v omit_v this_o ii_o that_o you_o never_o drink_v wine_n after_o dinner_n or_o supper_n until_o the_o concoction_n of_o the_o food_n be_v end_v for_o than_o it_o help_v nourishment_n penetrate_v more_o easy_o the_o body_n whereas_o at_o first_o it_o will_v hinder_v digestion_n iii_o you_o must_v have_v a_o care_n that_o you_o do_v not_o drink_v wine_n cool_v with_o snow_n or_o icy_a water_n for_o it_o be_v very_o pernicious_a to_o the_o brain_n sinew_n breast_n lung_n stomach_n to_o the_o entrail_n the_o milt_z liver_n kidney_n bladder_n and_o cause_n wind_v whence_o it_o be_v no_o wonder_n that_o such_o as_o use_v wine_n in_o snow_n or_o ice_n be_v trouble_v with_o colic_n pain_n infirmity_n of_o the_o stomach_n stoppage_n of_o urine_n and_o other_o pernicious_a evil_n whereas_o the_o ancient_a greeks_n be_v wont_a to_o drink_v it_o hot_a with_o good_a success_n iv_o you_o must_v avoid_v drink_v wine_n fast_v because_o it_o trouble_v the_o understanding_n induce_v the_o cramp_n be_v exceed_v hurtful_a to_o the_o brain_n and_o nerve_n fill_v the_o head_n whence_o proceed_v catarrh_n which_o be_v see_v by_o experience_n in_o the_o old_a turk_n who_o drink_v no_o wine_n be_v nâ—t_o much_o trouble_v with_o catarrh_n or_o toothache_n whereas_o we_o who_o use_v it_o frequent_o begin_v to_o perceive_v rheum_n and_o catarrh_n in_o our_o youth_n therefore_o when_o you_o find_v that_o the_o wine_n have_v offend_v your_o head_n and_o cause_n pain_n therein_o immediate_o provoke_v vomit_v v._o that_o it_o be_v not_o convenient_a after_o fresh_a and_o moist_a fruit_n to_o drink_v a_o thin_a wine_n for_o the_o wine_n be_v a_o good_a penetrator_n do_v present_o induce_v and_o lay_v open_a a_o passage_n to_o the_o member_n for_o the_o malignity_n of_o this_o fruit_n but_o this_o be_v to_o be_v understand_v if_o you_o drink_v a_o superfluous_a quantity_n thereof_o but_o if_o you_o drink_v it_o moderate_o it_o correct_v the_o hurt_n of_o all_o such_o food_n vi_o if_o at_o the_o same_o table_n both_o small_a and_o strong_a wine_n be_v use_v begin_v with_o the_o small_a reserve_v the_o strong_a for_o the_o last_o which_o comfort_v the_o mouth_n of_o the_o stomach_n and_o help_v digestion_n vii_o that_o by_o how_o much_o the_o food_n be_v more_o cold_a and_o gross_a so_o much_o the_o more_o need_n be_v there_o of_o strong_a wine_n but_o when_o the_o food_n be_v more_o subtle_a hot_a and_o digestible_a let_v the_o wine_n be_v weak_a and_o therefore_o such_o as_o feed_v on_o beef_n and_o fish_n be_v to_o drink_v strong_a wine_n than_o such_o as_o feed_v on_o pullet_n etc._n etc._n viii_o that_o such_o as_o use_v much_o wine_n ought_v not_o to_o eat_v much_o for_o wine_n serve_v instead_o of_o meat_n and_o drink_n and_o therefore_o nature_n can_v easy_o digest_v they_o both_o ix_o wine_n that_o be_v weaken_v with_o water_n be_v more_o wholesome_a and_o commendable_a than_o that_o which_o be_v natural_o weak_a for_o the_o latter_a more_o easy_o putrify_v x._o that_o such_o as_o have_v a_o weak_a brain_n a_o hot_a liver_n and_o stomach_n and_o dwell_v in_o sultry_a country_n aught_o to_o drink_v a_o little_a wine_n mix_v water_n therewith_o but_o if_o cold_a the_o more_o wine_n and_o less_o water_n will_v not_o be_v amiss_o xi_o you_o must_v also_o observe_v the_o season_n of_o the_o year_n for_o in_o winter_n drink_v very_o spare_o but_o strong_a wine_n in_o summer_n more_o large_o but_o small_a and_o mix_v with_o water_n xii_o you_o must_v moreover_o consider_v the_o age_n for_o as_o wine_n be_v very_o bad_a for_o child_n so_o it_o be_v most_o proper_a for_o old_a man_n see_v that_o it_o qualify_v and_o allay_v their_o cold_a complexion_n and_o therefore_o plato_n deny_v wine_n to_o child_n give_v young_a man_n leave_v to_o drink_v it_o moderate_o and_o allow_v old_a man_n a_o more_o plentiful_a use_n thereof_o say_v that_o child_n before_o they_o be_v twenty_o two_o year_n old_a ought_v not_o to_o drink_v any_o wine_n because_o that_o will_v add_v fire_n to_o their_o fire_n and_o young_a man_n ought_v not_o to_o drink_v it_o strong_a but_o well_o temper_v the_o qualification_n of_o good_a wine_n good_a wine_n ought_v to_o be_v clean_o pure_a and_o clear_a incline_v to_o a_o red_a call_v claret_n or_o cherry-colour_n but_o let_v it_o be_v of_o stony_a and_o mountainous_a place_n situate_v towards_o the_o south_n let_v it_o be_v of_o a_o excellent_a odour_n for_o such_o wine_n increase_v the_o subtle_a spirit_n nourish_v excellent_o and_o breed_v very_o good_a blood_n let_v it_o be_v of_o a_o pleasant_a taste_n but_o let_v it_o by_o no_o mean_n be_v too_o sharp_a or_o sweet_a but_o of_o a_o middle_a temper_n for_o if_o too_o sweet_a it_o inflame_v obstruct_v and_o fill_v the_o head_n but_o the_o sharp_a or_o sour_a wine_n hurt_v the_o nerve_n and_o stomach_n and_o beget_v crudity_n of_o bad_a wine_n the_o gross_a stink_a corrupt_a flat_a wine_n be_v unpleasant_a to_o the_o taste_n and_o unwholesome_a all_o which_o be_v to_o be_v avoid_v for_o they_o cause_v the_o headache_n corrupt_v the_o blood_n breed_v melancholic_a spirit_n and_o in_o short_a be_v destructive_a to_o the_o whole_a body_n of_o waterish_a wine_n the_o weak_a and_o waterish_a wine_n will_v not_o endure_v a_o great_a mixture_n of_o water_n nourish_v small_o do_v not_o heat_n much_o and_o may_v therefore_o be_v safe_o give_v to_o feverish_a person_n they_o do_v not_o offend_v the_o head_n have_v few_o vapour_n they_o allay_v the_o headache_n cause_v by_o moistness_n and_o the_o pain_n of_o the_o stomach_n that_o proceed_v from_o heat_n of_o strong_a wine_n from_o the_o aforesaid_a thing_n we_o may_v draw_v up_o this_o conclusion_n viz._n that_o strong_a wine_n do_v not_o at_o all_o contribute_v to_o the_o preservation_n of_o the_o health_n no_o more_o do_v wine_n of_o corsica_n malmsey_n muscadine_n and_o the_o like_a especial_o be_v fat_a and_o red_a for_o they_o nourish_v too_o much_o the_o effect_n of_o good_a wine_n moderate_o drink_v wine_n if_o use_v discreet_o and_o moderate_o do_v communicate_v innumerable_a benefit_n both_o to_o the_o body_n and_o mind_n for_o as_o to_o the_o mind_n it_o be_v render_v more_o secure_a and_o calm_a the_o spirit_n be_v strengthen_v and_o dilate_v themselves_o joy_n and_o gladness_n be_v augment_v sad_a and_o unpleasant_a thought_n be_v banish_v it_o clear_v the_o understanding_n excite_v the_o wit_n bridle_v anger_n take_v away_o melancholy_a enlivens_fw-la and_o encourage_v the_o spirit_n change_n vice_n into_o virtue_n make_v a_o impious_a man_n pious_a a_o covetous_a man_n liberal_a a_o proud_a man_n humble_a a_o lazy_a man_n diligent_a and_o careful_a a_o dull_a and_o heavy_a man_n facetious_a and_o witty_a then_o as_o to_o the_o body_n it_o be_v very_o nourish_v resist_v putrefaction_n help_v digestion_n and_o breed_v good_a blood_n cut_v phlegm_n dissolve_v windiness_n provoke_v sleep_n excite_v the_o appetite_n fatten_v healthy_a man_n restore_v consumptive_a man_n open_v obstruction_n concoct_n crude_a humour_n provoke_v sleep_n open_v a_o passage_n for_o the_o superfluity_n whence_o wine_n be_v just_o call_v by_o the_o ancient_n theriaca_fw-la magna_fw-la since_o that_o it_o heat_v all_o cold_a temper_n and_o refresh_v hot_a as_o also_o it_o dry_v the_o moist_a temper_n and_o moisten_v the_o dry_a the_o remedy_n of_o the_o malignity_n of_o wine_n to_o correct_v the_o malignity_n of_o the_o wine_n you_o must_v not_o eat_v sweet_a and_o open_v thing_n but_o bitter_a and_o astringent_a whence_o wormwood_n take_v before_o hinder_v drunkenness_n and_o the_o same_o effect_n have_v seven_o or_o eight_o bitter_a almond_n or_o a_o salad_n of_o lettuce_n and_o kernel_n of_o peach-stone_n before_o meat_n as_o marmalade_n of_o quince_n and_o such_o like_a after_o meat_n of_o new_a wine_n new_a wine_n call_v mustum_fw-la be_v of_o a_o difficult_a digestion_n offend_v the_o liver_n and_o the_o entrail_n swell_v the_o belly_n by_o the_o ebullition_n which_o it_o cause_v in_o the_o body_n whence_o arise_v windiness_n it_o provoke_v the_o urine_n induce_v the_o dysentery_n be_v of_o a_o gross_a nourishment_n etc._n etc._n but_o one_o good_a quality_n it_o have_v for_o it_o loosen_v the_o belly_n of_o old_a wine_n when_o the_o wine_n be_v above_o four_o year_n old_a it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n and_o the_o old_a it_o be_v the_o more_o heat_n it_o acquire_v the_o best_a be_v such_o as_o be_v odoriferous_a something_o strong_a full_a of_o spirit_n which_o be_v neither_o bitter_a nor_o sour_a but_o pleasant_a to_o all_o the_o sense_n help_v the_o expulsive_a faculty_n dissolve_v ill_a humour_n it_o be_v good_a for_o those_o that_o have_v raw_a humour_n in_o the_o vein_n and_o in_o the_o other_o vessel_n it_o hurt_v their_o sinew_n who_o use_v it_o too_o much_o it_o be_v naught_o